Heat the frypan over medium-high, add the oil. Combine the salmon and potato then add the remaining ingredients. Scoop mixture into the pan and press to form "pancakes". Cook till browned, turn over and cook a further 2 minutes. 1 Tbsp oil 1 tin salmon 2 potatoes, grated 1 Tbsp flour salt pepper 1 tsp dill 1egg fresh parsley, chopped www.theurbanpe…

Ingredients: chicken carcass, or 1 lb of leftover chicken bones ;By M20 Digital Agency

Ingredients: 1/4 cup (60 ml) Canadian cream cheese, spreadable 1/4 lb (115 g) sliced smoked salmon 2 green onions, whole 2 Tbsp (30 ml) capers Spread the tortillas with a layer of cream cheese. Lay some salmon over top, and place the green onion and a line of capers across the middle of the tortilla. Roll the tortilla up like a jellyroll and slice …

*** Ingredients *** - 2 Tbsp oil - 2 skinless, boneless chicken breasts, cubed - 1 inch fresh ginger, chopped or grated - 2 cloves garlic - 1 pint (about 15) cherry tomatoes - 1/4 cup water - 1 cup frozen peas, still frozen - salt - pepper Heat a fry pan over medium-high heat, add the oil. Add the chicken, ginger and garlic to the fry pan, and cook…

This Episode James teaches us how to make Chicken Salad with Pears. 1 skinless, boneless chicken breast, cooked & sliced 1 head romaine lettuce, chopped 1 small red onion, sliced thin 1 pear, cored and sliced 1 orange, peeled and chopped 1 red pepper, chopped 3 Tbsp mayonnaise a sprig of fresh tarragon, or 1/2 tsp dried 1 tsp dijon mustard Directio…

There's nothing like the holidays to bring out the best - and the worst - in people. The holiday season is rife with potential scams, but you don't have to fall for them. Here are a few Christmas scams and ways to avoid them.By m2o Digital Agency

We continue our Salmon theme, and this episode James shows us how to cook Salmon Steaks with Orange JuiceIngredients:2 salmon steaks ;By M20 Digital Agency

In early November, 2010, global Internet users were made aware of a massive for-profit breach of privacy involving the sale of Facebook User ID numbers, or UIDs, to data brokers.Today we look at Facebook application security, and help you protect your privacy.By m2o Digital Agency

419 Scams are known by many names: Nigerian letter scams, the Spanish Prisoner scam, or the Russian confidence game. This episode we look at the 419 scam and give you tips to protect yourself from becoming another victim.By m2o Digital Agency

James Barber teaches us how to make pan roasted Salmon with Peppers and Garlic. Ingredients2 salmon steaks ;By M20 Digital Agency

Email is the most prevalent form of communication on the planet; over 250 billion emails are sent every day, averaging over 3 million emails every second. Eighty percent of these emails are malicious, unwanted messages that can waste your time and cause real harm to your computer or smartphone. Here’s a guide to identifying them and what to do abou…

For the first time in human history it has become nearly impossible to outrun or outlive poor decisions and social faux pas.Your reputation is crucially important to many things: your employability, your social standing, and even relationships with friends and family. In this weeks episode we examine the three major elements to protecting your repu…

This week Kasia looks at security on mobile devices, and gives some tips on securing your iPhone, Android , and BlackBerry smartphones. From security settings and wi-fi to pins and passwords, we help you keep your smartphone secure.By m2o Digital Agency

This week we take a look at what happens to your personal information when you post it online.When you think of the flow of information on the Internet, what’s the first thing that comes to mind? Speed? Ease of access? Up-to-the-minute news? The immediacy of being able to access what’s going on right now can be a dangerous thing; it fools us into t…

This week we take a different look at Facebook. How they - and other "free" social media sites - make money using your information.How do these sites manage to make money? The sheer scale of development costs and supporting a large user base is expensive. The one element that all of these services have in common is the uniform requirement of person…

This week we look at public wi-fi hotspots, and assess their risk to your personal information. We show you the risks, and give you tips to protect your privacy and security.By m2o Digital Agency

We look at workplace privacy and answer the question of how much information does your boss have access to? Also, we give you some simple tips for protecting your privacy while surfing the web at work.www.privacynow.tvBy m2o Digital Agency

www.privacynow.tv Privacy Now TV travels to Seattle to attend the pii2010 conference, and talks to privacy experts such as: Betsy Masiello, Google Eve Maler, Paypal Fran Maier, TRUSTe Bill Schrier, City of Seattle Craig Spiezle, Online Trust Alliance Joshua Konvisser, Pillsbury Pillsbury Winthrop Shaw Pittman LLP Hunter Whitney, Hunter Whitney & As…

You may not realize this, but unless you bought your own email server hardware and software, and built and host your own infrastructure, you do not actually own your email. ; You are simply renting it from the provider, be it commercial or free.By m2o Digital Agency

Facebook is growing faster than ever, and as popularity rises, so do privacy and security concerns. We give you step-by-step instructions on how to set your privacy settings, warn you about the dangers of Instant Personalization and introduce you to a new threat that may have you liking Britney Spears!…

www.privacynow.tvOn Thursday, August 19th, 2010, Facebook launched Places, a new service - somewhat similar to Foursquare, Loopt and Gowalla - that lets users “Check in” to geographical locations and share that information with their Facebook friends. Described as a “rob me alert”, it poses serious privacy concerns, and by default is enabled on eve…

In this week's episode, Kasia gives an overview of online security, where you'll learn some important tips on how to protect yourself online, from handling phishing emails to pop-up security warnings. We also see what Marlon Brando had to say about the importance of privacy, and show you the passwords that people use most, so you don't make the sam…

Many online privacy and security issues fall under the category of cybercrime, and there exists an entire industry whose sole purpose is to steal your information and sell it to the highest bidder. This week Kasia takes a look at cybercrime and explains what it is, and why you should be concerned. Plus, she gives you a tip on protecting yourself fr…