A Science, Technology, Engineering, Art and Mathematics education podcast hosted by Structural Engineer & aspiring Material Scientist, Sam Stanford. Check out my Linktree: https://linktr.ee/EverythingSTEAM
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KNX In Depth
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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RadicalxChange Foundation’s Matt Prewitt speaks with inspiring personalities to explore critical ideas and stories about next-generation political economies.
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Fostering and maintaining democracy, development and the rule of law is the great challenge of our time. Join Stanford University’s Center on Democracy, Development and the Rule of Law and our host, political scientist Francis Fukuyama, for a series of conversations with thought leaders and academics alike that touch on the ways in which democracy and development are being challenged today by authoritarian resurgence, misinformation, the perils of a changing climate, and more.
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This podcast aims to mainstream Climate Finance into the financial ecosystem. Join our mailing list (https://www.climatefinance.xyz) for future episodes. Hosted by Jonas Tobiassen (https://www.linkedin.com/in/jonastobiassen/).
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Interviews with scholars of disability about their new books
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This podcast lifts the veil on all topics related to STEM in academia: research, teaching, writing, speaking, and other professional topics. Darren Lipomi is a professor of nanoengineering, chemical engineering, and materials science at UC San Diego. He obtained his PhD in chemistry from Harvard in 2010 (w/ George Whitesides) and was a postdoc at Stanford in chemical engineering from '10-'12 (w/ Zhenan Bao). He is a recipient of the PECASE and became full professor in 2019. Thanks to NSF CBE ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Indy Johar: Architect and Co-Founder of Dark Matter Labs
59:48
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In this final episode of our short series, host Matt Prewitt speaks with Indy Johar, architect and co-founder of Dark Matter Labs. Together they discuss the topic of ownership through the lens of theories of governance. Indy advocates for decentralized protocols in property governance, emphasizing complex contributions and contextual responsiveness…
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279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen
1:03:26
1:03:26
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If you’ve ever wondered how to make nutritious food taste amazing or what foods boost your health by supporting your gut microbiome, then you’re going to love today’s episode! Our guest is Desiree Nielsen, a plant-based recipe developer, podcaster, author, and registered dietitian with a focus on plant-based nutrition and gut health. In her new boo…
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GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
2:28:27
2:28:27
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This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and author of the best-selling book "Why We Sleep." In this episode, we discuss the relationship between sleep, learning and creativity. We explain why and how sleep before and a…
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Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors
2:31:24
2:31:24
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In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine and a developmental psychologist at Stanford University School of Medicine. Dr. Halpern-Felsher is a world expert in adolescent decision-making and risk-taking behaviors. She explains the huge increase in vaping (e-cigarette…
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Coreen McGuire, "Measuring Difference, Numbering Normal: Setting the Standards for Disability in the Interwar Period" (Manchester UP, 2020)
28:47
28:47
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Measurements, and their manipulation, have been underestimated as crucial historical forces motivating and guiding the way we think about disability. Using measurement technology as a lens, and examining in particular the measurement of hearing and breathing, Coreen McGuire's book Measuring Difference, Numbering Normal: Setting the Standards for Di…
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LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
52:53
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Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at the Sydney …
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278 - What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner
1:05:14
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Today, we’re joined by Dr. Christopher Gardner, a renowned nutrition researcher and Professor of Medicine at Stanford University. In this episode, Dr. Gardner shares his wealth of knowledge and valuable insights into nutrition science, from dissecting popular diets like ketogenic vs. Mediterranean to discussing his groundbreaking study on cardio-me…
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GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
2:18:58
2:18:58
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This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and leading public educator about the role of sleep in health, disease and performance. We explain how our sleep architecture changes as we age. We also cover how childhood devel…
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Matt Prewitt: Lawyer, Writer, & President of RadicalxChange Foundation
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In today’s episode, guest host Margaret Levi interviews Matt Prewitt, President of RadicalxChange Foundation. With the tables turned from our last episode, Margaret interviews Matt on rethinking property rights. Beginning with a reflection on the state of political liberalism, Matt dives into the mechanics of Partial Common Ownership (also known as…
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Dr. David Yeager: How to Master Growth Mindset to Improve Performance
2:26:09
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In this episode, my guest is Dr. David Yeager, Ph.D., professor of psychology at the University of Texas, Austin, and the author of the forthcoming book "10 to 25." We discuss how people of any age can use growth mindset and stress-is-enhancing mindsets to improve motivation and performance. We explain the best mindset for mentors and being mentore…
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277 - Fight MS & Disordered Eating with a Plant-Based Diet! with Dr. Rachael Hunter
57:36
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In this episode, we welcome Dr. Rachael Hunter, a distinguished clinical psychologist and senior lecturer in psychology at Swansea University. Dr. Hunter joins us to delve into her groundbreaking research on "Plant-based Recovery from Restrictive Eating Disorders." Drawing from her wealth of experience working closely with individuals grappling wit…
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GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep
2:42:54
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This is episode 2 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley. We discuss basic and advanced tools for improving sleep and explain how sleep quality is affected by temperature, light and dark…
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Coleman Ruiz: Overcoming Physical & Emotional Challenges
3:18:02
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In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shares the physical and emotional challenges he has overcome and discusses…
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276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug
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Today, we're diving into the world of sustainable, mouthwatering cuisine with none other than the culinary visionary herself, Carleigh Bodrug. Carleigh's journey is nothing short of inspiring. Growing up on a farm where meat reigned supreme, she later discovered the alarming truth about red and processed meats being classified as carcinogens by the…
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GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
2:59:33
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In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley, and the author of the book “Why We Sleep” discusses the essential role that sleep plays in our health. We cover how sleep affects …
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Margaret Price, "Crip Spacetime: Access, Failure, and Accountability in Academic Life" (Duke UP, 2024)
1:09:02
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In Crip Spacetime: Access, Failure, and Accountability in Academic Life (Duke University Press, 2024), Margaret Price intervenes in the competitive, productivity-focused realm of academia by sharing the everyday experiences of disabled academics. Drawing on more than three hundred interviews and survey responses, Price demonstrates that individual …
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Benefits & Risks of Peptide Therapeutics for Physical & Mental Health
1:26:41
1:26:41
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In this episode, I explain the major categories and types of peptides currently in use for therapeutic purposes. I discuss peptides for improving tissue rejuvenation and repair, promoting longevity, improving muscle growth and fat loss, and boosting mood, vitality, and libido. I explain the biology of how these peptides work and both their potentia…
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KNX In Depth Special: Mayor Karen Bass--Lessons Learned
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Los Angeles Mayor Karen Bass sits down with KNX chief correspondent Charles Feldman, bringing with her several new revelations as she reaches the roughly 18-month mark of her administration: -The Mayor says she was surprised to hear LAPD officers would not object to a new police chief being brought in from outside the Department -She says her next …
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275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul
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Our extraordinary guest today is a true adventurer at heart. From hang gliding to paragliding, from flying small planes to training for the US Olympic team as a luger, Caroline Paul’s life is a series of thrilling escapades. As one of the first female firefighters in the San Francisco Fire Department, Caroline faced challenges head-on. Her autobiog…
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Asi Wind: What Magic & Mind Reading Reveal About the Brain
2:51:37
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In this episode, my guest is Asi Wind. He's one of the world’s top magicians and mentalists. We discuss what magic and mentalism reveal about the human mind, including how memories are made, how to erase them, and how and why we perceive things the way we do, all in the context of how he performs his astonishing tricks. Asi explains that magic work…
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LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne
58:25
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Recently I had the pleasure of hosting a live event in Melbourne, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at Plenary.…
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274 - Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy
1:03:56
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Today, we welcome back Dr. Melanie Joy, a renowned psychologist, author, and advocate for compassionate living. Dr. Joy is the president of Beyond Carnism, a non-profit organization exposing and transforming the invisible belief system that shapes our attitudes toward eating and torturing animals. Her groundbreaking concept, “carnism,” has sparked …
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Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path
2:00:06
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In this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of neurosurgery and ophthalmology at Stanford University. He studies how we see and uses that information to build artificial eyes that restore vision to the blind. We discuss how understanding the retina (the light-sensing brain tissue that lines the back of our eyes) is critic…
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273 - Your Gut Microbiome with Dr. Robynne Chutkan
1:03:35
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Ever wonder why some people who get exposed to colds or the flu get really ill while others experience mild symptoms or don’t get sick at all? Fortunately, today’s guest is here to provide answers to this mystery. An authority on the microbiome, Dr. Robynne Chutkan, is here to tell us all about the remarkable flora residing in our intestines and ho…
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Dr. Cal Newport: How to Enhance Focus and Improve Productivity
2:56:58
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In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work and lead a more balanced life. We discuss how to avoid digital distract…
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272 - Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop
1:00:28
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Humans are the dominant species on the planet, but we have lost sight of our connection to, and dependence on, an ecosystem that we have pushed dramatically out of balance and to the brink of collapse. Today’s guest, Gerard Wedderburn-Bisshop, is an Australian environmental scientist, and he is passionate about highlighting the influence of our foo…
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How Placebo Effects Work to Change Our Biology & Psychology
1:18:15
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In this episode, I discuss placebo and belief and mindset effects — all of which exert a powerful and real influence on our biology and psychology. I discuss how your beliefs and expectation that a certain outcome will occur after taking a substance (or any intervention cause genuine changes in brain and bodily function. I discuss how placebos can …
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Mimi Khúc, "dear elia: Letters from the Asian American Abyss" (Duke UP, 2023)
1:01:05
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Mimi Khúc is a PhD, writer, scholar, and teacher of things unwell. She is currently the Co-Editor of The Asian American Literary Review and an adjunct lecturer in Disability Studies at Georgetown University. Her work includes Open in Emergency, a hybrid book-arts project decolonizing Asian American mental health; the Asian American Tarot, a reimagi…
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Marchella Ward, "Blindness and Spectatorship in Ancient and Modern Theatres: Towards New Ways of Looking and Looking Back" (Cambridge UP, 2023)
1:29:01
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The use of disability as a metaphor is ubiquitous in popular culture – nowhere more so than in the myths, stereotypes and tropes around blindness. To be 'blind' has never referred solely to the inability to see. Instead blindness has been used as shorthand for, among other things, a lack of understanding, immorality, closeness to death, special ins…
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LAPD in Transition: KNX In Depth talks with outgoing Chief Moore & incoming Interim Chief Choi
22:53
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In a rare opportunity to look both backwards and into the future of policing in Los Angeles, KNX In Depth talked with outgoing LAPD Chief Michel Moore and incoming Interim Chief Dominic Choi. With Interim Chief Choi taking himself out of the running for consideration as the next LAPD Chief, the city embarks on a comprehensive search effort that wil…
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AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
56:48
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Welcome to a special edition of the 16th Ask Me Anything (AMA) episode, part of Huberman Lab Premium, recorded in Sydney, Australia. This episode is a recording of a live stream AMA, originally exclusive to our Premium members. We've decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium. Huberm…
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271 - Should You Care About Farmed Animals? with Lewis Bollard
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Around the world, there are tens of billions of non-human animals trapped in the barbaric system of industrial animal agriculture. And unfortunately, that number is increasing. It’s a severe problem, not just for the suffering animals, but for human health and the health of our planet. Fortunately, there are people dedicating their lives to tacklin…
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Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds
2:54:01
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In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alternatives to typical forms of reward and punishment that instead teach c…
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Aaron J. Jackson, "Worlds of Care: The Emotional Lives of Fathers Caring for Children with Disabilities" (U California Press, 2021)
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Vulnerable narratives of fatherhood are few and far between; rarer still is an ethnography that delves into the practical and emotional realities of intensive caregiving. Grounded in the intimate everyday lives of men caring for children with major physical and intellectual disabilities, Worlds of Care: The Emotional Lives of Fathers Caring for Chi…
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