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AVERAGE TO SAVAGE is a transition from being disappointed with your tolerable life to refusing mediocrity in order to level up your health, mental toughness, mindset, and business. I'm Matt Scoletti and I was an alcoholic for a decade before overcoming my addiction. I am now a Certified Health Coach, 2-Time World Record Holder, Behavior Change Specialist, Fitness Nutrition Specialist, obstacle course racer, Ultra Marathoner, and Motivational Speaker! I can't wait for you to listen along as w ...
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Welcome to the CONFIDENCE Chats podcast by CONFIDENCE Apparel. A fresh spin on fashion, sports and the economics of branding in one platform.
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Join Kim and Kezia as they explore life without alcohol. They discuss different topics of sobriety each week ranging from friendship to parenting to marriage. Kim, author of "On the Edge of Shattered" and Kezia, known for her writing focused IG platform, @thesoberelephantchronicles dive deep into difficult health and wellness topics and talk about what it is like to thrive rather than just survive the weekends sober. Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/su ...
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SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free
Felicia Hermle
Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, ir ...
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259 - Breakthrough Part 2 - CREATE URGENCY
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IT'S TIME FOR PART 2 - BREAKTHROUGH. Believing your life can change is great, but believing it can change NOW is what makes the difference. LET'S TALK URGENCY! Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email: Matthew.scoletti@gmail.com…
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OH BOY! Pierce is a 23 year old Boston Marathon Qualifier and ULTRA MARATHON RUNNER! At 23 he has done more than most career runners can imagine. Today we dive into his journey, and what drives him forward every single day. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter …
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HERE WE GO - I am STOKED to get into this topic of BREAKTHROUGH. I hope that we can discover some areas that you can BREAK THROUGH and get to that place you've really been wanting to find. This is all about FALSE TRUTH. Where does it come from? And what does it do to us? Share this episode with a friend that you think would enjoy it. Connect with M…
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256 - Michael Curry: Loses 100 Pounds + 26.2 Miles
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From childhood obesity to running a marathon, it's no surprise that Michael has a Savage Mentality. He learned about his own resilience through losing over 100 pounds, and now works as a fire fighter EMT. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscole…
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58 | Is This the End for Sobriety Checkpoint? Hear Why Felicia's Farewell Is Just the Start of Something Bigger!
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In this farewell-for-now episode of Sobriety Checkpoint, I reflect on the journey of hosting this podcast and how it has been a vessel of growth and learning in both my personal and professional life. As a sober mom and therapist who has navigated the complexities of mental health, spirituality, and sobriety, I've been blessed to share insights and…
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After a few requests for this topic, I hope that my experience, lessons, and reflections can give you HOPE and an example of how YOU CAN MOVE FORWARD from one of the most heartbreaking experiences in your life. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mat…
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57 | Felt Hopeless in Sobriety? Hear How LL Kirchner's Life Journey Sparked a Bestselling Memoir!
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Welcome to another episode of Sobriety Checkpoint, where we explore the intersections of sobriety, mental health, and personal growth. In today's episode, I'm thrilled to have LL Kirchner join us to share her powerful journey of sober living and overcoming significant life challenges. LL is a celebrated author with extensive experience in grappling…
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WHO ARE YOU?? Today, we get to crack open the topic of alter egos. These different people in different scenarios, all have a role to play in where we end up. WHO are you going to listen to? Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email:…
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253 - 22 Years of Navy Seal Service with Kevin Stark
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Today, Kevin walks us through how his life led to a long and successful Navy Seal career, and how he now helps others to live a life of EXCELLENCE.Be sure to listen up in this episode there is A LOT that we can learn from this amazing man.Share this episode with a friend that you think would enjoy it.Connect with Matt:InstagramFacebookTik Tok…
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56 | (Part 2 with guest Matt Scoletti) Ever Been Hammered at a Family Event? Discover How Matt Scoletti Turned His Embarrassing Concert Chaos into Triumphant Sobriety!
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In this heartfelt episode of Sobriety Checkpoint, I explore the riveting continuation of Matt Scoletti's journey through sobriety. Matt opens up about the challenges he faced while grappling with the temptation to drink, despite being an active competitor in endurance sports. Shedding light on mental health and sober living, we navigate through his…
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It never fails to blow me away, and it keeps getting better too. SAVAGE ADVENTURE CAMP; let's talk about the best experience you haven't had and how YOU can level up in EVERY WAY. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email: Matthew.…
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55 | Part 1: Facing your True Self and Finding Kokoro: Can It Spark a Life Revolution? Hear How One Man's Reflection Ignited an Unbelievable Transformation! Special Guest: Matt Scoletti
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Welcome back to another compelling episode of Sobriety Checkpoint, where we explore the multifaceted journey of sober living, all through the lens of mental health, spirituality, and the power of storytelling. I'm elated to introduce you to Matt Scoletti, an individual who exemplifies the transformation that can occur when we wholeheartedly commit …
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251 - Time for WHAT MATTERS with Colin Gotham
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Time is our greatest frustration. Today I want you to meet Colin Gotham. A good friend of mine, an ultra marathon runner, a husband and dad, and a time management GENIUS! not only does he help people overcome stress and burnout, and spend more time doing what matters most to them, AND he practices what he teaches. Follow Colin > here < Share this e…
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54 I Think You Need Booze to Be Confident? Learn How Sobriety Unleashes True Self-Esteem and Passion with guest Karolina Rzadkowolska
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Welcome to "Sobriety Checkpoint," where we navigate the complexities of leading a sober lifestyle. In episode 54, we invite you to join me and my special guest Karolina Rzadkowolska. This episode touches on mental health, the transformative power of sobriety, and the pursuit of a purpose-driven life. Listen in as we explore Karolina's personal jour…
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Today we talk overcoming what you think is too difficult, too painful, too big for you. I used to think the same thing, giving up a DECADE of my life to alcoholism, but today, we are turning it around to see what we have already overcome. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik …
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53 | No Matter How Far Down the Scale We Have Gone, We Will See How Our Experience Can Benefit Others
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Transforming Through the Darkness: A Journey of Sobriety and Spiritual Renewal This episode unveils upcoming changes to focus more on storytelling. Felicia discusses the power of storytelling in recovery, her transition from therapy to coaching, and her plans to launch a YouTube channel for therapists. She reads and reflects on The Promises from th…
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249 - It's not just a number with Aum Gandhi
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Let's go the distance with Trail Athlete from California, Aum Ghandi. Running over 200 miles multiple times, raising money for non-profits close to his heart, and runs his own business to top it all off! AND all at the ripe age of just 30 years old on the day we spoke! Share this episode with a friend that you think would enjoy it.Connect with Matt…
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In this powerful episode, I'm joined by my husband, Geoff, to celebrate his 13th sobriety birthday. Geoff opens up about his journey from a tumultuous past of addiction and alcoholism to finding peace and sobriety through faith, perseverance, and seeking the support of the recovery program. We explore the raw and emotional moments that led to Geoff…
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51 | Never Hear Desperation the Same Way Again! The Unexpected Gift That Led to Transformation in Sobriety.
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Hey there, sobriety warriors! In this episode, I take a unique approach by revisiting the early days of my recovery journey and sharing how I turned to literature, including the big book and the Bible, for guidance. I discuss the transformative power of the twelve steps and the profound impact they've had on my life, as well as the concept of the "…
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JUST KNOCK 'EM OUT! Today we are flipping the script on rejection. No's are not infinite, they do not last forever, and so all we have to do is wait for what is on the other side of NO. Show notes Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com…
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50 | Is Sobriety Just About Quitting Drinking? The Hidden Keys to Living an Inspired, Fulfilling Life!
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In today's episode of Sobriety Checkpoint, we reflect on inspiration and the journey toward sobriety, diving into the principles of the twelve step program and how they have impacted my life. The passing of my grandfather has prompted deep contemplation on family, connection, and intentionality, reminding me to be more present and deliberate in my …
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Today we are BLESSED to be joined by Fox 2 Detriot's Erica Francis! After a decade of reporting, Erica has stories like you wouldn't believe. We hear about how she got to be behind the anchor desk, and what has kept her enjoying her career. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Ti…
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246 - SAVAGE LAW #6 - ENJOY EVALUATE EVOLVE
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THE FINAL LAW - Wrapping up the laws that make up a SAVAGE LIFESTYLE AND MENTALITY. This one hits deep and I hope this gives you the FREEDOM that you need to live the life YOU are destined to live. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com…
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49 | Are you investing time in spiritual growth? The importance of faith in recovery. Seek, and you will find
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In today's soulful episode of Sobriety Checkpoint, join your host Felicia Hermle as she opens her heart and shares her personal reflections on the complex interplay between faith, religion, and the pursuit of a Higher Power. With almost 13 years of sobriety and a deep passion for spiritual seeking, Felicia invites you into an intimate conversation …
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Kim and Jen debrief on their Sober in the Suburbs Retreat to Playa del Carmen, Mexico. These ladies have had their fair share of wild girls trips in the past, back when they used to drink, resulting in literal black eyes and endless blackouts. Those trips used to require a vacation from the vacation. We have all been there, right? The retreat these…
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245 - ANYTHING Can Happen with Taylor Arenz
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Today our guest is not only well educated, well travelled, AND well liked, Taylor Arenz doesn't know the idea of 'down-time'. Behind working for multiple sporting organizations, hosting her own podcast, running marathons, Taylor turned her love of sports into an NFL dancing career, and has continued to grow from there. THIS IS SUCH A FUN EPISODE an…
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48 | Fourth Step Inventory - Does the asset inventory make you uncomfortable? Let's talk about confidence in recovery
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In this inspiring episode of Sobriety Checkpoint, we welcome you to a journey of self-discovery and affirmation with your host, Felicia Hermle. Today, she delves into the transformative practice of crafting a positive inventory, drawing wisdom from Kevin Griffin's "One Breath at a Time," a book that integrates Buddhism with the twelve steps. Felici…
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Kezia welcomes back Katherine Rhadans again to chat all about the Super Bowl and what it's like in Kansas City this weekend. --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support
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244 - SAVAGE LAW #5 - GENERAL OF YOUR OWN ARMY
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TAKE YOUR LIFE FROM AVERAGE TO SAVAGE - I'm back wit the 5th law to embrace the savage mentality. Being the general of your own army, what that means, what it look like, and what it can DO! Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email:…
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BONUS | Recovery on the Runway: Break Free with The Sober Curator
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Alysse Bryson, Founder + CEO of The Sober Curator, is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. With 17+ years of consistent sobriety, this sober gal has a humorous outlook on life and a fierce determination to succeed. The back of Alysse’s baseball card highlights 25 years of traditional media, with…
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47 I Part 2 - Special Guest: Marci Hopkins - Break free from the chaos of mommy wine culture
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In this heartfelt continuation of Sobriety Checkpoint, host Felicia Hermle rejoins Marci Hopkins for part two of her poignant narrative, following the release of her book "Chaos to Clarity: Seeing the Signs and Breaking the Cycles." If you missed the beginning of Marci's story, rewind to episode 46 for an introduction to her gripping tale of addict…
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97. Dry January is over, now what do I do?
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Kim & Kezia talk with Kate Bee from The Sober School about what to do once Dry January ends. Growing up in the era of Sex and the City and Bridget Jones, Kate Bee believed her drinking was simply what successful, independent women did. After all, she was a journalist and TV producer for the BBC - drinking after work was how people socialized. Excep…
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243 - BRAVE IS SAVAGE with Jackie Rodgers
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Today we have emo-barbie, CEO, and Coach Jackie Rodgers. After 5 years of friendship I am SO EXCITED to share the genius and depth of Jackie with YOU! Her personal and professional background is FULL of ways that we can learn to be BRAVE in our unique lives. Check out Jackie's Nanny placement and childcare coaching business, SETT, here. Share this …
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46 I Special Guest: Marci Hopkins - Do you look forward to that 5pm glass of wine? Break free from the chaos of mommy wine culture
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In this profoundly moving episode of Sobriety Checkpoint, host Felicia Hermle welcomes Marcy Hopkins, author of "Chaos to Clarity: Seeing the Signs and Breaking the Cycles"—a compelling narrative that resonates with anyone battling the challenges of sobriety and motherhood. As Felicia opens up about the visceral impact of Marcy's words, we're invit…
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Jen Eastwood's story continues. She decides to send herself to rehab, but she isn't fully committed to going the distance once she returns home. Then things completely unravel even more. --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support
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96. Extreme Athlete Matt Scoletti's Breakthrough
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Matt Scoletti joins us to tell his story of sobriety. From 21 marathons in 21 days & Navy Seals training camp, he shares his incredible journey. https://www.mattscoletti.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support
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Success is not guaranteed, but it is IMPOSSIBLE without ACTION. The fourth SAVAGE LAW to improve every area of your life. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email: Matthew.scoletti@gmail.com…
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45 I Are you addicted to your screen? Does it interfere with your ability to be present with your kids? Let’s turn that smart phone into a dumb phone!
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In this episode of Sobriety Checkpoint, host Felicia Hermle delves into the topic of cell phone addiction and its impact on mental health, productivity, and relationships. Reflecting on her own struggles with compulsive phone use, Felicia shares her journey of making changes to her phone habits, including turning her iPhone into a "dumb phone." She…
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BONUS: Jen's Story: Part 1: Recovering from childhood trauma and breaking the cycle
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Jen Eastwood's story is one of strength, resilience and inner knowing. It is unique yet you will find yourself nodding along in understanding. A recovered people pleaser, she continues to work on being a master of imperfection and no longer a perfectionist. Listen to her honest account from childhood to adulthood of how she realized she was struggl…
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95. The Best Decision We Ever Made with Vanessa McDonald
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Kim and Kezia chat with Vanessa McDonald, creator of The Best Decision We Ever Made. A former "Mommy Wine Club" president and neighborhood party co-CEO, Vanessa has been alcohol-free since March 16, 2020. Her inspiration for this book simply came from recognizing a need for a similar resource back when she was wrestling her own relationship with al…
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Ideas are nothing without VISION - the third law of being a SAVAGE in every area of your life.Share this episode with a friend that you think would enjoy it.Connect with Matt:InstagramFacebookTik TokTwitterWebsite: mattscoletti.comEmail: Matthew.scoletti@gmail.com
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94. Talking to Actor and Director Brian Whisenant
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Kim and Kezia welcome Brian to the podcast. Brian has an eclectic and varied background, having grown up in Mississippi and lived in NYC and Los Angeles (his current home). Brian has worked off and on as an actor, director and writer for both film and television. Currently Brian provides Clinical Outreach for Breathe Life Healing Centers, a trauma,…
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Here is a look back to one of the biggest episodes from 2023. Rob Rich, 45 year old ultra marathon runner, husband, and father of 5. “Cowbell Rob” strives to help as many people to stay positive, and achieve their goals. We hear the story behind the cowbell, we dive into Rob’s background, and what went into making the LEGEND that is Cowbell Rob. Sh…
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44 I The Low-Down on Sobriety and Spirituality: Intention Setting with Felicia and Geoff
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Hey there, in this episode of Sobriety Checkpoint, Felicia Hermle sits down with a very special guest – her husband, Geoff. Together, they open up about their personal journeys through sobriety, marriage, and spirituality. They share the ups and downs, from their time before recovery to the transformative power of faith and living one day at a time…
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BONUS: Karen's story: from tragedy to hope and possibility after one year of sobriety
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Sober in the Suburbs member Karen Dionne vulnerably shares her remarkable story of sobriety. It takes courage to let others in. As Brene Brown says, “You don’t measure vulnerability by the amount of disclosure. You measure it by the amount of courage to show up and be seen when you can’t control the outcome.” --- Support this podcast: https://podca…
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93. Booze, Babies & Botox with Katherine Rhadans
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Kim and Kezia are joined by Katherine Rhadans, from @nowineinthecarpoolline on Instagram. The ladies break it down and have a real chat about all things motherhood. Tune in for a hilarious conversation with a seriously fun lady! Katherine Rhadans is a writer and mother of 5 from Kansas City Missouri. Having been alcohol free for almost a decade, Ka…
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Today we have a real estate BEAST and aspiring Pilot. Anna holds real estate licenses in MULTIPLE states and runs a team of hard working realtors. I am so excited to share this first ever in-person interview with you as we hear from Anna's DECADE of entrepreneurship. Share this episode with a friend that you think would enjoy it. Connect with Matt:…
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43 I Navigating Mental Health and Relationships: Setting Intentions for 2024 and Embracing Community
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In this episode of Sobriety Checkpoint, host Felicia Hermle shares a heartfelt reflection on family, memories, and gratitude as she ushers in the new year. As she recounts the busy holiday season spent with loved ones and caring for her children, she also delves into her grandmother's poignant writings and the valuable lessons she's learned from th…
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BONUS: Meghan's story: Dry January, doing the work and reframing her perspective on alcohol
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Meghan Jones attempted Dry January last year in 2023. She felt compelled to learn all about the changes in her body and mind during the month, digging in and listening to podcasts and reading all the quitlit. She felt so good she continued for another 60 days after the month ended, only to try to moderate after the 90 days were up. You know how the…
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Kim and Kezia review their year and how they are feeling at the end of 2023. They discuss some of their accomplishments and goals after hitting three years of sobriety, as well as some of the intentions they have for 2024. Sober in the Suburbs --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-kearns/support…
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