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Welcome to The Conscious Salon. Join Tessa and Nicola - sisters, best friends and founders of aHead, Melbourne’s First Mindful Salon. In this space, you’ll be empowered, inspired and entertained by the ups and downs of running a conscious, small business. We chat mindset, culture, business and give you practical steps to make your life more conscious.
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The Political Party

The Political Party

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Comedian, Broadcaster (and former political adviser) Matt Forde presents The Political Party, the show where renowned politicians and experts open up and give their most honest, revealing and often hilarious answers. Hosted on Acast. See acast.com/privacy for more information.
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INSIDECOP26

Sophie Shnapp

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A daily radio production that delves behind the scenes at COP26 to give listeners across the globe independent access to the world’s most influential climate summit. Hosting interviews with key players and partnering with 30+ independent international broadcasters, INSIDE:COP26 will dissect decisions and discussions - slicing through the jargon and delivering them in an accessible way. With access to the Blue Zone (where the climate negotiations will take place) at the heart of COP, our focu ...
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How did Jon Cruddas help Barack Obama win the White House? It's all thanks to a wonderful chance taken by Matthew McGregor, now boss of 38 Degrees. This is an absolute blast and a real education about the power of online activism. Buy Tickets to see Matt's return to stand-up: https://sohotheatre.com/events/matt-forde-work-in-progress/#performances …
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The conversation shifts to darker tides as we discuss the onslaught of national violence against women epidemic. We open up about the struggle to maintain a sense of calm and direction amidst such turmoil, sharing strategies for anchoring ourselves amidst the storm. We also touch on the power we hold within our personal bubbles to effect change, a …
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One of the most entertaining guests in the history of the show returns, to tell the incredible story of his deportation from Djibouti. Tim is one of five MPs to be sanctioned by China, but never expected that to have an effect in Africa, He's standing down at the next election and gives his entertaining assessment of the issues facing the Conservat…
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The journey from salon owners to business mentors has taught us that every question, no matter how odd, holds the potential for growth and insight, something we're eager to pass on to our mentees. In the salon world, where creativity meets commerce, we've discovered that the right mindset can be as transformative as the snip of shears. We open up a…
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Psephologist extraordinaire Greg Cook returns to analyse the election results and break down what they mean. Are Labour heading for a victory? If so, could they win a landslide? Does the Tories winning Tees Valley mean as much as they claim as does? Does this feel like 1995, heading into 1997? All the big questions answered! Buy Tickets to see Matt…
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Why has Humza resigned and what does it mean for Scotland and the SNP? This is an entertaining and comprehensive briefing on what's happening in Scottish politics with the engaging Euan McColm. Buy Tickets to see Matt's return to stand-up: https://sohotheatre.com/events/matt-forde-work-in-progress/#performances Follow @mattforde on Twitter for the …
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Liverpool's Metro Mayor is standing for a third term on 2 May. He's already led a fascinating life, starting out as a bricklayer, then being an MP and Jeremy Corbyn's PPS before becoming the Metro Mayor for the city he loves. Steve is a big personality and this goes way beyond the usual boundaries of politics. This is about how people feel about pl…
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You're invited to pull up a seat at the Conscious Salon for an episode that interweaves the joy of family, the complexity of leadership, and the eco-friendly innovation of salon life. This episode is a deep dive into the heart of business management and leading a team to success. We explore how strong leadership is paramount in aligning a team with…
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This is a fascinating insight into life as a modern political editor, what the pressures are and how different outlets make themselves distinct from one another. Kevin has worked everywhere covering UK and Scottish politics. The Sun, The Herald, The Scotsman and now he's Political Editor of HuffPost UK. Does The Sun lead or follow its readers? What…
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As the hammers fell silent and the sawdust settled, we found ourselves amidst the transformed walls of our renovated salon, eager to peel back the curtain on our renovation escapade. Pull up a chair as we recount the mirthful mayhem that ensued while trading podcast mics for paintbrushes and power drills. Navigating the labyrinth of a renovation pr…
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This is so much fun, you won't want it to end. Gloria De Piero brings politics to life in a way very few people are able to. Totally honest about why she'd never want to be an MP again, what working at GB News is really like and why she's dedicated to Labour even when the party hasn't valued her. It's got everything: Lee Anderson, pina coladas and …
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Are you petrified your team will leave you? When the winds of change sweep through a business, bringing with them the departure of team members, how do you stand firm and find the silver lining? We tackle this head-on by sharing our own experiences and the strategies we've employed to navigate these transitions with grace and optimism. Our latest e…
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As David Cameron strides the international stage, his former Deputy Chief of Staff reflects on his renaissance and the contrast between him and Rishi Sunak. Well, not just Rishi Sunak, but all of Cameron's successor's as Prime Minister. Kate has experienced politics at the highest level and now sits in the Lords. She's a member of the Joint Committ…
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This week on the The Conscious Salon Podcast, our 'Hot Girl Hotline' turns heartfelt when a listener reaches out, feeling unmoored in their quest for self-discovery. Like a gentle embrace, we share the commonality of this struggle, offering a compass of perspective and empathy for those moments when life feels like uncharted territory. We invite yo…
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Jonny Owen is the great storyteller of our age. His superb new series 'Strike' for BBC Sounds examines the impact of the 1984 Miner's Strike on South Wales and Britain more widely. In the making of it Jonny sat with the politicians who'd made the decisions, the people impacted by them and uncovered truths he was previously unaware of. He also has a…
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Ever been caught in a fit of giggles while sitting in the most luxurious hotel suite, surrounded by your closest friends? That's exactly where our adventure begins this episode, as Rache Mahon owner of Pearl & Sage in Bendigo, Nic and Tess reminisce about the hijinks of our Melbourne trip for International Women's Day. We're not just recounting the…
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The author of 'Things Can Only Get Better' gives his take on modern politics, the state of the Labour Party and what it's like making comedy now compared to when he started. John is a successful author, west end playwright and satirist, working on shows like Spitting Image and Have I Got News For You. He also stood for Parliament twice. This is a g…
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Discover the transformative power of team dynamics as we share heartfelt tales from our Conscious Salon family, where values like education, growth, community, and mindfulness aren't just words, but the pillars of our everyday life. Embracing the spirit of International Women's Day, we delve into rich discussions that go beyond the superficial, int…
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This is a ray of sunshine for the ears. Siobhain isn't just positive, she is inspiringly pragmatic. A Labour MP since 1 May 1997 and a passionate Blairite, she stayed in the party during its darkest period and is now hopeful of a Labour victory at the next election. This is about more than politics. It's about life and what it's about. Siobhain's s…
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Have you ever faced a moment that called for a resounding 'no', yet found yourself saying 'yes' just to avoid discomfort? Our latest episode reveals why embracing your truth can be the most liberating decision you'll ever make. We delve into personal testimonials from our Conscious Salon Retreat, highlighting the joy and empowerment found in aligni…
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The leader of the SNP in Westminster has been an MP less than 5 years and is barely 35 years old. He's not just risen fast, he's done it despite overcoming physical disability from a young age. Passionate and driven, this is a timely chat with a politician at the centre of things in the Commons. After you've listened to the show, this YouTube link …
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Ever felt like you're on a carousel, spinning with the daily grind but craving a touch of real connection and a splash of personal growth? That's precisely where we took our private clients, Lauren and Jasmine, on a whirlwind journey at the Conscious Business Retreat, and let me tell you, it was nothing short of a transformative ride. Our latest po…
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Tom has been at the centre of many projects, most notably The People's Vote campaign and Ed Miliband's leadership. But it's his solo work which is creating the most headlines. He's just written a biography of Keir Starmer, but what more is there to know about a politician in the public eye? Well, it turns out... quite a lot Buy Keir Starmer: The Bi…
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Ever been on a work trip where everything that could go wrong did, only to end up with some of the best memories with your colleagues? That’s precisely what went down with our belated Christmas getaway in regional Victoria. The universe threw us curveballs - a missing keypad, a power outage, and a cider-seltzer mix up - but we managed to turn it in…
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That's right, it's another brand new shiny episode! And what an episode it is. Bridget Phillipson is one of Labour's brightest stars and is increasingly in the limelight. Despite having been an extra in Byker Grove (if you're under 40, Google it), the spotlight isn't what she's about. This is a fascinating hour with a highly driven politician who m…
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Trust and positive energy aren't just buzzwords; they're the cornerstones of our lively discussion as we uncover their crucial role in our lives. We're sharing the wisdom gained from seeking mentorship, trusting in ourselves when facing doubt, and the magic that happens when we channel our energy into life's positive aspects. Listen as we recount t…
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It's a brand new episode! Woohoo! And what a way to come back... Lee Anderson's rise has been meteoric. Just a few years ago he was a local Labour councillor and now he's one of the most recognisable stars of the Tory Party with his own TV show. He's led a fascinating life. A coal miner for 10 years, he was diagnosed with testicular cancer at 36. B…
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Have you ever mixed up 'dinner coupes' with something else entirely, or accidentally scratched a family heirloom and braced for the fallout? Join us from our parents' homestead, where these anecdotes are just the tip of the iceberg in an episode brimming with humor, warmth, and the occasional burst into karaoke. We reminisce about our special child…
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Four years ago Nicola Sturgeon was the indomitable leader of Scotland. So much has changed since. This interview was recorded at the 2019 Edinburgh Festival. The former First Minister reveals what really happened behind closed doors with Boris Johnson and discusses the economic case for independence. Plus a lot more! Follow @mattforde on Twitter fo…
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Ever find yourself at a crossroads in your professional life, wondering how to merge personal values with team dynamics? Our beloved Hannah from Conscious Salon joins us and unpacks the art of realignment within a team, sharing nuggets of wisdom that every business owner and team member should take to heart. The conversation quickly delves into the…
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Vulnerability might just be the superpower you didn't know you needed, both in your personal life and at work. We crack open the lid on this complex topic through our Hot Girl Hotline, offering advice on how to wield this strength without fear of seeming weak. Personal stories of how upbringing influenced my emotional journey and the profound trans…
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In early 2019 an exciting new political force was taking shape... The Independent Group. Centre ground MPs from Labour and the Conservatives were fed up with the state of their parties and set up their own. A Political Party recording was hastily convened and Chukka Ummuna, Heidi Allen, Mike Gapes and Ann Coffey joined Matt to explain what on earth…
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From the cozy confines of a home salon to the bustling energy of Louka Hair, Lou's journey is nothing short of awe-inspiring. Join us for an intimate conversation with this vision-driven salon entrepreneur, who shares the transformative moments that shaped her education-centered philosophy and her unique approach to hair coloring. Discover the sign…
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Ken Clarke is a national political treasure and this interview from 2019 shows why. Wise, pragmatic and superb company, it’s the best way to enjoy his warm tones. Plus… a bit of personal news Buy tickets to Matt's tour Inside No. 10: https://www.mattforde.com/live Follow @mattforde on Twitter for the latest news Email the show: politicalpartypodcas…
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On this week's episode, prepare to explore the caverns of personal development and the art of leadership. From the surprising revelations of my first bra fitting to the pivotal shift from being the "cool boss" to a leader who owns their mistakes, we traverse the landscape of self-care and the metamorphosis that comes with it. We get deep into the p…
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This week at the Conscious Salon, we're thrilled to share the buzz from our Conscious Salon masterclass and the upcoming Conscious Business Retreat that's shaping up to be a transformative haven for beauty industry enthusiasts. Plus, don't miss your chance to chime in on the Hot Girl Hotline—we're all ears for your thoughts on beauty, hair, and the…
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Johnny Mercer has a way of telling stories that just makes them hilarious. Recorded in 2019 before his elevation to government, he speaks passionately about his time in the army and of his love of the armed forces. It’s a passion that burns as brightly today. Buy tickets to Matt's tour Inside No. 10: https://www.mattforde.com/live Follow @mattforde…
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Salon life isn't just about the glam; it's a roller coaster of hot water crises right before the holidays, team reshuffles, and the thrill of sharing a client's financial success. This episode peels back the curtain on the importance of alignment within a team, the resilience needed to keep a business afloat, and the power of a good debrief. Whethe…
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The funniest guest in the history of the show is as brilliant a guest as you’d hope. Recorded in 2017, William was on sparkling form. His insights into Tory leadership woes remain as relevant today as they did in the 90s, or indeed 2017. Buy tickets to Matt's tour Inside No. 10: https://www.mattforde.com/live Follow @mattforde on Twitter for the la…
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Are you ready to start 2024 with a fresh perspective and a solid plan? Welcome fellow explorers, as we journey together through the realms of personal growth, financial awareness, and the delicate balance of work and family life. We kick-start our conversation by setting our intentions for 2024, focusing on the balance between work, family, and sel…
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Michael Heseltine is a politician from a different time who’s still completely relevant now. Recorded in 2017, this is an hour in the company of an era-spanning heavyweight. Buy tickets to Matt's tour Inside No. 10: https://www.mattforde.com/live Follow @mattforde on Twitter for the latest news Email the show: politicalpartypodcast@gmail.com Hosted…
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Imagine closing your eyes, letting go of the past, and setting your intentions for a fresh, exciting year ahead. That's exactly what we've been doing at the Conscious Salon, and we're inviting you to join us. As we bid adieu to another eventful year, we take you on a reflective journey, pouring our hearts and thoughts into our journals, reminiscing…
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What better way to celebrate Christmas than to reunite the warring factions of new Labour? Recorded in December 2016, this ends with Alastair playing the bagpipes while Strictly’s Ed dances on stage. It’s an electric and raucous night. Buy tickets to Matt's tour Inside No. 10: https://www.mattforde.com/live Follow @mattforde on Twitter for the late…
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Ready to conquer the holiday rush with grace and efficiency? Join us as we navigate the wild world of salon management during the busiest season of the year. Reflecting on our hectic week, we dive into the nitty-gritty of salon chaos and share the hurdles we've faced, from schedule blunders to new client jitters. We assure you, it's not all hair-pu…
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Anna became the closest thing to a regular for a while and this first appearance on the show in 2017 is why. At the time she was a Conservative MP but you totally understand why she didn’t remain as one for long after this interview. A passionate and funny communicator, she was clearly horrified about what was happening in British politics. She was…
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Welcome to a special edition of Conscious Salon podcast, beaming straight from the Gold Coast! Join us as we share the space with our dear friend, Rache Mahon, and her vivacious daughter, Allegra, for some raw, unfiltered conversations about the trials and tribulations of our business journey. Ever pondered what could possibly be so outrageous that…
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Another titan of British politics, another guest who’s sadly passed away since they were on the show. Paddy Ashdown was a dominant figure in 80s and 90s politics. In this 2016 interview he was on top form, regaling us all with great memories, searing insight and his massive laugh. Buy tickets to Matt's tour Inside No. 10: https://www.mattforde.com/…
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Ever wondered how to handle team members leaving for higher-paying jobs? We've got you covered as we dive into this sensitive issue, sharing our strategies and insights from the trenches of running a successful salon. As business owners and life partners, we've faced our share of physical and emotional challenges. Hear Tess reveal the realities of …
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OK, this wasn’t that long ago but I couldn’t pick my favourites and not include this. There’s no-one in politics like Angela Rayner, she’s got the charisma of a rock ‘n’ roll star. A different part of this interview went viral every week for about 6 months. It’s a riot from start to finish. Enjoy! Buy tickets to Matt's tour Inside No. 10: https://w…
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What happens when a color specialist turns to sales and marketing? That's exactly what Carla did and she'll be sharing the nitty-gritty of her career transition. It's not just about the change in job titles - it's about integrating practical skills with a new role and the challenges that come along with it. Discover how she uses her hands-on experi…
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