Best PSingle Mother By Choice Podcasts (2024)

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36: PGT-A Results 20:04

2d ago20:04

20:04

Text me! Meredith discusses the results from the PGT-A tests her embryos underwent, explains what a segmented mosaic embryo means, and discusses next steps in her IVF journey. SHOP THAT BANGIN' PREMIERE LOOK Mock Neck Cloak Sleeve Pleated Midi Dress Silver Cuff Bracelets Long Metal Bar Drop Earrings Mirrored Metallic Evening Bag ARTICLES DISCUSSED …

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35: Chick-Pickin' (with Nana) 45:57

10d ago45:57

45:57

Text me! Nana is back in California! They’re discussing Meredith’s Day 5 4BB and Day 7 4BA embryos (better known at Chip & Dale); the nail-biting wait on genetic test results, whether or not to learn the sex, and if so, WHEN? TOPICS COVERED 0:00 - Introduction and Catch Up 04:09 - Should I find out the sex of my embryos? 16:10 - “The Parents Who Wa…

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S6, Ep 6: Celine Charlotte, a quick journey from considering to parenting 1:11:21

10d ago1:11:21

1:11:21

We discuss more about….. Celine's transition into embracing single motherhood. The challenges and emotional journey of egg retrieval and embryo transfer. Moving from the Netherlands to Sedona, and eventually to New York City. The vital role of community and support for SMBCs. Balancing business and motherhood, and the importance of surrounding ones…

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34: Blastocysts 26:41

26d ago26:41

26:41

Text me! After a week of waiting, Meredith learns how many of her fertilized eggs have become full fledged embryos. She shares how she found out, how she's feeling, and what's up next. Read the full blog post here - https://backupplanpod.com/34-blastocysts/ ITEMS MENTIONED: Diva Cup - https://amzn.to/3UJRfLO Support the Show. Watch video versions o…

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S6, Ep 5: Luisa Ruge, SMBC in Colombia 59:00

24d ago59:00

59:00

We discuss more about….. What the fertility process looks like in Colombia The raw emotions while undergoing IV Deciding whether or not to have a second child Support and expectations during pregnancy and postpartum More info about 1:1 coaching, group coaching and community groups with The Single Greatest Choice at www.singlegreatestchoice.com/…

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33: Egg Retrieval Surgery 33:08

1M ago33:08

33:08

Text me! What’s it like to have an egg retrieval for IVF at KindBody? Meredith just had hers and she’s here to share the results - how many eggs were retrieved, how many were mature, and how many were fertilized with her gay best friend’s sperm. WHAT A TIME TO BE ALIVE. OTHER EPISODES REFERENCED: The attempted break-in! - https://backupplanpod.com/…

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32: Egg Retrieval Injections, Week 2 17:25

1M ago17:25

17:25

Text me! When your follicles don't respond to hormones, you pump up the volume and keep injecting. Meredith has to keep up the routine this week in anticipation of the egg retrieval and symptoms have really started kicking in! Belly bruising, foggy brain, and increasing shot pain...oh my. ITEMS MENTIONED: Small Ice Packs with Sleeve - https://amzn.…

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S6, Ep 4: Danielle Winston, The Seed Scout 58:53

1M ago58:53

58:53

When Danielle and Paige were ready to grow their family, they knew the route of a traditional sperm bank wasn't right for them. They went to great lengths to find a known donor by tapping into their own network and doing a TON of legwork. After walking that path themselves, they decided to create The Seed Scout to help other families who were looki…

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31: Egg Retrieval Injections 26:08

2M ago26:08

26:08

Text me! We've moved into the injection phase! Meredith is 22 injections in and reporting on all of the wild side effects: vivid dreams, unsupportive family members, and an incredible amount of trash. Truth be told, it's a lot easier than she anticipated and way more enjoyable than the estrogen priming. ITEMS MENTIONED: Small Ice Packs with Sleeve …

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S6, Ep 3: thoughts on a second child as a SMBC 51:50

2M ago51:50

51:50

If you’ve been going back and forth about whether or not to have a second child as a SMBC, you’re not alone! I frequently get asked about this topic, and it’s one that’s on my mind a lot these days. From making decisions about egg and embryo freezing to deciding on spacing between children to weighing the pros and cons of being “one and done”...the…

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30: Estrogen Priming 11:55

2M ago11:55

11:55

Text me! Bare with Meredith this week, she was in a lot of pain when she recorded and edited this episode! With a full week of estrogen priming under her belt, Meredith talks through the pain she’s experiencing, updates on third party clearance for Kindbody, and refreshes the “What do we call Michael?” situation. ITEMS MENTIONED: IKEA Klipsk Bed Be…

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29: Starting IVF 21:10

2M ago21:10

21:10

Text me! Meredith is starting IVF this week! She's taking Estradiol (Estrace) in before shots start next week. Despite some confusion with the Family Building Team at Kindbody, Meredith prepared with IVF organization tips and answers some listener questions. 00:18 - Officially Starting IVF 02:30 - Kindbody Bummer 08:06 - The Nebulosity of April 10:…

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S6, Ep 2: Meredith Kate, host of The Backup Plan Podcast 56:33

2M ago56:33

56:33

For years, Meredith and her gay best friend had a running joke that if they were both still single without kids by a certain point, they’d have a child together. Recently, Meredith decided it was time to take that joke seriously. In our conversation, she’ll explain more about her decision, the arrangements she’s making with her known donor, and how…

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28: Fertile Myrtle (w/ Ariana Madix) 55:13

3M ago55:13

55:13

Text me! Ariana Madix (Vanderpump Rules) and Meredith go WAY back - they’ve known each other longer than they haven’t at this point. Ariana has some hot tips for Meredith on the egg retrieval process, talks about why she decided to freeze her eggs, and reproductive panic. Read the accompanying blog post here: https://backupplanpod.com/28-fertile-my…

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27: Navigating Family Leave (w/ Diane Gatza) 40:17

3M ago40:17

40:17

Text me! Meredith is joined by Diane Gatza to discuss family leave (or maternity leave, or paternity leave...whatever floats your boat). Diane is revolutionizing the way parents-to-be approach the maze of benefits available to them. Whether you're in California or beyond, her insights are invaluable for anyone looking to strategically plan and secu…

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S6, Ep 1: Carla Allen, SMBC through gestational surrogacy 50:37

3M ago50:37

50:37

Carla shares her experience from exploring surrogacy options to the complex matching process and the major impact of spiritual faith on her decision-making. She also reflects on the important trust and connection required in the surrogate relationship, and the joys and challenges of pregnancy through the lens of surrogacy. Join us as Carla's story …

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26: Money & Drugs 18:48

3M ago18:48

18:48

Text me! Meredith doesn't like talking finances, but she's going to for your benefit! This week is all about the frustration of not being as prepared as she'd like to be, the privileged position she's in because she's raising this baby with her mother, the cost of each medication prescribed for the upcoming egg retrieval, and a quick rant about the…

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25: Short but Sweet! 5:21

3M ago5:21

5:21

Text me! In this episode, Meredith quickly shares that she made it through Morton's neuroma surgery! Prepping for IVF is imminent... Read the full blog post for this episode. Articles mentioned: Big News: Lala Kent Is Conceiving Her Second Child on Her Own via IUI, and She’s Ready to Destigmatize It, Cosmopolitan CONNECT WITH THE BACKUP PLAN Websit…

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Season 6 Trailer 14:02

3M ago14:02

14:02

New episodes coming every other Wednesday, starting March 20! Get more info and sign up for Guest Expert Workshops, Community Groups, and the SGC Directory at www.singlegreatestchoice.com.By Katie Bryan

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24: Sweet Home Alabama 24:33

3M ago24:33

24:33

Text me! It’s a wild time to start IVF right now, so Meredith’s got a stream of consciousness for y’all this week, from rage about Tommy Tuberville’s thoughtlessness to Backup Plan listener reactions. In this episode, Meredith covers: 00:39 - Where she’s currently at in her conception timeline 05:09 - Personal Feelings on the IVF Ruling in Alabama …

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23: You Can Keep Your Underwear On (w/ Baby Daddy Michael) 19:24

4M ago19:24

19:24

Text me! Michael has officially frozen sperm for Meredith's impending IVF! The two pals talk about the donation process and the litany of doctor's appointments they had across Los Angeles this week while he was in town. Support the Show. Watch video versions of The Backup Plan on YouTube! CONNECT WITH THE BACKUP PLAN Website: https://backupplanpod.…

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22: Community Kids (w/ Gabi Garland) 51:56

4M ago51:56

51:56

Text me! Gabi Garland joins this week to share her single mother journey - from being in an abusive relationship, to losing her partner, to ultimately finding the best version of herself. Gabi is an authenticity coach and podcast producer who provides incredible advice to Meredith as she prepares to start IVF. This episode is available on YouTube! …

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21: January Was Wild 19:59

4M ago19:59

19:59

Text me! I didn't mean to take another hiatus, but curveballs were thrown! This week you'll hear about my birthday, an attempted break-in, triangulated travel from LA to Orlando to NYC, and my latest fertility updates: revised sperm results, fluctuating AMH levels, and a timeline for cryopreservation and egg retrieval. Support the Show. Watch video…

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Season 2, Episode 11: Navigating the Thrills and Spills of Tween Crushes and Gossip 22:40

4M ago22:40

22:40

Remember the flutters of first crushes and the buzz of schoolyard whispers? Together with my daughter Estela, we take a heartfelt plunge into the world of tween crushes and the ensuing gossip that can feel like navigating a minefield. We swap stories, with Estela offering a peek into the pulse of today's tween experiences, rife with the excitement …

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20: My Improv Banker Husband (w/ Mom) 49:57

5M ago49:57

49:57

Text me! Meredith's Mom joins this week to talk about her previous and current ideas about IVF, and how she's feeling about Meredith's decision. Talk turns to what could be happening in other multiverses, including the career and passions of Meredith's would-be Orlando spouse. MENTIONS: The Single Greatest Choice Podcast - Season 5 Episode 1 with K…

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Season 2, Episode 10: Defying Silence: A Mother's Memoir and the Fight for Children's Justice 19:21

5M ago19:21

19:21

Hera and Estela bring you a new episode - that explains why they've taken a bit of a hiatus. They've both been writing books! And Hera has just released her memoir, ten years in the making, that's both deeply personal and universally touching. "Defying Silence," her memoir, unveils the heart-wrenching journey of losing her son and the struggle agai…

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19: Don't be a Trevor (w/ Carla Furey) 1:09:46

5M ago1:09:46

1:09:46

Text me! Meredith is making a big choice about IVF and is turning to her friend (and artist extraordinaire) Carla Furey for advice and guidance. They recap meeting under the dark shadow of Scandoval and how their friendship has blossomed since then. This is the first episode simultaneously released on YouTube! Check it out here. Carla's Art: WHITE …

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18: Whoop, Swoop, and Pull (w/ Whitney) 47:17

5M ago47:17

47:17

Text me! WE'RE BACK! Whitney joins this week to ring in 2024 and make sure that Meredith adequately recounts everything that happened in December. This episode has it all: genetic test results, learning the origins of cuckoo clocks, and shifting ideology regarding fertility treatments. What more could you ask for?? A parting note - remember to👆☝️✌️…

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S5, Ep 10: Keina Newell, Financial Coach 50:50

6M ago50:50

50:50

Connect with Keina! Website | Instagram | Facebook | Podcast Mentioned Resources Money Files - 96 | From Finances to Motherhood: Let’s Talk Money Coaching Check out the SGC Directory! Email Katie for the password: katie@singlegreatestchoice.com Join us in El Cuyo, Mexico March 10-15, 2024! www.singlegreatestchoice.com/el-cuyo-2024 More info about c…

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S5, Ep 9: Laura High, donor conceived advocate 1:08:33

7M ago1:08:33

1:08:33

In this episode, we discuss more about….. Advocating for regulations and safety within the sperm donation industry. The dangers of excessively large sibling groups. Practical advice for prospective parents seeking donors. How to support donor-conceived children. Legislative initiatives such as the HR451 fertility fraud legislation. Connect with Lau…

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17: What About Surrogacy? (w/ Joy Millan) 36:09

7M ago36:09

36:09

Text me! Joy of Life Surrogacy founder Joy Millan joins Meredith this week to explain the role a surrogacy agency can play in a conception journey. Follow Meredith's travel adventures on her YouTube channel here: https://www.youtube.com/@msmeredithkate Support the Show. Watch video versions of The Backup Plan on YouTube! CONNECT WITH THE BACKUP PLA…

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16: Fertility Testing Results 22:56

7M ago22:56

22:56

Text me! Meredith shares the results of her fertility assessments, specifically AFC and AMH levels, from her first round of appointments with Kindbody. Hello Bello 20% off for new customers with code “MEREDITHB“ Kegg Fertility Tracker Support The Backup Plan by purchasing Kegg Trackers at the above link. Kindred Bravely 15% off nursing and maternit…

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S5, Ep 8: a sperm donor's perspective with Dylan Stone-Miller 1:08:29

7M ago1:08:29

1:08:29

In this episode, we discuss more about….. Lack of regulation in the sperm donation industry. Dylan's personal journey, navigating the emotional complexities of moving from being an unknown to known donor. Ethical considerations and best practices for parents and donors. The shifts in attitudes among donor-conceived children as social norms and pare…

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15: First Kindbody Appointment 18:13

7M ago18:13

18:13

Text me! Let's hear it for Kindbody - a company that performs fertility and wellness services in modern, tech-enabled clinics. Meredith had a fantastic call with one of their doctors in the Newport Beach office and made some choices about her fertility journey moving forward - including full diagnostic testing. Hello Bello 20% off for new customers…

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14: The Prego Expo 23:33

7M ago23:33

23:33

Text me! Meredith attended CreateHer this week, an exclusive event for creators hosted by The Prego Expo. She got to walk the floor of The Prego Expo before it opened to the public, got to speak with entrepreneurial brands, and received support on the fertility journey from folks who have been there. Check out the following brands and services ment…

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S5, Ep 7: fertility law with reproductive attorney Rose Pondel 59:28

7M ago59:28

59:28

We discuss more about….. Rose's transition from corporate law to fertility law. Sperm banks vs known donors: legal insights. Finding a reproductive attorney and questions to ask. Legal complexities of egg and embryo donations. Challenges in the world of fertility law. Connect with Rose! Follow her on social media! Instagram | Website More info abou…

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13: Test Results, Positive & Negative 12:33

7M ago12:33

12:33

Text me! DID SHE GET PREGNANT? Will she survive Covid? Answers to these questions and more in this week's episode. Meredith also lays out plans for the next few months, including partaking in Prego Expo/CreateHer this coming week in Los Angeles. Hello Bello 20% off for new customers with code “MEREDITHB“ Kegg Fertility Tracker Support The Backup Pl…

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12: DIY ICI, Round 2! 23:18

8M ago23:18

23:18

Text me! PSA: Mere hours after I recorded this, I started experiencing symptoms of Covid and tested positive. Get your boosters! This week's episode is all about Meredith's trip to Washington to see Michael and get the turkey-bastering done. And IT HAPPENED. Thrice!! Meredith goes over using the Kegg fertility monitor and the Mosie Baby inseminatio…

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Season 2, Episode 9: Part II of Donor Dylan's Story - The Sperm Donor with 97 Biological Children 22:30

8M ago22:30

22:30

This is Part II of Donor Dylan's story. Picture this – you just found out you have 97 biological children. Baffled? So was our guest, Donor Dylan, when he discovered this shocking revelation due to sperm donation. In a heart-to-heart conversation, Dylan unravels his rollercoaster journey of having so many biological children. We dig into his initia…

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S5, Ep 6: travel tips with travel network innovator and SMBC Julie Munsch 1:02:17

8M ago1:02:17

1:02:17

In our conversation, Julie takes us through the hurdles of healing from past traumas, addressing fertility challenges, and how she first became a mom. She is extremely passionate about parents teaching their children how to become a part of their lives and encourages moms to take that vacation, kids in tow! She provides incredible tips on traveling…

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11: This is Our Halloween Episode (w/ Baby Daddy Michael) 57:35

8M ago57:35

57:35

Text me! As Meredith heads off to Washington to meet Michael for a turkey bastering, we answer audience questions about our situation. We also indulge in a trip down memory lane, reminiscing on the eerie tales of haunted St. Augustine, our outrageous Halloween costumes, and the wild parties that filled 42 Sanford Street. Hello Bello 20% off for new…

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Season 2, Episode 8: The Man with 97 Biological Children (Part I) – Donor Dylan's Tale of Sperm Donation and Discovery 21:51

8M ago21:51

21:51

Ever wonder what it's like to walk into a sperm bank, answer some peculiar questions, donate, and then years later discover you have 97 biological children? That's exactly what happened to Donor Dylan, our guest in this riveting discussion. Dylan lets us into his journey of discovery, the shock of learning that he has a multitude of biological chil…

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10: Guess Who Bought a Ticket to Washington? 12:58

8M ago12:58

12:58

Text me! Meredith's had technical difficulties this week, so it's a shorty episode! The big news? She's going to Washington in less than a week for another DIY-ICI. She covers the fears and concerns that she has as well as her excitement. Support the Show. Watch video versions of The Backup Plan on YouTube! CONNECT WITH THE BACKUP PLAN Website: htt…

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S5, Ep 5: first comes baby carriage with now-coupled SMBC with Becky Thompson 1:03:27

8M ago1:03:27

1:03:27

In this episode, we discuss more about….. Becky’s decision to be a single mom by choice. Fertility issues and the importance of finding a doctor you can trust. Seeking support through online communities. Dating as a single mom by choice. How Becky unexpectedly found love. Growing a blended family. More info about coaching and community groups at ww…

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9: To Breed, or Not to Breed (w/ Krystina Arielle & Whitney Warren) 1:26:14

8M ago1:26:14

1:26:14

Text me! LET'S KEEP THIS ENERGY GOING! Krystina Arielle and Whitney Warren join this week to talk about The Cut's article, "Why Can't Our Friendship Survive Your Baby?". Not only do we get into sociological stereotypes about motherhood and the changing nature of friendship as we age, but we even manage to squeeze in some Twilight talk. Check out af…

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8: Don't Be a Kevin (w/ Whitney Warren) 43:13

9M ago43:13

43:13

Text me! Whitney has been a real one since 2003 proving that some of the weirdos you meet in the Theatre Department are truly worth keeping around. As Meredith is deep enough in her own story to sometimes gloss over details, Whitney plays host and asks some of the questions that the audience might have. Meredith also gives a stirring summary of the…

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S5, Ep 4: unconventional families with writer and SMBC thinker Sara Graybeal 57:13

9M ago57:13

57:13

Throughout our discussion, Sara opens up about the series of events that led to the birth of her son, Micah, as well as her deliberate (sort of) decision to embrace single motherhood. We explore the advantages and challenges of co-parenting, examine the various choices available for expanding one's family with a second child, and gain insights into…

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7: It's So Sci-Fi (w/ Austin Fremont) 55:51

9M ago55:51

55:51

Text me! You know that feeling when you meet someone on the road of life who's just a *little* bit further down the boulevard than you? Austin Fremont is that for Meredith - her son Felix is nearly a year old and was conceived with the help of Austin's friend, Stephen. The gals chat about their decision to go this route and how sci-fi it feels to b…

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Seeking Different: Season 2, Episode 7: Confronting Discrimination: A Tale of Hair, Friendship, and a Beyonce Concert 23:46

9M ago23:46

23:46

What happens when the feeling of belonging is put to the test? You're about to hear the tale of a Beyonce concert, a couple of extra guests, and an unexpected lesson in friendship and values. We laugh, we cringe, and we learn as we recount that night when we had to sit on the floor, shunned by a friend. Through this personal story, we want to make …

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6: Baby's First Vanderpump Rules Binge (w/ Shaina Goelman) 40:50

9M ago40:50

40:50

Text me! Meet Shaina Goelman, a brand new solo mom and licensed marriage and family therapist living in the suburbs of Los Angeles. The gals chat about dating in LA, how they each came to the decision to have kids on their own, and Shaina shares tips with Meredith on conception, pregnancy, and how to overcome the hurdles of postpartum with the assi…

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