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This is a weight loss podcast that puts the focus on actions, habits and routines. We talk about the scale number, just put its importance behind the things within our control. Each guest has a different take on what works for them. They share not only what they’re doing, but also what they’d tell someone that’s struggling, along with tools and resources they wish everyone knew about.
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This is the podcast where we delve deep into the intricate world of architecture and design and its impact on our everyday lives. Join us as we uncover fresh perspectives on the built environment, exploring the evolving significance of architecture in our modern society Each week, we’ll discuss the intricate tapestry of architectural wonders, unraveling the threads that connect design to our lived experiences. Through engaging discussions and insightful analysis, we peel back the layers of t ...
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Dr. Abbie Henson dives into critical conversations with those who have been directly impacted by the criminal justice system- whether through lived experience, research, or both. These conversations get into the weeds on complex justice-related issues and encourage listeners to think critically, challenge existing narratives, and cultivate change through dialogue. Guided by the belief that systemic change stems from individual change and individual change stems from exposure to new ideas and ...
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And The Writer Is...with Ross Golan

Big Deal Music // Mega House Music

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Every week, we sit down with an acclaimed and venerable songwriter to intimately discuss what happens behind closed doors in the music industry. There are millions of singers, thousands of artists, and only 40 top songs per genre at a time... this podcast is about the people who make them. Produced by Joe London & Ross Golan in association with Big Deal Music & Mega House Music. And The Writer Is... ™ Hosted on Acast. See acast.com/privacy for more information.
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Love Period with Rev. Dr. Jacqui Lewis

Center for Action and Contemplation

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Do you yearn for a new vision of Christianity—one with love and justice at the core of its practice? Rev. Dr. Jacqui Lewis animates a renewed faith for our times in her new podcast Love Period. As a writer, scholar, activist, and leader of a radically accepting congregation in New York City, Rev. Jacqui brings her devotion, clarity, and energy to this conversational podcast. In conversation with artists, activists, and faith leaders, such as Rev. Barbara Brown Taylor, Wajahat Ali, and many o ...
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Today's guest is a multi-faceted songwriter who is as versatile as she is accomplished. Topping charts from multiple genres, this writer’s vocal chops are brilliantly unique. Her songwriting wisdom is unparalleled. She’s written with huge names from just about every genre — Drake, Miley Cyrus, Harry Styles, Kasey Musgraves, David Guetta, Nas, Panic…
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Send us a Text Message. This episode is step nine in the 10-Step Toolkit to Having Critical Conversations featuring Barret Michalec, director of the Center for Advancing Interprofessional Practice, Education and Research (CAIPER), and an associate professor in the Edson College of Nursing and Health Innovation. Michalec’s research examines humility…
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Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…
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Send us a Text Message. This episode is step eight in the 10-Step Toolkit to Having Critical Conversations featuring Alison Wood Brooks, a Professor of Business Administration and Hellman Faculty Fellow at the Harvard Business School who was recently named a Best 40-Under-40 Business School Professor by Poets & Quants. Her book TALK: The Science of…
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How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…
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Today’s three-time Grammy Award-nominated, two-time BRIT Award recipient, claimed top honors at the Ivor Novellos not just because he is an authentic crooner but because he is a prolific song craftsman. His work is known globally but his story started at open mic nights. His raw talent was captured on camera by a fan and uploaded via YouTube, which…
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Send us a Text Message. This episode is step seven in the 10-Step Toolkit to Having Critical Conversations featuring Dr. Mariel Buqué, an Afro-Latina psychologist and author of the best-selling book, Break the Cycle: A Guide to Healing Intergenerational Trauma. She earned her doctoral degree in psychology at Columbia University, where she trained a…
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The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…
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Send us a Text Message. This episode is step six in the 10-Step Toolkit to Having Critical Conversations and features Julian Treasure, a top-rated international speaker and award-winning author on the power of sound and the skills of speaking and listening for both individuals and organizations. Julian’s five TED talks have been viewed more than 15…
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You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…
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Today’s guest is one of the leading young voices in the pop world. With her breakout hit in 2019, this writer instantly connected with listeners, and through hard work and a steady stream of releases, she has built a fiercely loyal fanbase. Her debut album came out in early 2023 and received high praise for its poetic honesty and depiction of the t…
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Send us a Text Message. Send us a Text Message. This episode is step five in the 10-Step Toolkit to Having Critical Conversations and features Dr. Natalie Nixon, a creativity strategist and keynote speaker. She is valued for her accessible expertise in creativity, the future of work, and innovation. Natalie has been named among the top women keynot…
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This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperact…
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Welcome to episode 145 of the Your Level Fitness Podcast with your host, Daryl Perry. In this solo episode, Daryl delves into the question, "Where do you go from here?" He emphasizes the importance of setting a solid foundation in your health and fitness journey, acknowledging that while it may take time to establish routines and habits, it's a rel…
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Send us a Text Message. This episode is step four in the 10-Step Toolkit to Having Critical Conversations and features Dr. Peter T Coleman, a professor of psychology and education at Columbia University and a renowned expert on constructive conflict resolution, intractable conflict, and sustaining peace. Dr. Coleman has authored or edited a dozen b…
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Welcome to episode 144 of the Your Level Fitness Podcast, where your host Daryl Perry takes the mic solo to delve deep into the essence of creating a foundation for a lifelong active lifestyle. Daryl emphasizes the importance of aligning your fitness journey with your preferences and capabilities. In this insightful episode, he guides listeners thr…
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Today’s guest journey to stardom began on the World Wide Web. At 17 years old, she was quickly noticed by fans and industry professionals alike. She has since accumulated over a billion streams, sold out her first headlining tour, spearheaded her beloved clothing line, and started her own podcast solidifying herself as a multi-hyphenate artist. Aft…
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We've seen those green covered skyscrapers, like the Bosco Verticale. Absolutely beautiful to look at. Is it great in theory? Absolutely. But, it is arguably disastrous consequences !!! Let's unpack the future of tree-covered skyscrapers and expose why they're not the eco-friendly solution they seem... Let's unravel the hidden pitfalls of this seem…
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Welcome back to the Your Level Fitness Podcast! In episode 143, host Daryl Perry sits down with Rob from Busy Bariatrics to dive into the exciting realm of summer camp. This marks Rob's second year running the Busy Bariatric Summer Camp, and they're here to discuss why summer might just be the perfect time to kickstart your fitness journey. With in…
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Send us a Text Message. This episode is step three in the 10-Step Toolkit to Having Critical Conversations and features Dr. Todd B. Kashdan, a Professor of Psychology at George Mason University, and a leading authority on well-being, curiosity, courage, and resilience. He has published over 200 scientific articles, his work has been cited over 35,0…
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Let's discuss the global phenomenon of shopping malls. Why malls are dying in the West while thriving in the East? From changing consumer habits to cultural differences, let's explore the divergent fates of malls' decline and renewal. Tune in to gain insights into this intriguing topic shaping the retail landscape worldwide. Socials: YouTube: https…
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We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…
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Send us a Text Message. This episode is step two in the 10-Step Toolkit to Having Critical Conversations and features Dr. Rodolfo Mendoza-Denton, a professor of psychology at the University of California, Berkeley, with expertise in stereotyping and prejudice from the perspective of both target and perceiver, intergroup relations, and how these pro…
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It is the most ambitious urban development projects of our time: Neom's "The Line" in Saudi Arabia. Let's discuss the complexities and controversies surrounding this $1.5 trillion futuristic endeavor, as it was just announced they'd be scaling back their ambitions. Beneath the surface lies a landscape fraught with challenges and critiques. From env…
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We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever. Hosted by Leanne Vogel. Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/ FQ Toxicity Relief Guide: https://stan.stor…
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Today’s guest is a small town boy turned songwriting superstar. Hailing from Strafford, Vermont, our guest spent his life surrounded by profoundly beautiful nature, and a quaint, tight-knit community. This environment served as a source of inspiration for his introspective lyrics and homey folk melodies. After years of honing his craft in this spac…
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Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life. Hosted by Leanne Vogel. Patreon member community: patreon.com/JessicaHottle Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/…
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Send us a Text Message. This episode is step one in the 10-Step Toolkit to Having Critical Conversations and features Dr. Rick Hanson, a psychologist, senior fellow at UC Berkeley's Greater Good Science Center, and New York Times bestselling author. His seven books have been published in 31 languages and include Making Great Relationships, Neurodha…
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Inflammation in your gut can affect the whole body. Join us with host of Reversable Podcast as we delve into the solutions behind reversing Crohn's and Colitis. Hosted by Leanne Vogel. Josh’s Reversable Podcast: https://www.reversablepod.com/ Reversing Crohn's & Colitis Program: https://gutsolution.ca/skool?via=leanne Coaching and other supports av…
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Welcome to Episode 142 of The Your Level Fitness Podcast with your host, Daryl Perry. In this solo episode, Daryl provides a candid update on his ongoing fitness journey. Reflecting on changes since the podcast's inception, Daryl shares how his philosophy has evolved, emphasizing the importance of the relationship one has with oneself in relation t…
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Bria from The Period Whisperer Podcast interviews Leanne about parasites, mold, and its impact on our hormones. When symptoms are popping up left and right, and no one really knows what’s to be done, looking at your guts’ dysbiotic pattern & exposure to mold could give you some clues! Hosted by Leanne Vogel. Connect with Bria: https://www.briathepe…
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This episode of the Your Level Fitness Podcast provides a deep dive into the challenges and triumphs of weight loss, mental health, and building supportive communities, offering listeners a compelling blend of personal narrative and insightful discussion. Natalie and I discuss her struggling with obesity since birth to undergoing multiple bariatric…
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Welcome to episode 140 of the Your Level Fitness Podcast with your host, Daryl Perry! This week, Daryl is joined by Amanda for a fascinating conversation that covers a wide range of topics.Daryl and Amanda kick off the episode by diving into Amanda's passion for the Toronto Raptors basketball team, reminiscing about the early days of being a fan an…
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Registered Dietician Temple Stewart has adjusted her approach to keto over the years. Join us as we talk through what those changes look like, why, and how they could adjust your approach to the ketogenic diet, fasting, and movement for your low carb life. Hosted by Leanne Vogel. Connect with Temple: https://templestewartrd.com/ Coaching and other …
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There’s parts of our lives that we each want to change - some big changes, and others smaller. But the same truth remains… change takes time, and it also takes planning. Let’s unpack some of the simplest ways to make lasting changes, that stick for life! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit…
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You’re thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you’re breathing on a daily basis? Join Mike Feldstein and I as we journey through introducing you to how to improve your air quality. Simple steps like opening a window when cooking, working, or hanging out with fr…
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Welcome to episode 138 of the Your Level Fitness Podcast! In this episode, host Daryl Perry welcomes special guest Betsy Garrety to the show. Betsy shares her journey from teaching for 32 years to transitioning into the health and fitness space. Daryl and Betsy dive into various topics, starting with how they connected on TikTok and the role social…
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Join host Daryl Perry for an insightful conversation with Tony Smith in Episode 137 of the Your Level Fitness Podcast. Tony shares his journey through health and fitness, reflecting on the significant impact it has had on his life. Daryl and Tony delve into their shared history, reconnecting after years apart and discovering the transformative powe…
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The triggers that affect your hormone equilibrium and how to bring your body back to balance. We’re covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more. Hosted by Leanne Vogel. Book, Hormone Intelligence: https://amzn.to/47TBDdt Website: https://avivaromm.com/ Dr Aviva on IG: https:/…
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Have you suspected there’s something going on with your thyroid? Or perhaps you’re in the throws of a complete thyroid freakout event? We’re chatting with Dr. Heather all about common thyroid symptoms, how we know something is a awry with the thyroid, and how to get support BEYOND just using medication. Hosted by Leanne Vogel. Dr. Heather’s Book: h…
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Episode 136 of The Your Level Fitness Podcast delves deep into the inspiring journey of Rob DiMedio, CEO of Busy Bariatrics, as he shares his remarkable story of overcoming adversity and transforming his life. Host Daryl Perry welcomes Rob to the show, and they dive into his incredible journey. Rob opens up about the pivotal moment in the summer of…
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How to determine the thing that works best for you, and drown out the rest of the noise. We’re covering basic nutrition strategies, workout approach, and how to develop a program that doesn’t overwhelm. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available a…
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Your faith plays a role in your physical health. Simple as that! If you're following Jesus, you will be changed. But, are you thinking about how He can change your physical health? Join us with Matt Gay as we search scripture to tell us what a healthy lifestyle looks like, according to the word. Hosted by Leanne Vogel. Coaching and other supports a…
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You want to know how to change the look of your body. Let’s go through all the details from workouts, programming, macros, and cardio. Answering a bunch of your questions on the topic! Hosted by Leanne Vogel. Get your personalized macros: https://healthfulpursuit.com/macro Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/…
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You’ve tried everything and your body just… isn’t having it. Have you looked at working on your nervous system? Join us as we chat with Dr. Cat about neuroscience-based mind-body care and what that could look like for you. Hosted by Leanne Vogel. Primal Trust Program: http://healthfulpursuit.com/primaltrust Coaching and other supports available at:…
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Hosted by Leanne Vogel. Unsure how to structure your ketogenic diet to make the most out of your hormone landscape? Join us as we chat with Dr. Soma about how to make key shifts to support your body through menopause. Dr Soma’s Book: https://amzn.to/48epXD3 Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsor…
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