The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a bestselling author of seven books and currently writing her 8th. Considered one of the original "influencers" in the vegan / plant-based space for the last 25 years, Colleen is an acclaimed speaker, dedicated animal advocate, and host of vegan trips around the world. She demonstrates that compassionate, healthy living, eating, ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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Live Planted is a weekly Podcast about living a practical vegan lifestyle. Alyssa, the show's host, is a Midwestern girl who felt the need to create a space based on living a plant based life in the easiest way possible. The show goes into health, wellness, activism, environmentalism, cruelty free practices, sustainability, animal rights, and how to make it all work while living a 'regular' life. Live Planted aims to inspire and educate listeners by letting you in on a little secret: I don't ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.
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Sharon & Lauretta are sisters, a comedy double act and owners of the plant based retreat, The Detox Barn. They combine comedy with interviewing experts in the wellness space, as well as sharing their stories of trying to live well as two vegan, single mums living together with their children. It's very down to earth, funny and as far away from Gwyneth Paltrow as you can get.
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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more. Heat ...
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The Live Your Heart Out Podcast is all about personal growth and lifestyle design for wild hearts, soulpreneurs and change-makers. It is a deep dive into the exploration of what it means to live a meaningful life. Conni Biesalski is a queer creative entrepreneur, blogger, YouTuber, vegan Yogi and digital nomad. Her mission is to show people that it is safe to be themselves. The show features a mix of solo musings in Conni's raw+real, unplugged style as well as interviews with inspiring human ...
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A holistic health and wellness-forward show for the vegan-curious and the curious-vegan... Ella Magers is on a mission to revolutionize the way we as human beings navigate this adventure we call life holistically, both by up-leveling our own health and wellbeing through self-compassion, but also expanding our circle of compassion to all living beings in the earth itself. She's found that the most powerful way to move through the world is with curiosity, and the openness and desire to discove ...
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Our Nature: Conversations about the relationship between nature, spirituality, and well-being
Alyssa Benjamin
The Our Nature Podcast explores the methods, systems and practices that bring us into greater harmony and alignment with the natural world. This is not a wellness podcast, but a podcast about how to live and be well. Join Alyssa Benjamin, a back-to-nature guide, as she speaks with experts from a variety of fields about how we can align our lives with the rhythms and cycles of nature. The opportunity to live a more joyful and harmonious existence is available to each of us right in this very ...
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Introducing Real People Eat Plants Stories, the latest addition to the Real Men Eat Plants podcast network, where real stories of transformation, health, and compassion take center stage. This podcast is a heartfelt collection of personal journeys into plant-based living, offering listeners an intimate look at the life-changing impact of adopting a more sustainable, health-focused, and kind lifestyle. Each episode features individuals from all walks of life sharing their unique experiences w ...
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The Vidal Speaks Podcast or videos are about applying the art of detoxification by using homeopathy, food & lifestyle medicine to your daily life to regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful God-given medicines as intended. Vidal, a homeopath with 26+ years of clinical practice, teaches & speaks about using homeopathic remedies to heal everyday ailments. She offers an online membership called VS CLUB to teach practical homeopathy ...
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1
Soy and Plant Protein: The Foundations of a Healthy Diet
9:39
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By The Real Truth About Health
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1
The Dire Consequences of Pharma's Unchecked Influence on U.S. Healthcare
16:06
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Plant Power for Heart Health: Unlocking the Secrets to Reversing Disease with Heather Shenkman, MD
17:45
17:45
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Send us a Text Message. In this episode of Plant-Based Curious, we explore the transformative potential of reversing heart disease with the power of a plant-based diet. Joining us is Dr. Heather Shenkman, MD, an interventional cardiologist and chief of cardiology at Valley Presbyterian Hospital. Dr. Shenkman shares her journey into preventive cardi…
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Questions and Answers on Fasting with Steve Hendricks
28:10
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In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision …
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1
Exposing Fraudulent Regulatory Practices in Food Safety
17:30
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Zen Honeycutt offers a compelling and informative session where she addresses concerns and misconceptions surrounding GMOs, particularly in the context of Prop 65 toxin warnings on food products in California. Zen shares her insights into the food industry, touching upon the pressing issues of food safety, heavy metal levels in products, and the im…
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1
Questions and Answers with Dr. Brooke Goldner Part 2
16:37
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In this insightful segment, Dr. Brooke Goldner shares her expertise on the transformative power of adopting a diet rich in Omega-3s, emphasizing a return to natural, nutrient-dense foods as the key to achieving optimum health. She highlights the success stories from her rapid recovery group, where individuals have experienced positive changes throu…
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Navigating the Complexities of Dental Implants and Mercury Fillings: An Expert Insight
14:59
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In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone consideri…
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In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimenta…
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Navigating Safe Food Choices in a GMO and Glyphosate Dominated Market
15:07
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In a crucial discussion concerning the pervasive presence of GMOs and glyphosate in the food market, the speakers emphatically urge consumers to prioritize organic options and be aware of the limitations of labels like "non-GMO". While acknowledging that avoiding such toxins entirely might not be feasible, they accentuate the importance of apprecia…
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Glen Merzer: The Consequences of Animal Agriculture on Our Planet
10:13
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Glen Merzer, author of "Food is Climate," delves into the interconnectedness of diet, environmental sustainability, and climate change. He challenges the mainstream narrative on climate solutions, emphasizing the role of animal agriculture in deforestation, methane production, and ocean degradation. Merzer contends that a global shift to veganism, …
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Balancing Inflammation: The Role of Omega-3s and the Power of the Microbiome
10:55
10:55
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David Montgomery and Anne Biklé delve into the intricate relationship between soil health, plant health, and ruminant well-being. Their exploration underscores the importance of diverse pastures in the diets of ruminants, impacting the nutritional quality of meats consumed by humans. By focusing on the rumen's metabolic terrain and its interaction …
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The Whole Truth: Debunking Myths and Highlighting Benefits of a Plant-Based Diet
12:27
12:27
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Alison Tierney, MS, RD, CD, CSO, emphasizes the profound influence nutrition has on cancer outcomes and the importance of understanding and acting upon this knowledge before a life-threatening diagnosis occurs. She speaks from personal experience and expert knowledge, highlighting the intricate relationship between nutrition and cancer and the role…
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Dr. Donald Abrams emphasizes the power of whole foods in reducing cancer risk. He discusses defensive chemicals in organically grown plants, antioxidants' role, and the significance of a plant-based diet. #PlantBasedProtection #AntiCancerDiet #OrganicBenefitsBy The Real Truth About Health
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Maximizing Health Benefits through Plant-Based High-Protein Diets
10:11
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Dr. Joel Fuhrman discusses the vital role of plant proteins in maintaining muscle strength and overall vitality as we age. He emphasizes the biological differences between animal-based and plant-based proteins, noting the benefits of consuming quinoa, soybeans, broccoli, black beans, lentils, and more. Fuhrman also debunks common myths about nuts a…
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Demystifying Detox: Unveiling Truths about Cleansing
8:38
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Dr. Sunil Pai provides clarity on detoxification myths. Not everyone has parasites or toxins, and a tailored approach is essential. Learn the science behind effective cleansing and discover the role of diet, supplements, and microbiome balance. #HealthyDetox #ScienceBasedHealth #MicrobiomeBalanceBy The Real Truth About Health
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Supplementation in a Plant-Based Diet: Truth and Myths
13:01
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In a candid conversation between health experts, the relevance of supplementation in a plant-based diet was dissected. While the unanimous agreement was on the importance of B12, opinions varied on other nutrients. Dr. McDougall highlighted the natural sources of vitamins and the dangers of excessive supplementation, particularly emphasizing the ha…
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The Power of Fasting: Enhancing Brain Growth and Spiritual Clarity
16:34
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In a revealing discussion, experts Brian Clement and Gabriel Cousens shed light on the lesser-known facts about dietary impacts on health. While most associated diabetes with sugars and donuts, new findings highlight the role of animal fats in spiking insulin, more than even sugar. This alarming revelation is supplemented by the emphasis on the dam…
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53 | How Blueberries Can Benefit Your Brain and Health (+ Top Ways to Enjoy Them!) {Plant-Based Nutrition, Plant Based Eating, Whole Foods, Fruits, Berries, Diabetes, Heart Disease, Cognitive Health}
10:17
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It’s summer time in many parts of the world, with a bounty of fresh, juicy and sweet fruits waiting to be enjoyed – like berries. You may have heard that these are good for you and seen lots of talk surrounding them, especially about blueberries. But what’s so great about them and how can they really help you – health-wise? As it turns out, blueber…
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Reversing Early Alzheimer's with a Plant-Based Diet and Lifestyle
26:41
26:41
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What an amazing week of important ideas to share. Dr. Kahn discussed a major study from the Cleveland Clinic showing that the sweetener Xylitol can cause blood clotting. Beware. Can plants help maintain and build muscle? Dr. Kahn says yes. Viagra helps blood flow to the brain—who knew? And colchicine shows benefits again, this time in stroke and TI…
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Transforming Brussels Sprouts: A Delicious Makeover
14:56
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Chef AJ showcases her popular and quick recipe for parties using her 'Joyful Bowl'. Demonstrating the versatility of air fryers, she saves time roasting vegetables and introduces us to her unique chocolate cookie crumble, which can double as a pie crust or raw brownie. AJ further entices with a rich peanut butter mousse, highlighting the benefits o…
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The Impact of Plant-Based Diets on Heart Disease and Diabetes Management
20:31
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Description: Dr. Steven Lome discusses the vital connection between heart disease and diabetes, and how plant-based diets can significantly benefit individuals suffering from these conditions. He emphasizes understanding one's cholesterol numbers and debunks misconceptions about carbohydrates in a diabetic diet. Dr. Lome also touches on the importa…
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How to Break the Fast: The Art and Science
12:02
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Addressing the Controversy: Saturated Fats and Heart Disease
8:40
8:40
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The Unfortunate Reality of 'Disease Care'
12:26
12:26
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I Am Not Evil. I Just Disagree: Divisiveness, Tribalism, and a Call for Compassion
1:06:29
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We are living in a time when group loyalty, ideology, and identity politics are valued more than kindness, reason, critical thinking, and tolerance for another point of view. And it scares the bejesus out of me. Today's episode is (yet another) call for compassion. —————— Join our awesome community and support this podcast through Patreon or as an …
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Questioning the Efficacy of Psychiatric Medications
11:22
11:22
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1
Cavitations: The Hidden Oral Health Issue
1:52:05
1:52:05
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Gordon Saxe, M.D.: "The Healing Properties of Ancient Foods and the Role of Mushrooms in Immunity"
18:59
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1
Managing Blood Sugar Levels with Plant-Based Diets
21:09
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The Future of Aging Research: Promising Developments
11:10
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Navigating the Sprouting Journey: Listener Questions Answered
15:29
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The Power of Plant-Based Living: A Plea for Our Planet's Future
10:41
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Enhancing Mitochondrial Health for Immune Support
11:43
11:43
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Saving the Lives of Women: The Mediterranean Diet
26:10
26:10
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June kicks off with important health lessons brought to you by Joel Kahn, MD. How about the relationship between higher testosterone levels in men and a lower risk of type 2 diabetes? A healthier CIMT ultrasound also predicts a lower risk of diabetes, as performed at the Kahn Center. Sauna bathing and better mental health is an interesting research…
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1
The Critical Role of Sleep in Overall Well-being
12:44
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52 | 3 Tips for Eating (and Staying) Plant-Based During Summer Vacation Car Trips {Travel Tips, Plantbased Diet, Whole Foods, Plant based Eating, Eating Out, Vegan Meals, Restaurant Tips, Meal Ideas}
13:49
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Are you feeling excited yet unsure and anxious about your upcoming summer vacation trip? You love traveling, visiting friends, relatives and exploring new places. But how do you navigate all of this as a new plant-based eater? Maybe you’ve just started plant-based eating, or have been in diet transition for a few months, and this is your first summ…
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Ratio of Omega-3 and Omega-6 Oils, Olive Oil, Sprouting Sunflower Seeds, Sprouting, Detecting Rancid Oils
24:44
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Eco-conscious eating, travel, and living in Japan: Conversation with Joy Jarman-Walsh of Seek Sustainable Japan
38:43
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How difficult is vegan and sustainable eating, travel, and living in Japan? Come in and listen as Brigitte discusses the topic with sustainable travel expert and Hiroshima tour guide Joy Jarman-Walsh, one of the forces behind Japan's sustainable travel improvements. In this episode, we cover: - Joy's journey in discovering that it was possible to b…
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Exposing the Mirage of Regenerative Grazing
16:45
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Steve Blake Speaks About Salt, Vitamin E, Vitamins and Minerals Needed in a Diet, Swimming in Chlorinated Water, Dehydration on Migraines, Sunflower Seeds and Walnuts
15:04
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Eat to Full Satisfaction: The McDougall Diet's Impact on Weight Loss and Health
21:01
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The Impact of Plant-Based Diet on Potassium Levels and Kidney Health
17:01
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Harvard Report Comparing the Wireless Industry to the Tobacco Industry, Indicating a High Level of Industry Influence Over Regulatory Bodies.
19:29
19:29
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David Pereira: From Slaughterhouse Inspector to Animal Rights Activist
29:54
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Send us a Text Message. In this episode of Plant Based Curious, we embark on a thought-provoking journey into the world of animal rights activism through the inspiring story of David Pereira. David, a former slaughterhouse inspector turned passionate advocate for animals, shares his transformative journey and sheds light on the psychological impact…
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Fines Levied on Pharmaceutical Companies Due to Fraudulent Marketing and the Negative Impacts of These Fraudulent Activities
13:23
13:23
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Jeffrey M. Smith on Detoxifying from Glyphosate and the Impact of GMOs
8:37
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