Join hosts Danielle Koenig & Kristine Kimmel for a comedy podcast about surviving the things that could kill you and the stuff that just makes you wish you were dead.
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Weekly conversations with Olympians, pro athletes, TV stars, CEOs, elite coaches, bestselling authors, & other top performers about their success secrets and the power of leading by example.
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Just Us - How To Survive Spontaneous Combustion
1:03:16
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This week Danielle and Kristine learn how to survive spontaneous combustion plus the gang discusses weekend plans, TV, and Covid! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Pamela Murphy - How to Survive Dumb Ways To Die
1:10:01
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This week Danielle and Kristine learn how to survive a few dumb ways you can be killed and Pamela Murphy joins us to share her experience surviving breast cancer. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Matt Knudsen - HTS Messed Up Head & A Messed Up Situation
1:07:43
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This week Danielle and Kristine learn how to survive a skull fracture and Matt Knudsen joins us to share a story about a messed up situation he got into in the wilds of Mobile, Alabama. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Paul Rabil: Building Positive Habits, Continuous Learning, & Communicating With Your Inner Voice
40:00
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This week Andrew talks with 2x World Lacrosse Champion & entrepreneur Paul Rabil. The New York Times called Paul “the Lebron James of lacrosse”. Paul is the all-time scoring leader in professional lacrosse history — and has won championships & MVP awards at the college, professional & international level. Off the field, Paul is known for his work a…
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This week Danielle and Kristine learn how to survive getting caught up in a police chase. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nick Baumgartner: The 40-Year Old Snowboarder Who Defied The Odds To Win Olympic Gold
36:19
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This week Andrew talks with Olympic gold medalist Nick Baumgartner. In 2022, Nick won Olympic gold at the age of 40 years old — becoming the oldest medalist in Olympic snowboard history. Along the way, Nick worked summer jobs pouring concrete to fund his dream & lived out of an old construction van to reduce his commute time to training. When he di…
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Jimmy Pardo - HTS Obsessive Love Disorder & Being Obsessed With Sports
1:08:02
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This week Danielle and Kristine learn how to survive suffering from Obsessive Love Disorder and Jimmy Pardo returns to share some stories of his childhood sports adventures. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Jed Wallace: An Unconventional Journey To Pro Football
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This week Andrew talks with West Bromwich Albion team captain Jed Wallace. Jed is amidst a remarkable pro football career & has played in over 500 professional games. Yet unlike many of his peers, Jed didn’t join an academy at age 7 or 8. Instead, he spent his childhood and much of his teen years simply playing football with his friends. In this co…
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Sierra Katow - HTS A Hostile Work Environment & European Hostels
1:06:14
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This week Danielle and Kristine learn how to survive a hostile work place and Sierra Katow joins us to share some experiences with accommodations while traveling in Europe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Shannon Higgins-Cirovski: Blazing A Trail In Women’s Sports
34:28
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This week Andrew reflects on the remarkable momentum in women’s sports over the past few years & sits down with women’s sports trailblazer Shannon Higgins-Cirovski. Shannon was a star midfielder for the US Women’s National Soccer Team in the 1980s and early 90s — and played a pivotal role in the team’s championship run at the first ever Women’s Wor…
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Samara Bay - HTS Losing Your Freedom & Losing Your Voice
1:09:59
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The week Danielle and Kristine learn how to survive becoming a prisoner of war and Samara Bay joins us to share a story about losing her voice in the middle of an acting conservatory. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Miles Zuniga: Changing Your Trajectory With 30 Days Of Focused Effort
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This week Andrew talks with Grammy-nominated recording artist & songwriter Miles Zuniga. In 1994, Miles started the band Fastball with Tony Scalzo & Joey Shuffield. Fastball’s smash hit “The Way” was released in 1998 and ultimately became one of the most popular songs of the year. The song was part of an album that went platinum just 6 months after…
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Stephanie Escajeda - HTS A Custody Battle & Being In Custody
1:03:38
1:03:38
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This week Danielle and Kristine learn how to survive a custody dispute and Stephanie Escajeda joins us to share her harrowing story of being held in custody. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Amy Morin: How To Build Mental Strength & Kick The Habits Holding Us Back
42:18
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This week Andrew talks with acclaimed psychotherapist & bestselling author Amy Morin. Amy turned unimaginable tragedy & grief in her own life into a platform to help others. Her book "13 Things Mentally Strong People Don’t Do” is an international bestseller and she has published numerous other books on mental strength as well. Amy’s books have sold…
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Eve Sturges - HTS Traumatic Brain Injury & Family Trauma
1:40:54
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This week Danielle and Kristine learn how to survive a traumatic brain injury and Eve Sturges joins us to share her experience with a life changing family secret. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Stephanie Dray: From Lawyer To Bestselling Author
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This week Andrew talks with New York Times bestselling author Stephanie Dray. Stephanie began her career as a practicing attorney — but eventually changed course to chase her dream of becoming an author. Today she’s a New York Times, Wall Street Journal, & USA Today bestselling author of historical women’s fiction. Her award-winning work has been t…
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Just Us - HTS Gonads & Other Biological Threats
1:21:30
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This week Danielle and Kristine are guest free while learning how to survive a child who wants to cook Sea Urchin and the threat of a biological or chemical attack! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Manny Diaz: Leading With Gratitude, Authenticity, & A Winning Mindset
32:01
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This week Andrew talks with new Duke University Head Football Coach Manny Diaz. Manny’s coaching journey began in the late 90s when he stepped away from an emerging career at ESPN to chase his coaching dream. He took an unpaid volunteer role at his alma mater Florida State — and the rest is history. Since then, he’s spent 26 years in coaching — inc…
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Kulap Vilaysack - HTS Charging Bulls & Getting Things "Free" of Charge
1:22:05
1:22:05
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This week Danielle and Kristine lean how to survive a charging bull and Kulap Vilaysack joins us to share a time she got caught up in a scam to get free stuff from work. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sean Clifford: Reaching Your Full Potential
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This week Andrew talks with Green Bay Packers quarterback Sean Clifford. Sean’s journey is a shining example of what’s possible when you ignore doubters, show up daily, & believe in yourself. For example, Sean wasn’t even invited to the NFL Combine — the annual event where NFL scouts evaluate the year’s top draft-eligible players. However, Sean kep…
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Betsy Stover - HTS A Patreon Bonus Episode Sneak Peek
1:06:25
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This week Kris is on vacation so we're giving ya'll a little peek at the fun bonus episodes you get when you are part of the How To Survive Patreon! Betsy Stover joins us for some Palomas and fun! Get the extended version of this monthly bonus episode and our extended versions of our weekly episodes when you join! See Privacy Policy at https://art1…
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Leslie Osborne: Working Together To Chase Ambitious Goals
36:49
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This week Andrew talks with former US Women’s National Team soccer star Leslie Osborne. Leslie played for the US Women’s National Team from 2004 to 2009, including 5 starts at the FIFA Women’s World Cup in 2007. In all, her professional career spanned 10 years — and she served as a team captain for every single one of the WPS & NWSL teams she playe…
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Chris Fairbanks - HTS A Threatening Snake & A Threat In Your House
1:08:34
1:08:34
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This week Danielle and Kristine learn how to survive the bite of a venomous snake and Chris Fairbanks joins us to share the time someone's ex boyfriend showed up in his house! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Sophie B. Hawkins: Creativity, Songwriting, & The Power Of Self-Discovery
38:40
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This week Andrew talks with Grammy-nominated singer & songwriter Sophie B. Hawkins. Over the course of her extraordinary career, Sophie has released seven albums — including her acclaimed platinum-selling debut album which featured her iconic hit single “Damn I Wish I Was Your Lover” that reached #6 on the Billboard Top 100. In this conversation, S…
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Thom Harp - HTS Too Much Water & White Water Rapids
1:13:09
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Director Thom Harp joins Danielle and Kristine to share a dad fail during his family's whitewater rapids vacation. And Kristine schools the gang on the hellish fate at the bottom of your Hydro-flask. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Christian Ponder: Bringing People Together Around Shared Experiences
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This week Andrew talks with former NFL quarterback Christian Ponder. Andrew & Christian dive deep into a journey that led Christian from a tough first season in pee wee football as a kid all the way to the NFL. Today, Christian is the Founder & CEO of The Post, a new private membership network connecting athletes turned business leaders. In this co…
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Anne Gregory - HTS Problems Down Under & Problems Down Below
1:10:39
1:10:39
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This week Danielle and Kristine learn how to survive the threat of a kangaroo and Anne Gregory joins us to share a time she had problems down below at the happiest place on earth. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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This week Andrew talks with songwriter & country music artist Casi Joy. In 2017, Casi took NBC’s The Voice by storm with a 4-chair turn during her blind audition — and Rolling Stone called it one of the show’s top ten auditions of all-time. Casi’s run to the show’s live finals ultimately catapulted her music career to the next level. This episode i…
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Fielding Edlow - HTS Aggressive Dogs & An Aggressive Principal
1:16:48
1:16:48
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This week Danielle and Kristine learn how to survive the attack of an aggressive dog and Fielding Edlow joins us to share her experience with her daughter's school. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Kate Quinn & Janie Chang: Writing, Creativity, & Collaboration
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This week Andrew talks with bestselling authors Kate Quinn & Janie Chang. Kate & Janie recently teamed up to co-author a brand new book “The Phoenix Crown” which was just released on February 13th. In this conversation, Kate & Janie share a behind-the-scenes look at their respective creative processes & how they collaborated to write their latest b…
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Wayne Federman - HTS Poisonous Plants & Growing Up In Plantation, FL
1:17:56
1:17:56
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This week Danielle and Kristine learn...uh...more about surviving poisonous plants and Wayne Federman joins us to share his experiences growing up in Plantation, Florida. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Erin Matson: The 22-Year Old Player Turned Coach Who Led Her Team To A National Championship
41:20
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This week Andrew talks with University of North Carolina Field Hockey Head Coach Erin Matson. Erin’s story is unlike any you’ve ever heard before. In January 2023, UNC named Erin its field hockey head coach. At the time, she was just 22 years old — and it was just 2 months following her graduation as a student from UNC. Suddenly, she was the head c…
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Bridger Winegar - HTS Flash Floods & Being Flooded With Suspicion
1:20:00
1:20:00
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This week Danielle and Kristine learn how to survive the dangers of a flash flood and Bridger Winegar joins us to share his story of being falsely accused of a crime. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Eliza Knight: Developing Ideas, Writing Fascinating Stories, & Learning From Others
35:55
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This week Andrew talks with USA Today & international bestselling author Eliza Knight. Eliza writes historical fiction & historical romance novels. She is the author of over 40 books — including The Mayfair Bookshop & Starring Adele Astaire. In this conversation, Eliza shares the tools, techniques, & mindsets that power her success as one of the mo…
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Kira Soltanovich - HTS Pathological Liars & Lying To Your Dad
1:21:31
1:21:31
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This week Danielle and Kristine learn how to survive people who compulsively lie and Kira Soltanovich joins us to share a time she got caught lying to her father. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Tania Luna: The Science Of Surprise & How It Can Transform Our Work, Relationships, & Everyday Life
39:59
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This week Andrew talks with psychology researcher & author Tania Luna. Tania is an expert on the science of surprise — and how surprise can transform our work, relationships, & everyday life. Tania is the author of the book Surprise: Embrace the Unpredictable & Engineer the Unexpected. In this conversation, Tania shares powerful insights on the sci…
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Annie Sertich - HTS Cat Scratch Fever & Crazy Catering Tales
1:05:18
1:05:18
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Danielle and Kristine learn how to survive the effects of Cat Scratch Fever, and Annie Sertich shares a catering tale for the ages. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jordan Noone: From Legos To 3D Printed Rockets
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This week Andrew talks with entrepreneur & aerospace engineer Jordan Noone. In 2015, Jordan co-founded Relativity Space to build 3D printed reusable rockets — based on an initial concept drawn on the back of a coffee shop receipt. The company went on to build & launch the world’s first 3D printed rocket and today is valued at over $4 billion. Jorda…
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Zainab Johnson - HTS First Months Postpartum & First Shows in Memphis
1:24:50
1:24:50
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This week Danielle and Kristine learn how to survive the first months after giving birth and Zainab Johnson joins us to share her experience performing in Memphis for the first time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Sarah Spain: Turning Curiosity, Empathy, & Versatility Into A Superpower
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This week Andrew talks with Emmy & Peabody Award-winning journalist Sarah Spain. A through line in Sarah’s life & work has always been her curiosity — and a remarkable willingness to try new things. As a kid & teenager, Sarah played lots of different sports — and was also in the band, chorus, & theater. In college, she competed as a heptathlete. In…
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Paul F. Tompkins - HTS Fire Ants & Getting Fired - Extended Edition
1:33:54
1:33:54
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It's an HTS sick day and that means you get another extended episode of a classic How To Survive. This week we learn about fire ants and Paul F. Tompkins shares his experience getting fired. Want more extended episodes? Find us on Patreon! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-…
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Jim “Soni” Sonefeld & Edwin McCain: Music, Friendship, & Lifting Others Up
56:37
56:37
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This week Andrew has two guests — and a conversation you don’t want to miss. Andrew talks with Hootie & The Blowfish drummer Jim “Soni” Sonefeld and hit singer-songwriter Edwin McCain. Soni was first on the podcast in July 2023 & he’s back for an even deeper dive on his career and the success secrets that powered Hootie & The Blowfish to become one…
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Emily From The Residuals - HTS Being Sucked into a Whirlpool & People Who Suck
1:13:56
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Danielle and Kristine learn How to Survive being sucked into a whirlpool. Emily from The Residuals podcast discusses her sucky neighbors. Resources on whirlpools Old Sow Corryvreckan Naruto Whirlpool survival story Please leave us a review! Check out our Patreon We got merch Our newsletter is fun, we promise Instagram Twitter Facebook See Privacy P…
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This week Andrew talks with Jesse Cole — the founder of Fans First Entertainment & owner of the world famous Savannah Bananas. The Bananas have sold out every game since their first season and have entertained millions around the globe. Jesse & his team are fanatical about the fan experience — and have a tireless passion to experiment and do things…
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Stefanie Wilder-Taylor - HTS Brutal Sandstorms & A Brutal Firing
1:20:22
1:20:22
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This week Danielle and Kristine learn how to survive a dangerous sandstorm and Stefanie Wilder-Taylor joins us to share her experience being fired from a writing job. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Matt Gourley - HTS Unfriendly Insects & Friendliest Freshman
1:11:44
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This week Danielle and Kristine learn how to survive the bite of a most unfriendliest insect and Matt Gourley joins us to share the time he was voted his school's Friendliest Freshman. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Lara Everly - HTS Greening Out & Going Green
1:16:43
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This week Danielle and Kristine learn how to survive too much marijuana and Lara Everly joins us to talk about a harrowing trip when she decided to go green. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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TARP REPLAY: Mike Mills - Building One Of The Greatest Bands Of All-Time
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This week’s episode is a TARP REPLAY. Andrew is re-sharing his conversation with R.E.M.’s Mike Mills from October 2022. In 1980, R.E.M. played their first show at an abandoned church in Athens, Georgia. Over the next 3+ decades, the band released 15 albums, won multiple Grammy Awards, and became one of the most iconic bands of all-time. In this con…
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Paula Poundstone - HTS Kitchen Disasters & Waitress Jobs
1:15:10
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This week Danielle and Kristine learn how to survive the all too common kitchen injury and we're joined by Paula Poundstone to hear about her experiences as a waitress in Orlando! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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TARP REPLAY: Ryanne Janca - Pivoting Your Career & Building An Influencer Business
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This week’s episode is a TARP REPLAY. Andrew is re-sharing his conversation from April 2022 with lifestyle blogger & influencer Ryanne Janca. In 2018, Ryanne was working as a corporate recruiter when she was forced to leave her job because her husband was promoted to an executive role at the same company — and a corporate policy said she could no l…
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