Best Shelf Aware Podcast Podcasts (2024)

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123. Understanding Hormone Balance: Managing Estrogen, Progesterone, and Testosterone Imbalances 20:46

4h ago20:46

20:46

Welcome back to the "Women's Vibrancy Code" podcast. In today’s insightful episode, host Maraya Brown dives deep into the critical topic of hormone balance. Leveraging her extensive experience in women's health, Maraya explores the symptoms and solutions for imbalances in estrogen, progesterone, and testosterone. What You'll Learn: Understanding Ho…

1
122. Unlocking Inner Power: Tracy Litt on Self-Worth and Overcoming Fear 47:54

3d ago47:54

47:54

In this episode of The Women's Vibrancy Code podcast, host Maraya Brown is joined by the inspiring Tracy Litt, founder of The Litt Factor and The School of Becoming. Tracy is a science and spirituality teacher, emotional healer, international best-selling author, and TED speaker. Together, they dive deep into the concepts of self-worth, fear, and t…

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121. Marketing Friction: A Silent Assassin of Business Growth featuring Alex Mandossian 52:45

7h ago52:45

52:45

In this enlightening episode of the Women's Vibrancy Code podcast, Maraya Brown sits down with Alex Mandossian, a renowned marketing expert and virtual trainer, to discuss the concept of "marketing friction" and its impact on business growth. With insights drawn from Alex's decades of experience in helping businesses worldwide, this conversation ex…

1
120. Bladder Infections Uncovered: What You Need to Know 25:47

5d ago25:47

25:47

Welcome back to the Women's Vibrancy Code podcast. In today’s insightful episode, host Maraya Brown tackles a highly requested topic—bladder infections. Leveraging her decades of experience in women's health, Maraya explores the intriguing phenomenon of health issues trending in batches, with a current focus on the prevalence of bladder infections.…

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119. Wealth, Fulfillment, and the Nonlinear Journey featuring Heidi McNulty 48:05

12d ago48:05

48:05

In today’s episode of the Women's Vibrancy Code, our host Maraya Brown has an insightful conversation with Heidi McNulty, a dynamic entrepreneur and advocate from Utah, who has made significant strides in real estate, technology, and holistic wellness. Join us as we delve into Heidi's personal and professional journey, discussing the challenges and…

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118. Deep Dive into Breast Health: Empowerment Through Awareness 41:38

19d ago41:38

41:38

In this enlightening episode, Maraya Brown explores the crucial topic of breast health, emphasizing the importance of proactive measures for early detection and prevention. We dive into a range of essential subjects including the significance of self-breast examinations, the role of hormones like estrogen and progesterone, the impact of contracepti…

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117. Reviving Vibrant Health & Entrepreneurship: Craig Cooke's Journey 49:48

1M ago49:48

49:48

Welcome back to The Women's Vibrancy Code Podcast! In today’s enriching episode, host Maraya Brown, a beacon of knowledge in women's health, is thrilled to welcome Craig Cooke, a remarkable entrepreneur and a cherished friend, for a deeply engaging conversation about the critical importance of self-care and the transformative journey back to vibran…

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116. Redefining Health: Katie Bramlett's Holistic Approach to Wellness Beyond Weight Loss 51:05

2M ago51:05

51:05

Join us for a transformative episode of The Women's Vibrancy Code as host Maraya Brown welcomes the remarkable Katie Bramlett. Katie is the CEO and Co-Founder of WeShape and the host of the Feeling Lighter Podcast, where she dedicates her expertise to shifting the focus from traditional weight loss to fostering self-love, community, and sustainable…

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115. Thriving Through Hormonal Transitions: Empowerment for Women in Their Prime 23:49

2M ago23:49

23:49

In this enlightening episode, host Maraya Brown dives deep into the crucial topic of Hormonal Health for ambitious women in their prime. With a background as a Women's Health Nurse Practitioner trained at Yale, Maraya brings 23 years of experience to the table, sharing invaluable insights into how hormonal fluctuations can profoundly impact your li…

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114. Harnessing the Mind's Power: Nicole Kernohan's Path to Vibrant Health and Business Success 54:58

2M ago54:58

54:58

Join us for a powerful episode of The Women's Vibrancy Code as host Maraya Brown welcomes the inspiring Nicole Kernohan. Nicole is a High-Performance Coach and Fractional Chief Operating Officer at Elevated Worldwide, where she dedicates her expertise to guiding business and sales leaders, as well as entrepreneurs, toward leveraging the mind's powe…

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113. Energetic Exchanges: How Our Surroundings Shape Our Well-being 11:53

2M ago11:53

11:53

In this insightful episode of The Women's Vibrancy Code, host Maraya Brown delves into the complex interplay between heart resonance, the power of energetic exchanges, and their impact on our life stages, from birth to death. With references to the works of Dr. Rewire and author Joseph Chilton Pearce, Maraya explores how our emotional state and str…

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112. Empowering Leaders in the Digital Age: Lee Richter on Success, Family, and Web 3.0 53:48

3M ago53:48

53:48

Join host Maraya Brown in an invigorating episode of The Women's Vibrancy Code, featuring the remarkable Lee Richter. As a visionary entrepreneur, best-selling author, and TEDx speaker, Lee shares her trailblazing journey through the realms of business innovation and Web 3.0, blending her professional achievements with profound family values. This …

1
Eclipse by Stephenie Meyer 1:35:51

3M ago1:35:51

1:35:51

Eclipse by Stephenie Meyer by Anna and EmBy Anna and Em

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111. Understanding Autoimmune Conditions in Women 18:19

2M ago18:19

18:19

In today's episode of the Women’s Vibrancy Code, we tackle an increasingly crucial topic: autoimmune conditions in women. It's a conversation that's both urgent and necessary, given the staggering statistics and the myriad of challenges women face in getting a proper diagnosis and treatment. What We'll Cover: The Autoimmune Puzzle: Understand the b…

1
Warriors: A Forest Divided by Erin Hunter 53:48

3M ago53:48

53:48

Warriors: A Forest Divided by Erin Hunter by Anna and EmBy Anna and Em

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110. Embracing the Wisdom of Your Cycle featuring Alexandra Pope and Sjanie Hugo Wurlitzer 59:32

3M ago59:32

59:32

In an enlightening episode of The Women's Vibrancy Code, host Maraya Brown welcomes Alexandra Pope and Sjanie Hugo Wurlitzer, the innovative founders of Red School and authors of "Wild Power" and "Wise Power." Together, they delve into the transformative journey of menstrual and menopausal awareness, offering a radical perspective that challenges a…

1
New Moon by Stephanie Meyer 1:27:06

3M ago1:27:06

1:27:06

New Moon by Stephanie Meyer by Anna and EmBy Anna and Em

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109. Libido Unveiled: Myths, Solutions, and Empowerment for Women Over 35 38:39

3M ago38:39

38:39

In this empowering episode of The Women's Vibrancy Code, host Maraya Brown tackles the complex topic of libido, especially for women aged 35 and above. Diving into common myths and providing actionable solutions, Maraya aims to enhance the understanding of libido's multifaceted nature, emphasizing that it's not merely about physical attraction but …

1
Warriors: The Blazing Star by Erin Hunter 1:21:03

3M ago1:21:03

1:21:03

Warriors: The Blazing Star by Erin Hunter by Anna and EmBy Anna and Em

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108. Harmonizing Life: The Interplay of Health and Wealth featuring Amber Dugger 49:21

3M ago49:21

49:21

In this enlightening episode of The Women's Vibrancy Code, host Maraya Brown engages in a profound conversation with Amber Dugger, the visionary behind Profit for Keeps. As the founder and CEO of Amber Dugger Coaching, host of Profit for Joy TV, and an international speaker, Amber brings a wealth of knowledge on intertwining health and financial pr…

1
Stars of Fortune by Nora Roberts 1:10:10

4M ago1:10:10

1:10:10

Stars of Fortune by Nora Roberts by Anna and EmBy Anna and Em

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107. The Hormone Shift: Decoding Women's Health in the 40s 45:40

4M ago45:40

45:40

Join us for another episode of The Women’s Vibrancy Code as Maraya Brown dives deep into the intricate world of hormonal fluctuations in women in their 40s. This insightful episode highlights how these fluctuations can lead to severe mental health issues and a myriad of physical symptoms. The discussion emphasizes the importance of recognizing thes…

1
Warriors: The First Battle 55:21

4M ago55:21

55:21

Warriors: The First Battle by Anna and EmBy Anna and Em

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106. Navigating Blood Sugar Balance, Brain Health, and Vitality featuring Megan Lyons 50:50

4M ago50:50

50:50

Dive into an empowering discussion on women's health with host Maraya Brown in this insightful episode of "The Women's Vibrancy Code," featuring health and wellness expert Megan Lyons. Megan, a Harvard graduate and esteemed author, shares her extensive knowledge on managing blood sugar, enhancing brain health, and achieving overall vitality. This e…

1
105. A Year of Transformation and Personal Empowerment 34:24

4M ago34:24

34:24

Dive into a transformative episode of "The Women's Vibrancy Code" with your host, Maraya Brown, as she talks about how you can embrace transformation and personal power in 2024. This episode is an invigorating journey through self-reflection, astrological insights, and the art of embracing life's cycles. In This Episode: A Year of Transformation: M…

1
Irish Thoroughbred by Nora Roberts 1:01:46

4M ago1:01:46

1:01:46

Irish Thoroughbred by Nora Roberts by Anna and EmBy Anna and Em

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104. Vibrant Longevity: JJ Virgin's Guide to Thriving in Midlife and Beyond 49:24

4M ago49:24

49:24

In this empowering episode of the Women's Vibrancy Code, host Maraya Brown sits down with the legendary JJ Virgin, a renowned certified nutrition specialist, holistic nutritionist, and certified personal trainer. JJ Virgin is celebrated for her expertise in building multimillion-dollar businesses, authoring four New York Times bestsellers, and her …

1
Warriors: Thunder Rising by Erin Hunter 54:06

5M ago54:06

54:06

Warriors: Thunder Rising by Erin Hunter by Anna and EmBy Anna and Em

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103. The Art of Receiving – Finding Balance in Giving and Acceptance 28:34

4M ago28:34

28:34

Dive deep into an enlightening episode of "The Women's Vibrancy Code" with your host, Maraya Brown. This episode illuminates the often overlooked concept of receiving, a vital counterpart to giving, especially in women's lives. Maraya discusses the imbalance between these two energies and how it impacts our physical and emotional well-being. In Thi…

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102. Mastering Bioidentical Therapy for Women's Wellness featuring Dr. Daved Rosensweet 50:12

5M ago50:12

50:12

Join us for an insightful episode of the Women's Vibrancy Code Podcast featuring the esteemed Dr. Daved Rosensweet. Dr. Rosensweet, a pioneer in bioidentical hormone therapy and a venerated figure in women's health, shares his profound insights drawn from a remarkable career in medicine and hormonal wellness. In this episode, we explore: Understand…

1
The Christmas Secret by Donna VanLiere 1:01:58

5M ago1:01:58

1:01:58

The Christmas Secret by Donna VanLiere by Anna and EmBy Anna and Em

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101. Exploring Wealth, Fertility, and Amazon Sales with Joie Roberts 48:26

5M ago48:26

48:26

Join us in an enlightening episode of the Women's Vibrancy Code Podcast featuring the remarkable Joie Roberts. Joie boasts an impressive background as a 7-figure Amazon seller, Managing Partner at AMZ Insiders, and host of the Fearless Sellers Podcast. In the episode, Joie shares her incredible journey of growing a business from scratch to a millio…

1
Piñata by Leopoldo Gout 1:14:28

5M ago1:14:28

1:14:28

Twitter: @shelfawarecast, @amdeebee, @emnotelizaInstagram: @shelfawarecastEmail: shelfawarecast @ gmailBen Cope: youtube.com/user/fretwizBy Anna and Em

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100. A Special Episode Reflecting on 100 Episodes of the Women's Vibrancy Code 29:46

5M ago29:46

29:46

Welcome back to the Women's Vibrancy Code podcast! Today is a special celebration – our 100th episode! I can't believe how far we've come since the idea of starting this podcast first crossed my mind. Your support, listenership, and reviews mean the world to me. I love hearing from each of you, whether it's through emails, questions, or suggestions…

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Warriors: The Sun Trail by Erin Hunter 1:08:35

5M ago1:08:35

1:08:35

Twitter: @shelfawarecast, @amdeebee, @emnotelizaInstagram: @shelfawarecastEmail: shelfawarecast @ gmailBen Cope: youtube.com/user/fretwizBy Anna and Em

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99. Revitalizing the Soul: Embracing Healing and Transformation featuring Dr. Cindy Sholes 52:01

5M ago52:01

52:01

Welcome back to the Women’s Vibrancy Code podcast! In this inspiring episode, we're delighted to welcome Dr. Cindy Sholes, a renowned neuroscientist and co-founder of rREST Inc. Trained by Nobel Prize winners at a prestigious medical school, Dr. Sholes has spent over 20 years helping thousands break free from limiting emotional patterns, guiding th…

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Midnight Bayou by Nora Roberts 1:23:10

6M ago1:23:10

1:23:10

Midnight Bayou by Nora Roberts by Anna and EmBy Anna and Em

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98. Understanding Thyroid Health: Insights and Solutions 18:39

6M ago18:39

18:39

Join us for another episode of The Women's Vibrancy Code as Maraya Brown dives deep into the complexities of thyroid health. This episode is a must-listen for any woman experiencing symptoms like fatigue, weight fluctuations, mood swings, and more. Discover the intricate balance of thyroid function, from hypothyroidism to hyperthyroidism, including…

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97. From Diagnosis to Vitality: Lisa Manyon’s Path of Love and Health 59:22

6M ago59:22

59:22

Welcome back to the Women’s Vibrancy Code podcast! Today, we're absolutely thrilled to welcome Lisa Manyon, a beacon of hope and inspiration, and the author of 'Spiritual Sugar.' In this episode, Lisa opens up about her remarkable journey from a cancer diagnosis to a vibrant, health-filled life, all achieved through the transformative power of love…

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The Ballad of Songbirds and Snakes by Suzanne Collins (Part Two) 1:37:21

6M ago1:37:21

1:37:21

Twitter: @shelfawarecast, @amdeebee, @emnotelizaInstagram: @shelfawarecastEmail: shelfawarecast @ gmailBen Cope: youtube.com/user/fretwizBy Anna and Em

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96. Empowerment Beyond Tech: JJ DiGeronimo's Transformational Journey 50:45

6M ago50:45

50:45

Join us for a riveting episode of the Women's Vibrancy Code podcast, featuring JJ DiGeronimo, an award-winning author and former tech industry leader turned spiritual guide and empowerment coach. JJ's story is a powerful blend of professional success and personal evolution, offering listeners a unique perspective on balancing life's various frequen…

1
The Ballad of Songbirds and Snakes by Suzanne Collins (Part One) 1:35:22

6M ago1:35:22

1:35:22

Twitter: @shelfawarecast, @amdeebee, @emnotelizaInstagram: @shelfawarecastEmail: shelfawarecast @ gmailBen Cope: youtube.com/user/fretwizBy Anna and Em

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95. Beyond the Sugar Rush: Navigating Women's Health After Halloween 15:47

7M ago15:47

15:47

In this episode of The Women's Vibrancy Code, Maraya dives into an important post-Halloween topic: yeast infections. She sheds light on the often overlooked factors that contribute to this discomfort and provides actionable steps for recovery. What we covered: The link between Halloween indulgence and post-celebration health issues. Practical tips …

1
The Exorcist by William Peter Blatty 1:31:39

7M ago1:31:39

1:31:39

Twitter: @shelfawarecast, @amdeebee, @emnotelizaInstagram: @shelfawarecastEmail: shelfawarecast @ gmailBen Cope: youtube.com/user/fretwizBy Anna and Em

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94. A Journey Into Shadow Work - Embracing Self-Love and Authenticity 16:15

7M ago16:15

16:15

Have you ever felt that inner tug of judgment, an unease with certain aspects of yourself or others? In this episode, we embark on a profound journey of self-discovery through the practice of shadow work. Join us as we explore the transformative power of embracing our shadows and how it leads to a deeper sense of self-love and authenticity. In this…

1
Mockingjay by Suzanne Collins 1:23:22

7M ago1:23:22

1:23:22

Mockingjay by Suzanne Collins by Anna and EmBy Anna and Em

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93. Owning Your Voice: Standing Out in a Saturated Market featuring Maureen Mwangi 33:23

7M ago33:23

33:23

Welcome back to another episode on the Women’s Vibrancy Code podcast! In this compelling episode, we're joined by Maureen Mwangi, a distinguished brand growth strategist known for her transformative work with some of America's most cherished brands, including L'Oréal, Chobani, Dove, and Lays. As the visionary force behind Big Brand Academy, The Pro…

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Travelers Along the Way by Aminah Mae Safi 1:16:55

7M ago1:16:55

1:16:55

Welcome back, Literary Slummers! This week we're wrapping up our gender swapped retellings unit with a book in the Remixed Classics series, one which has actually been published and is available. Is this book actually a retelling of Robin Hood, as it claims? Or Ivanhoe? Or Spartacus? Either way, this is an enjoyable roadtrip-esque book about a band…

1
92. Embracing Your Inner Rhythms: The Power of Menstrual Cycles 24:58

7M ago24:58

24:58

Welcome back to another episode on the Women’s Vibrancy Code podcast! Today, we're diving deeper into a topic that many of you have been eager to hear more about - the menstrual cycle and its rhythms. Ever wondered why some days you feel on top of the world, and other days not so much? In this episode, Maraya breaks down the intricacies of the mens…

1
Catching Fire by Suzanne Collins 1:22:33

7M ago1:22:33

1:22:33

Welcome back, Literary Slummers, to another Mockingjay Monday! This weekend, we're back in the arena in the 75th annual Hunger Games. Gale is brooding, Peeta is moping, and Katniss is oblivious of most things going on around her. Can the girl on fire flirt hard enough to save the world???Join us next week for the wrap up to our gender swapped retel…

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