Best Nikki Cox Podcasts (2024)

1
488 - Haitem Bulgasim on Renewable Energy 11:05

2d ago11:05

11:05

Adam Cox is joined by Haitem Bulgasim from Nationwide Renewables. Haitem tells Adam about new research he's conducted regarding renewable energy, as well as what the government needs to do regarding renewables during election season. https://nationwide-renewables.co.uk/

1
Hard Times on The Weight Loss Journey: Good things I've done, and Mistakes I've Made 26:00

3d ago26:00

26:00

In today's episode, I share a bit of what's been going on for the past year. I talk about the things I've done right (and mistakes I've made) in maintenance during this hard time. Freebies: https://sixmilestosupper.com/freebies The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://am…

1
487 - Mike Cook on New Housing Investment & the Rental Market 11:51

9d ago11:51

11:51

Adam Cox is joined by Mike Cook from Market Financial Solutions (MFS). Mike tells Adam all about the current state of the UK rental market, new investment in housing and all the challenges surrounding it. www.mfsuk.com

1
486 - Apprenticeships with Matt Butcher 12:14

25d ago12:14

12:14

Adam Cox talks to Matt Butcher from New College Swindon about Apprenticeships and new paths for young adults after their GCSEs. They talk about the discontent with universities, how apprenticeships have evolved and what paths are available for kids who believe that the academic route isn't for them. https://www.newcollege.ac.uk/…

1
485 - Mental Health in the Workplace with Jill King 8:39

22d ago8:39

8:39

This Mental Health Awareness Week, Adam is joined by Jill King - a Mental Health expert from Personify Health, who has 15 years of experience working with companies to make sure the employees are treated fairly by their employers. They talk about what employers can do to support their employee's, how many Brits are struggling with stress at work an…

1
484 - Christina Bennett on the Lesser-known Worldwide Conflicts 7:51

23d ago7:51

7:51

Adam talks all things international aid with the CEO of Start Network, Christina Bennett. They discuss what the Start Network do, why you should be paying attention to these smaller conflicts and why media attention isn't on some of these crisis despite them making up the majority of the world's suffering. https://startnetwork.org/…

1
Narrative, Operational Art, and Museums, w/ Nikki Dean (E25) 34:03

24d ago34:03

34:03

In this episode, the team discusses the importance of narrative, operational art, and the role of museums in military professional development with Lieutenant Colonel (retired) Nikki Dean. Ms. Dean is a military history interpreter at the World War I Museum located in Kansas City, MO. Reading SuggestionsWayne Sandholtz: Prohibiting Plunder https://…

1
483 - Nikki Sharp on Living a Sharper Life 44:36

26d ago44:36

44:36

Adam talks all things change with International Transformation Coach Nikki Sharp, on what she learned from traveling the world, being judged on social media, lessons from divorce, and how a career in modeling gave a unique perspective or what's really important. https://www.nikkisharp.com/ https://www.instagram.com/nikkisharp/…

1
483 - Simon Morris on Customer Loyalty 11:01

2M ago11:01

11:01

Adam Cox is joined by Simon Morris from Service Now. Simon tells all about his new research that has been carried out about customer loyalty, as well as its findings. Also, the two discuss the use AI and AI Chatbots when it comes to providing customer support. https://www.servicenow.com/uk/

1
Field Manual 3.0 & MDO, w/ LTG Milford Beagle & Mr. Rich Creed (E24) 42:33

2M ago42:33

42:33

In this Episode we have a Discussion with Lt Gen Milford H. Beagle, US Army, and Mr. Creed about US Army doctrine, specifically FM 3-0 and trace its concepts and applications to MDO. Book Recommendations: Full-Spectrum Thinking: How to Escape Boxes in a Post-Categorical Future: Bob Johansenhttps://www.goodreads.com/book/show/49918684-full-spectrum-…

1
482 - Sarah Calcutt on the Issues Surrounding Food Waste 18:06

2M ago18:06

18:06

Adam Cox is joined by Sarah Calcutt from City Harvest. Adam and Lara discuss the large number of issues surrounding food waste. Lara tells us some shocking stats, one of what states that if food waste was a country, it would be the third largest emitter of greenhouse gases in the world. https://cityharvest.org.uk/…

1
481 - Lara Davis on Misrepresentation of Disabled People in the UK 10:55

3M ago10:55

10:55

Adam Cox is joined by Lara Davis from Business Disability Forum. Adam and Lara discuss new researched carried about by the Business Disability Forum, part of which looks at how disabled people in the UK feel misrepresented. They also discuss how essential it is that businesses get it right when it comes to representing disabled people in their comp…

1
480 - Christian McGinty on Neurodiversity Celebration Week 19:18

3M ago19:18

19:18

It's Neurodiversity Celebration Week! Adam Cox is joined by Christian McGinty from Beyond Clinics. Christian tells Adam all about the work they do when it comes to helping those who are neurodivergent, or those seeking a diagnosis. Furthermore, Christian also discusses his own ADHD diagnosis that he got two years ago and how it has impacted his lif…

1
479 - Giedrius Kvederas & Monika Palione on Private Treatment Abroad 9:10

3M ago9:10

9:10

Adam Cox is joined by Giedrius Kvederas & Monika Palione from the Kardiolita Hospital in Lithuania. Giedrius & Monkia talk about why so many Brits are going abroad to get private treatment. Additionally, they tell Adam about the importance of doing your research beforehand, as well as a little bit more about Kardiolita Hospital and how they operate…

1
Urban Warfare, w/ John Spencer (E23) 40:07

3M ago40:07

40:07

In this episode the team discusses urban warfare with Professor John Spencer, the Chair of Urban Warfare Studies at the Modern Warfare Center.If you liked Professor Spencer's points and want to learn more about Urban Warfare check out his podcast or book below, along with some other books he suggests. John Spencer's Podcast: Urban Warfare Project P…

1
478 - Gemma Bourne on Ending Homelessness 10:04

3M ago10:04

10:04

Adam Cox is joined by Gemma Bourne from Big Society Capital to discuss why the government should reallocate a larger proportion of its existing spend to further scale initiatives that tackle the UK's homelessness and temporary accommodation crisis. With new research showing that these house funds are already having a major impact, it could help us …

1
477 - Samuel Kane and Mr Alex Karidis on the Impact of Cosmetic Surgery. 16:26

3M ago16:26

16:26

Adam Cox is joined by Samuel Kane, an Actor, Director, and Radio Presenter, as well as leading surgeon Mr. Alex Karidis, in a conversation about the beneficial effects of cosmetic surgery on both physical and mental well-being. Samuel shares his personal experience with cosmetic procedures, detailing the reactions of those close to him when he anno…

1
Perfectionism Is The Enemy of Weight Loss: Here Are 3 Ways to Defeat It 17:55

3M ago17:55

17:55

Perfectionism is a dangerous enemy on the weight loss journey. In this podcast, we're going to talk about how to defeat it. The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4 The Laid Back Guide to Weight Loss Maintenance: https://amzn.to/3RUTT1p Overcoming Weight …

1
476 - Lucy Ketley on the Current Car Theft Crisis. 10:27

4M ago10:27

10:27

Adam Cox is joined by Lucy Ketley from ATG Access to address the escalating car theft crisis in the UK, where incidents of stolen vehicles have reached unprecedented levels. They explore simple preventive measures the public can take to deter thieves and discuss more comprehensive solutions for enhanced car protection. Lucy also clarifies whether t…

1
Space Operations, w/ LTC Jerry Drew (E22) 42:28

4M ago42:28

42:28

In this episode we discuss Space Operations with LTC Jerry Drew one of the principal authors on a new book titled "The Battle Beyond: Fighting and Winning the Coming War in Space"Goodreads Link: https://www.goodreads.com/book/show/199444232-the-battle-beyond?ac=1&from_search=true&qid=fAQSRO9bAC&rank=1…

1
475 - Luke Dominique Warner on Self Sovereign Identity and the Vitruvian Epoch 45:36

4M ago45:36

45:36

Adam is joined by Luke Dominique Warner for a fascinating conversation about the nature of identity in a world of increasing artificial entities and what is the ikigai when it comes to business and technology. For more information visit: https://vitruvianspirit.com/ More info on Luke: https://linktr.ee/ldw888…

1
474 - Julie Spinks and Jerry Whiteley on Brits Using Unqualified Plumbers. 8:35

4M ago8:35

8:35

Adam Cox is joined by Julie Spinks and Jerry Whiteley from WaterSafe to explore recent research findings indicating that more than half of Brits are not engaging approved plumbers, posing risks to the proper execution of plumbing tasks and the safety of their drinking water. The discussion focuses on guiding individuals in ensuring the selection of…

1
473 - Paul Saroya on Equity Release. 9:20

4M ago9:20

9:20

Adam Cox is in conversation with Paul Saroya from Viva Retirement Solutions, delving into the topic of equity release and its nuances. Together, they explore the evolving landscape of equity release, considering its transformations over the years. The discussion extends to alternative solutions that individuals should ponder before making a decisio…

1
472 - Lucy Standing on Career Progression for the Older Generations. 15:03

5M ago15:03

15:03

Adam Cox is in conversation with Lucy Standing, a chartered psychologist and the founder of Brave Starts, addressing the widespread problem of age discrimination within the UK workforce. Together, they delve into the challenges encountered by individuals over the age of 45 in their job searches and explore strategies for employers to make job oppor…

1
471 - Alison Bull for Family Mediation Week. 12:06

5M ago12:06

12:06

In this episode, Adam Cox is joined by Alison Bull, a Family Mediator and Lawyer from Mills & Reeve, to delve into the objectives of Family Mediation Week and its intended outcomes. They explore the advantages of opting for a mediator over the traditional court process, offering insights for couples seeking legal guidance while aiming to avoid cour…

1
My Manifesto: What I believe about food, exercise, and fasting, as they relate to weight loss 13:55

5M ago13:55

13:55

In today's episode, I outline my manifesto: the things I believe about food, exercise, and fasting, as they relate to weight loss. For the text version of the manifesto, visit this link: https://sixmilestosupper.com/the-six-miles-to-supper-manifesto/ The Laid Back Guide to Weight Loss Maintenance: https://amzn.to/3RUTT1p Overcoming Weight Loss Obst…

1
470 - Rob Sherry and Katie Smith on Changing Careers and the Digital Skill Shortage. 19:17

5M ago19:17

19:17

Adam Cox is joined by Rob Sherry and Katie Smith, the Co-founders of The Jump Digital School, to explore the potential for a lucrative and fulfilling career in the tech industry, emphasising its accessibility to individuals regardless of their current skill level or background. The discussion delves into the feasibility of individuals without exist…

1
Deterrence w/ Dr. James Platte (E21) 47:23

5M ago47:23

47:23

The team speaks with Dr. James Platte about Deterrence Theory.

1
469 - From Air Force to Crypto Force: Siam Kidd on the Future of Trading 56:51

6M ago56:51

56:51

In this captivating episode of Modern Mindset, host Adam Cox is joined by the renowned Siam Kidd, also known as The Realistic Trader. Siam's journey is nothing short of extraordinary, transitioning from a disciplined life in the air force to becoming a trailblazer in the world of cryptocurrency trading. Siam shares his intriguing story, revealing h…

1
468 - Sammy and Greg on One Year No Fear and The 12 Fears of Business 46:16

6M ago46:16

46:16

In this invigorating episode of Modern Mindset, host Adam Cox welcomes Sammy and Greg Gerrity, the dynamic authors of the groundbreaking book, "One Year No Fear." Together, they delve into the intriguing concepts laid out in their book and explore The 12 Fears of Business that they have uncovered through their extensive work with entrepreneurs. Joi…

1
Fasting Success Story: Justin Dorff Lost 50 Pounds in 2.5 Months With Extended Fasting 25:51

6M ago25:51

25:51

In this interview, I talk to Justin Dorff, an intermittent fasting coach and YouTuber who lost 50 pounds in 2.5 months with extended fasting. Connect With Justin: On YouTube: https://www.youtube.com/channel/UCzNboS4xv0CekKBs_K3CLGw Facebook: https://www.facebook.com/justin.dorff.5 Signup For Justin's Newsletter: https://mailchi.mp/maxeffectfitness/…

1
467 - Nigel Brookes on Keeping Businesses Facilities Healthy Over the Christmas Period. 6:59

6M ago6:59

6:59

Adam Cox is in conversation with Nigel Brookes of Dyno Rod, delving into strategies for businesses to sidestep Christmas closures by maintaining effective drainage and plumbing systems. Together, they examine prevalent factors leading to blocked drains, offering insights on proactive measures to keep them unobstructed. Nigel emphasises the signific…

1
466 - Liam Randall on the UK's Growing Debt Problem. 7:53

6M ago7:53

7:53

Adam Cox is in conversation with Liam Randall, the Head of Strategy, Insights, and Systems at Debt Free Advice. Together, they delve into the revelations of a recent report shedding light on the severe debt issues prevailing in the UK. Liam sheds light on the prevalent types of debt observed by the service and identifies the demographic most suscep…

1
Counter-Punch Theory, w/ LTC Craig Broyles (E20) 34:52

6M ago34:52

34:52

LTC Broyles discusses his "Counter-Punch" Theory of warfare and how we can use it as a offensively minded, but defensively postured military force. The subject of this episode was published in the November to December issue of Military Review. Check it out at the following link. https://www.armyupress.army.mil/Journals/Military-Review/English-Editi…

1
Update on My Hiatus, a Modified Media Fast, and a Bit About 2024 26:35

6M ago26:35

26:35

In today's episode I'm giving an update on my hiatus from this podcast and YouTube channel, my modified media fast, the projects I completed since we last spoke, and a look at what I'm thinking about for 2024. (: Links to the various and sundry things mentioned in this episode: My Newsletter Julia Cameron's The Artist's Way on Amazon The Laid Back …

1
465 - Kathleen Ramon - The Stay Sober While Traveling Summit 1:04:05

6M ago1:04:05

1:04:05

https://sobertraveling.com/adamcox Adam talks to Kathleen Ramon as part of an interview for The Stay Sober While Traveling Summit as Adam discusses his role as a hypnotherapist in helping people change their relationship with alcohol and his own decision to quit drinking more than 5 years ago. For more information click the link above or below. 🌟Th…

1
464 - Anish Mehta on the Digital Tax Transition. 10:07

6M ago10:07

10:07

Adam Cox is in conversation with Anish Mehta of APARI to explore the prolonged journey of the tax world into the digital era. Together, they delve into the ways software can ease the burden on individuals during the tax return season. The discussion addresses the reasons behind the procrastination of many in completing their tax returns and identif…

1
463 - Luke Dominque Warner on AI Apps and Vitruvian Spirit NFTs 49:55

6M ago49:55

49:55

Adam is joined by Luke Dominique Warner for a fascinating conversation about AI and the value of art in a world of AI generated art. For more information visit: https://vitruvianspirit.com/By Adam Cox

1
462 - Guy Smith on Upcoming Changes to Tax Legislation Around Digital Income. 8:07

7M ago8:07

8:07

Adam Cox is in conversation with Guy Smith from Independent Tax, exploring the legal obligation for digital platforms like Airbnb, Etsy, and Vinted to report their sellers' earnings to HMRC starting January 1, 2024. The discussion delves into the specified thresholds for reporting income and the retrospective assessment period that HMRC can underta…

1
461 - Lavanya Bhandari on Mycelium, the Potential Solution for Plastic Pollution. 12:12

7M ago12:12

12:12

Adam Cox is in conversation with Lavanya Bhandari, the founder of Ecoroots, delving into alarming data indicating that the average person now consumes 100 microplastics in each meal, a consequence of the significant presence of macro and microplastics in our water sources. Lavanya sheds light on Mycelium, an alternative material, and elucidates the…

1
Great Work with an Authentic Voice with Nikki Zellner | UYGW077 42:26

7M ago42:26

42:26

Nikki James Zellner is a content strategist who empowers all to use their personal experiences + authentic voices to express themselves, build their legacy brands, and change the world. A dual business owner with a background deeply rooted in community, marketing, and storytelling, she’s launched 15 lifestyle magazines, helped build the success of …

1
Napoleon, Military versus Movies, w/ Dr. Jonathan Abel, Part 2 (E19) 34:34

7M ago34:34

34:34

We continue to explore the topic of Napoleon as a historical figure as well as our thoughts on the upcoming movie. If you have not listened to episode 18, we encourage you to do so before listening to this one. In this episode we discuss the movie and what we hope to see visualized for audiences. We also discuss the influences that Napoleon has had…

1
460 - Giles Dickson: Restrictions on Onshore Wind Energy are Contributing to a Rise in Electricity Bills. 17:25

7M ago17:25

17:25

Adam Cox is in conversation with Giles Dickson, CEO of WindEurope, exploring the connection between onshore wind restrictions and the escalating electricity bills. The discussion delves into the potential economic advantages of easing these restrictions and examines the associated environmental implications. Giles provides insights into how wind en…

1
459 - Kirsty Anderson on Household Financial Discussions for Talk Money Week. 12:00

7M ago12:00

12:00

Adam Cox is in conversation with Kirsty Anderson, M&G Wealth's Pension & Saving Specialist. They delve into the findings of a recent M&G Wealth-commissioned report that underscores a noticeable decrease in households engaging in financial discussions. The conversation revolves around the crucial financial topic's families should be addressing, emph…

1
458 - Matt Dronfield for Talk Money Week. 8:55

7M ago8:55

8:55

Adam Cox is joined by Matt Dronfield from Debt Free Advice to discuss the charity's pop-up advice centres throughout the capital, offering practical money tips as part of Talk Money Week. They delve into the current debt crisis in the UK, discussing its scale and the key contributing factors. Matt also sheds light on Talk Money Week's purpose and g…

1
How to Take Initiative and Achieve Olympic Greatness with Sarah Wells | UYGW076 31:11

7M ago31:11

31:11

Obstacles DO NOT scare Sarah Wells. As a Silver Medalist in the Olympics, and runner-up in Season 7 of Canada’s “Amazing Race”, Sarah has become an expert of overcoming hurdles both literally and figuratively. The founder of the Believe Initiative, Sarah has used her story to help more than 125,000 people nationwide to understand the importance of …

1
457 - Rob Nezard on How Brits Can Heat Their Homes Efficiently and Safely This Winter. 15:25

8M ago15:25

15:25

Adam Cox and Rob Nezard from UK Radiators explore recent research revealing that over two-thirds of Brits are worried about heating their homes in the upcoming winter. They deliberate on the Prime Minister's decision to delay the gas boiler ban, discussing its pros and cons, while addressing the necessary steps before the transition to heat pumps c…

1
Napoleon, Man & Myth, w/ Dr. Jonathan Abel, Part 1 (E18) 27:54

8M ago27:54

27:54

In today's episode we start our first of two episodes discussing Napoleon and some myths and beliefs about him as a military genius. We discuss the rise of Napoleon and his actions as the leader of the French Military and the changes Napoleon implemented on the military. Check out Dr. Abel's Podcast @ https://open.spotify.com/show/4umHPpMClIU6Oi6eG…

1
The Joy of Being The Godfather of Makers with Jimmy Diresta | UYGW075 41:25

8M ago41:25

41:25

What better guest to kick it off the 3rd season of the podcast than with Jimmy Diresta, host of the hit Netflix series, “Making Fun”, and YouTube sensation. Jimmy is an artist, TV personality, video producer, and educator that describes his life-long passion as being a “maker”. Inspired by the works of Warhol, Picasso, Steven Tyler and Mariah Carey…

1
456 - Chand Chudasama on the Future of AI Tech Investments. 13:59

8M ago13:59

13:59

Adam Cox is joined by Chand Chudasama from Price Bailey Chartered Accountants to explore the issue of the unclear extension of the sunset clauses for EIS (Enterprise Investment Scheme) and VCT (Venture Capital Trust) schemes. These schemes have played a crucial role in fostering the growth of the UK AI Tech industry. Chand sheds light on the concer…

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