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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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Welcome to this brand-new podcast. Bouncing Back Stronger As we know, life is an unpredictable journey filled with unexpected twists and turns. Sometimes it can knock us down, leaving us feeling lost and uncertain. But what if I told you that within every setback lies the opportunity for a powerful comeback? Perhaps we just need to know how. So, join me on this journey towards resilience and transformation.
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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I quit my law job to be at home with my kids. Turns out our daughter Tess has a rare genetic disorder called Hao-Fountain Syndrome, or USP7. She's different. And now, so is everything else. #USP7 #HaoFountainSyndrome #autism
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The mission of the Stronger Leadership podcast is to make strong leaders stronger. Join us as we unpack topics like building a great team, resolving conflict, effective mentoring, self-leadership, and much more. Whether you are a wanna-be leader or a seasoned leader, you'll receive practical keys to help you on your journey.
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Stronger U Radio

Stronger U Nutrition

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Join Stronger U as we continue to help build a healthier world. Packed with special guests, relevant conversations, and cameos from Stronger U coaches, this podcast is everything you've been missing. Please visit www.strongeru.com for more information on the Stronger U story and how to sign up today!
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Southern Steep: Brewing Stronger Community

Bianca Ward, Nicole Elinoff, Isaiah Webster III, Jacobi Hunter-Wright, Rodderick Sheppard

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A public health and social justice podcast brought to you by NASTAD. Much like brewing stronger tea, this platform aims to brew a stronger community by centering the voices of community leaders, and their innovative work in the southern United States.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Stronger Minds

Kimberley Wilson

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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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The world's best athletes push relentlessly to be physically and mentally stronger than their competition—and this podcast is about the lessons they learn while winning (and losing). Lessons, it turns out, you don't have to be a world-class athlete to benefit from. Hosted by GQ writer Clay Skipper, season 1 of Smarter Better Faster Stronger gets real with six Tokyo-bound Olympians who've pushed through everything—self-doubt, depression, fear, unexpected success, and beyond—in the quest for a ...
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The Masculine Revival Podcast

Brendan Schmidt, Mike Pantile

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This is The Masculine Revival Podcast. Our aim is to spur men into action by reclaiming their virtue, strength and masculinity. Because stronger men mean stronger families and stronger families equate to a more virtuous future.
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Stronger Sales Teams delivers ambitious sales leaders real world advice on how to build, motivate and keep together high performing sales teams. We mentor modern leaders globally to give them the performance edge against their competition. Add in a little motivation on how to be the healthiest versions of themselves and our program delivers happy and thriving sales leader communities!
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Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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Investing clients want meaningful financial advice. Hear directly from financial professionals on how they deliver quality service with purpose and values to their investing clients. Amy Webber, CEO of Cambridge, hosts Cambridge Stronger – and she invites financial professionals to share their personal stories on how they got their start, what they have learned from clients, and why they believe culture counts and values matter most. Integrity, commitment, kindness, and flexibility are core ...
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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Stronger After Stroke

Norton Neuroscience Comprehensive Stroke Center and Resource Center

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Stroke is a life changing event, but despite this there can be a great life after stroke too. In this podcast, hear from stroke survivors and medical specialists about how to be STRONGER after stroke! We will cover hard to discuss topics, from gender norms and sex after stroke, as well as listen to survivor journeys as they navigate their life after stroke. Presented by the Norton Neuroscience Institute Comprehensive Stroke Center and Resource Center.
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Stronger Together

Project Roll Call

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At Project Roll Call we strive to create and maintain a platform to draw awareness to several issues and help our veterans who are struggling within their dark walls find some light. With the Stronger Together Video Podcast series our vision is to sit down and interview other like-minded individuals and organizations to raise awareness on all veteran issues and to link both our veterans and their families with pertinent, reliable, and proven resources. Whatever their needs may be, we would l ...
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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This podcast features stories of the Strong Towns movement in action. Hosted by Tiffany Owens Reed, it’s all about how regular people have stepped up to make their communities more economically resilient, and how others can implement these ideas in their own places. We’ll talk about taking concrete action steps, connecting with fellow advocates to build power, and surviving the bumps along the way—all in the pursuit of creating stronger towns.
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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offer ...
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Welcome to Trey & Lea's Podcast on marriage and family topics. Trey and Lea have been married over 30 years. They have a large following on social media, and conduct their "Stronger Marriage" and “Stronger Families” workshops all over the United States. They get to talk to thousands of couples yearly about healthy marriages and families. They are the authors of 3 marriage books that are available on Amazon. You can learn more about Trey & Lea from their webpage: https://strongermarriageworks ...
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What Makes Us Stronger

Women For Women International

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What makes us resilient in times of crisis? And how does conflict and hardship shape who we are? What Makes Us Stronger tells the stories of some courageous women who’ve lived through unbelievably difficult times in countries like Afghanistan, Syria and Democratic Republic of the Congo to name a few, and explores how each of them took on new roles and found the strength to keep going. What Makes Us Stronger is a series by Women for Women International, an organization which invests where ine ...
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America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart. Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Joi ...
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The Cycle Ends With ME! The Stronger Than My Father Podcast talks about all things fatherhood and how the lack of accountable fathers in the world affects the generations coming up. The primary goal of Stronger Than My Father’s youth organization is to prepare students we serve to succeed in life by providing academic assistance, character development and spiritual enrichment through the students’ formative years. Our Core Values Are: To invest in and enrich each life we touch To prepare for ...
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Welcome to the bi-weekly podcast devoted to your English success! Get the best tips to maximize your score on the TOEFL iBT, IELTS General / Academic, or TOEIC Listening - Reading / Speaking and Writing exam. Outwit test graders with stronger English and exam skills! Plus, build a stronger vocabulary for a high exam score and lasting professional achievement.
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Business Matters

NowMedia / NowCast

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NowMedia Group, among other businesses, were forced to determine how we can be resilient during an economic downturn and if it was possible to come out of the crisis stronger than before.
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The On Brand podcast helps you tell stronger stories and build better brands. Each week host Nick Westergaard, author of Brand Now and Get Scrappy, interviews marketing and communication thought leaders or those working for innovative brands like Adobe, Ben & Jerry’s, HBO, Mastercard, Maker’s Mark, the Minnesota Vikings, Salesforce, and Whole Foods. For show notes and more, please visit http://onbrandpodcast.com.
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and s ...
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support
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Welcome to Fearlessness. So what is fearlessness? It's the underlying grit that empowers you to forge ahead, even when hope seems distant. It's the courage to walk through the fires of hell, knowing you can come out stronger on the other side. Stay tuned to learn how to get fearlessness.
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In this episode, Greg, Pak, and Milo delve into research on sleep's impact on lifting and sports performance, recount sleep-related anecdotes from their college days, and explore strategies to counteract poor sleep when enhancing sleep quality is not feasible. Note: The full list of sources and notes can be found on the episode page on strongerbysc…
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In this episode of the Stronger Sales Team podcast, host Ben Wright welcomes Nick Capozzi - an entrepreneur who's spent his career building and deploying sales teams across the globe. From luxury goods to tech and software his unique background brings a fresh perspective on folding B2C strategies into B2B sales processes. Through a conversational n…
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Suzi Dent was an absolute joy to interview and I can't wait for you to listen to this episode. She is an interntionally acclaimed award winning speaker, coach and author of 60 is the New 40: The Ultimate Guide to Defying Age. Suzi is adamant that we can all embrace a positive outlook and embark on any new adventure whatever your age! Listen to Suzi…
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Marcus has Stacey Cole with Alchemy Business Consulting on the show to talk about getting pregnant in college and raising her daughter on her own. Her view on Mother's Day is quite unique for sure. Are you a strong Black woman? (15:00) Men, listen...don't try to fix things, holding space (18:45) Equipping kids for marriage (27:10) You can't allow t…
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Born into Satanism and sexually trafficked as a toddler through her teenage years, Heidi experienced one of the most torturous childhoods imaginable. She lived for decades under the curses given to her in her childhood until a radical spiritual and physical healing one day on a hospital floor. Heidi's story is one you won't soon forget, and may cha…
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This episode is a follow-up to the previous episode: Prebiotics, Probiotics, Postbiotics & Psychobiotics. This time I want to talk to you about leaky gut. What is it? How much of a problem is it? And what, if anything, can we do about it? Newsletter sign up A probiotic I use and trust* How to Build a Healthy Brain* Unprocessed: What Your Diet is Do…
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Do you ever feel bored or stuck in a rut? If so, you're not alone. It's easy to go through life on autopilot. But inventor, author, and Harvard professor Jeff Karp says it doesn't have to be that way. Jeff is a biomedical engineer who has invented many interesting things. He's also the author of a new book called LIT: Life Ignition Tools. Some of t…
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What is the Law of Promise and how does it help to form the foundation of a stronger marriage? Join Pastor Josh McPherson for week 2 of our Stronger Marriage sermon series as he explains God’s design for marriage, our culture’s contempt for it and how to cultivate a safe, stable intimate marriage through covenant love. Thanks for listening! Go to w…
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Last weekend Soph went down to Canberra to run the Half Marathon. Have a listen to hear how the training block and race went. Thanks so much for your support! You can find us here: Instagram: ⁠⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Check out our latest Youtube video⁠⁠⁠⁠⁠⁠ Discount Codes: TAILWINDSTRONG ⁠⁠⁠…
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This week I chat with Eric Helms and dig into his recent unicorn gains. How has someone with 2 decades of experience made such rapid muscle growth progress? Find out today. Before touching on some of the updates that will be made to the muscle & strength pyramids, from protein intakes to volume & proximities to failure. Timestamps: 00:00 Intro 01:4…
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Welcome back to the Stronger Healthier Happier podcast! We apologize for the poor audio quality in this episode but we recorded it during our drive into Winnipeg :) If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com o…
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Election deniers are mobilizing their supporters and rolling out new tech to disrupt the November election. These groups are already organizing on hyperlocal levels, and learning to monitor polling places, target election officials, and challenge voter rolls. And though their work was once fringe, its become mainstreamed in the Republican Party. To…
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"You become that place where people rely on being safe...being a safer place than I was before has helped my career more than my MBA or CFA...Maybe the yoga therapy training I took was the best money ever spent." Recently, I guested on the 10X Growth Strategies podcast with Saradha Sriram to discuss one of my favorite books, The Untethered Soul. Th…
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Dr. Josh Funk, Founder/CEO of Rehab 2 Perform, joins me to reflect on the value and importance of mental performance. Be inspired by his perspective as an athlete, entrepreneur, and physical therapist. As a lifelong athlete, Dr. Josh Funk became interested in becoming a physical therapist when going through PT as a D1 lacrosse player at Ohio State.…
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There a number of qualities a relationship must have to make it a viable, healthy one. In this episode, Dr. Zoe and Dr. Meaghan Rice discuss the qualities of a healthy relationship. Dr. Meaghan Rice is a licensed psychotherapist. She has a busy private practice. She has been in the mental health field over a decade and has discovered that we make t…
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Episode 17: Mediterranean Diet for Any Budget: Interview With Deborah Eck, Registered Dietitian In this episode, hear from Deborah Eck, a registered dietitian and nutritionist with over 25 years of experience. Deborah has a wealth of knowledge in both specialized nutritional care and administrative leadership, including her role as food service dir…
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In Episode #4, we sit down with Leslie Mayne from The Permission To Start Dreaming Foundation: Permission To Start Dreaming's Mission: We help veterans and first responders throughout the Pacific Northwest access, effective, long-term solutions to transform Post-Traumatic Stress into Post-Traumatic Growth. Permission To Start Dreaming's Vision: Is …
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It’s thirty years since more than eight hundred thousand people were killed in the Rwandan genocide. In the aftermath of the violence, Rwandans have worked hard to rebuild a devastated and divided country. In this episode, Nisha hears from Emerence, one of thousands of ordinary Rwandans who were asked to do something extraordinary: forgive the peop…
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In this episode, Stronger U Dietitians are spilling the (science-backed) beans on caffeine! Stronger U Radio host and RD Gianna Masi welcomes back Dr. Jessica Bachman, Stronger U's Director of Operations, and trusted nutrition expert. Dr. Jess, with a PhD in Nutrition and extensive experience in academia, shares insights into caffeine consumption d…
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