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Texas Tech University Health Sciences Center experts in health care will share advice and reminders to help us stay healthy—mentally and physically.
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All About Nursing explains how nurses play a significant role in providing healthcare in multiple care settings. You will be able to hear from some of these key nurses who work in practice, academia and other practice settings. There are many different kinds of roles nurses have to choose from which makes it a great profession to work in. Additionally you will hear about challenges nurses are engaged in as healthcare continues to experience an unprecedented need to decrease costs and improve ...
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This week's topics include a new agent for high triglycerides, the impact of low testosterone on mortality in men, ultra-processed foods and mortality, and cardiovascular risk assessment improvement.By TTUHSC El Paso
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Get Moving: Benefits of Exercise for Lifelong Health
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We’re highlighting women’s health this month and would like to encourage women and girls to prioritize their health. One of the ways to do that is by becoming physically active. Toby Brooks, Ph.D., is program director for the TTUHSC School of Health Professions Master of Athletic Training. Brooks also has worked as an athletic trainer and/or streng…
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This week's topics include mortality among U.S. youth, updated breast screening guidelines, treating large strokes, and sickle cell treatment.By TTUHSC El Paso
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Skin Sense: Expert Guidance for Skin Cancer Protection and Prevention
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There are more than 5 million cases diagnosed in the U.S. every year, making skin cancer America’s most common cancer. It’s also one of the most preventable ones. May is Skin Cancer Awareness Month and Meredith Pham, M.D., with the department of dermatology at Texas Tech Physicians shares with us facts about early detection and sun protection. Also…
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This week's topics include Medicare negotiation on drugs and a loophole, neomycin for preventing respiratory viral infections, diagnostic error in mental health conditions, and use of two diabetes medications together and subsequent chronic disease risk.By TTUHSC El Paso
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Personalized Approaches to Weight Loss: Tailoring Bariatric Surgery to Individual Needs
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It’s been 70 years since the first bariatric surgery, and weight loss continues to dominate headlines. As you’ve heard our experts stress before, effective weight loss strategies emphasize changes in habits for long-term weight loss and overall health. Sima Shahbandar, M.D., an internal medicine doctor with Texas Tech Physicians at the TTP Multispe…
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This week's topics include autism rates among males and females, consequences of atrial fibrillation, antipsychotics among those with dementia, and antibiotic use utilizing AI.By TTUHSC El Paso
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Inflammation of the Brain: Shedding the Light on Encephalitis
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You may have heard about encephalitis being a possible threat in certain areas of the world, but if you’re like me, you might not know much else. Although we hear about it happening somewhere else in the world, it doesn’t mean we’re immune to it here in the U.S. Our guest for this episode is Walter Duarte, M.D., a neurologist with the TTUHSC School…
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This week's topics include anew drug for early Parkinson's, Paxloivd and Covid, pragmatic model for chronic kidney disease, and lymph node removal and breast cancer.By TTUHSC El Paso
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Beyond the Classroom Bell: How Hearing Loss Impacts Rural Teens
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Hearing loss in rural adolescents is almost double that of the general population of children. We might think of rural areas as peaceful and quiet, but sometimes it gets loud enough to cause harm. Our expert for this episode is Leigh Ann Reel, Au.D., Ph.D., Director of the Center for Speech, Language, and Hearing Research in the Doctor of Audiology…
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This week's topics include decolonizing patients and infections in the hospital, delirium and dementia, brain size over the last few decades, and are biosimilars cheaper for patients.By TTUHSC El Paso
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Empowering Health Care Providers: the Transformative Role of AI in Clinical Practice
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This is the final installment of our three-part series on artificial intelligence in health care for patients, in education and for providers. Part three focuses on the impact of AI on health care providers. Our guests for this series are: Dr. Steph Hoelscher, DNP and associate professor, and Dr. Grace Sun, DNP and associate professor, both from th…
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This week's topics include deep learning to help predict cardiovascular events molnupiravir in, immunocompromised people with COVID-19, sleep and exercise, and oral steroids in preschool wheeze.By TTUHSC El Paso
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Empowering Health Care Students: AI's Role in Health Care Education
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This is part two of a three-part series on artificial intelligence in health care for patients, in education and for providers. Part two focuses on the impact of AI on health care education, including the benefits and challenges. Our guests for this series are: Dr. Steph Hoelscher, DNP and associate professor, and Dr. Grace Sun, DNP and associate p…
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This week's topics include differences in donor heart acceptance by race and gender, medication for self-managed abortion, aspirin and MASLD, and diagnosing Parkinson's with a skin biopsy.By TTUHSC El Paso
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Empowering Patients: Harnessing the Potential of AI in Your Care
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This is part one of a three-part series on artificial intelligence in health care for patients, in education and for providers. Part one focuses on the impact of AI for the general public and how it is used to improve everything from patient education and preventive care to diagnostics and personalized medicine. Our guests for this series are: Dr. …
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This week's topics include advances in treating early breast cancer, stroke after COVID-19 vaccination, anti-seizure meds during pregnancy and ASD, and oxygen targets in critically ill people.By TTUHSC El Paso
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Election Anxiety 101: Recognizing and Addressing Stressors in Politics
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Learn to be mindful of your mental health during election season. If you're feeling overwhelmed by campaign ads or dreading talking to loved ones, coworkers or neighbors because they bring up politics, you're not alone. Our guest for this episode is Madison Bishop, LMFT, senior therapist at the Department of Psychiatry's Counseling Center's employe…
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This week's topics include new screening methods for colorectal cancer, a drug coated balloon for blocked stents in the heart, delta 8 THC use, and mortality and treated ADHD.By TTUHSC El Paso
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This week's topics include microplastics in arteries, deaths due to alcohol use, obesity and its consequences, and steps for the sedentary.By TTUHSC El Paso
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Seasonal Allergies and Upper Respiratory Issues: Tips for Keeping You, Others Healthy
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Is it allergies? Is it a cold or is it something else that's making us sneeze and cough? If you do find yourself with a runny nose or cough, is it better to stay home and eat chicken soup or to visit your primary care provider or even go to the emergency room? Our guest for this episode is Rafael Rosalez, M.D., a family medicine doctor with Texas T…
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This week's topics include Medicaid expansion and healthcare workers, brain impact of long Covid, a drug for severe food allergies, and cardiac rehabilitation.By TTUHSC El Paso
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Exploring Evidence-Based Aesthetics with a Physician
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Consider the largest organ in the body. Look after it and it'll take care of you. Our guest for this episode is Patti May, M.D., TTUHSC School of Medicine’s Family and Community Medicine Department and is with Texas Tech Physicians at UMC Health and Wellness Hospital. Dr. May tells us that it’s never too early to pay attention to your skin for prev…
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TT HealthWatch - Friday, February 23, 2024
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This week's topics include a longitudinal study of Alzheimer’s markers, CAR-T cells for autoimmunity, methods of illegal opioid overdose, and safety and efficacy of telemedicine abortion.By TTUHSC El Paso
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TT HealthWatch - Friday, February 16, 2024
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This week's topics include allocating donor hearts, an online program for long Covid, electronic cigarettes for smoking cessation, and reversing anticoagulation in hemorrhagic strokes.By TTUHSC El Paso
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Healthy Boundaries, Happy Relationships: Setting Limits in the Face of Jealousy and Envy
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What does it mean to be jealous or envious in a relationship? What does it do to our mental and physical health? Our guest for this episode is Robert Ragland, licensed professional counselor in the Texas Tech University Health Sciences Center School of Medicine's Department of Psychiatry and Employee Assistance Program. He explains the differences …
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TT HealthWatch - Friday, February 9, 2024
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This week's topics include a new treatment for NASH, human milk for preterm infants, psoriasis treatment, and managing gout with uric acid levels.By TTUHSC El Paso
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Breaking the Stigma Around Prostate Cancer
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Advances in detection and treatment for prostate cancer has improved so much that it's possible that patients are left with less dramatic side effects than those of past years. The key to this is early detection. Pranav Sharma, M.D., division chief of urologic oncology and clinical medical director, tells us who should get tested and when, who is a…
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TT HealthWatch - Friday, February 2, 2024
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This week's topics include a possible cause for long Covid, screening for language disorders and delays in kids, costs of healthcare when someone with cancer gets switched to a high deductible plan, and diabetes remission health impact.By TTUHSC El Paso
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From Early Detection to Clear Solutions: Protecting Your Child's Vision
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Children eye diseases and conditions are common, but certain diseases can only be cured if caught before they turn two. Temiloluwa Abikoye, M.D., an ophthalmologist, specializing in pediatric ophthalmology at Texas Tech Physicians, describes and explains these conditions and diseases. Dr. Abikoye also tell us what physicians look out for and what p…
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TT HealthWatch - Friday, January 26, 2024
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This week's topics include closing the women's health gap, how seniors use the health care system, cancer after weight loss, and PFAS guidelines for clinicians.By TTUHSC El Paso
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Silent Thief of Sight: Understanding Glaucoma
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January is Glaucoma Awareness Month. Glaucoma is the leading cause of irreversible blindness and more prevalent among Black and Hispanic populations. Matt Porter, M.D., is an ophthalmologist in the department of ophthalmology and visual sciences. Dr. Porter explains the different types of glaucoma and treatments and how it affects our vision. He al…
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TT HealthWatch - Friday, January 19, 2024
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This week's topics include a look at congenital syphilis, a way of treating some people with congestive heart failure, palliative care in two different populations, and breast cancer outcomes over fifty years.By TTUHSC El Paso
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TT HealthWatch - Friday, January 12, 2024
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This week's topics include a proteomic approach to cancer screening, vegetarian diet and COVID-19 risk, performance of dialysis centers, and medical errors in hospitalized patients.By TTUHSC El Paso
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Mindful Moments: Integrating Self-Care into Your Daily Life
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Self-care isn't selfish. It's taking time to do the things that will help improve your physical and mental health. Poorvanshi Alag, M.D., assistant professor in the department of psychiatry, explains the different kinds of self-care and why it's important to practice, even small acts of self-care.By Texas Tech University Health Sciences Center
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This week's topics include a new medication for atrial fibrillation, a comprehensive approach to prepregnancy through early childhood, opening the blood-brain barrier for an Alzhiemer's antibody treatment, and management of TMD.By TTUHSC El Paso
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Find Your Fitness Flow: Designing a Workout Routine You Actually Stick to
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One of the things our experts agree on for improving our health, in addition to quitting smoking, is getting daily exercise. Move that body. How do you start or how do you get back to exercising if it’s been a while? Here to tell us how to ease into it is Toby Brooks, Ph.D., associate professor and program director of the TTUHSC School of Health Pr…
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From FOMO to JOMO: Embracing the Joy of Missing Out
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Since the pandemic, many of us have seen an increase in the time we spend in front of screens – whether it’s placing an order for food or a delivery, scheduling an appointment, doing homework or chatting with friends or family. That additional time in front of screens could be harming our physical and mental health. Our guest for this episode is Lo…
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National Hospice and Palliative Care Month
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November is National Hospice and Palliative Care Month, a time dedicated to help the public understand the benefit of this type of serious-illness care and the importance of advance care planning. Our guest for this episode is Kelly Klein, M.D., Texas Tech Physicians Department of Family Medicine and associate professor in the TTUHSC School of Medi…
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Mindful Living: the Impact of Gratitude on Health
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It's the season to say "thanks," but expressing your gratitude daily could help improve your health. Our guest for this episode is Natalie Scanlon, Ph.D. She graciously accepted our invitation to come back and tell us the benefits of gratitude on our mental and physical health. Dr. Scanlon encourages us to practice gratitude and mindfulness and see…
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Prolonged Grief Disorder: Challenging Stigmas and Fostering Compassion
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Many of us celebrate Halloween, Dia de los muertos, and even All Saints Day and All Souls Day -- the time of year when we remember loved ones who have passed away. These holidays also give us an opportunity to think about loved ones we lost and how we grieve. However, some people, regardless of age, can become overwhelmed by their grief. Prolonged …
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Understanding Child and Adolescent Eating Disorders
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Eating disorders can cause a lot of harm to children and adolescents, but treatment is available. Our guest for this episode is Rosa Gomez de Jesus, M.D., Texas Tech Physicians pediatrician. Dr. Gomez explains the different types of eating disorders, warning signs, treatment and advice for parents and caregivers to help their children.…
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Fall Into Wellness: Preparing for a Healthy Autumn
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It’s the time of year when we go over the list of things we need to do to prepare for the fall and winter – take warmer clothes out of storage, get our cars serviced, prepare our lawns and gardens for the upcoming harsh weather and get vaccinated against flu, COVID and RSV. Our guest for this episode is Fiona Prabhu, M.D., School of Medicine Profes…
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According to the Centers for Disease Control and Prevention, childhood obesity is a serious problem in the U.S. and puts children and adolescents at risk for poor physical and psychological health. How can parents and caregivers help their children manage their weight? That’s what Amanda Masters, M.D., Texas Tech Physicians pediatrician and associa…
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Heads Up! Tackling Brain Injuries in Adolescents and How to Prevent Them
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Our guest for this episode, Christina Sanders, D.O., associate professor in the Texas Tech University Health Sciences Center School of Medicine Department of Neurology and a pediatric rehabilitation medicine (PRM) and brain injury medicine (BIM) physician, goes over different types of brain injuries, symptoms, treatments and long-term effects of le…
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A Common Digestive Problem: Gallstones and Gallbladders
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There are few more painful or confusing experiences than a gallbladder attack. This episode's guest, Justin Vaughan, M.D., Texas Tech Physicians surgeon, explains what a gallbladder does and how gallstones are formed, what triggers an attack and the risks associated with not getting treatment.By Texas Tech University Health Sciences Center
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Ring of Fire Watch: A Guide to Eye Protection During the Annular Eclipse
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The annular solar eclipse will cross North, Central and South America on Oct. 14 and it will be visible in parts of the U.S., with the greatest path visibility in Texas. Everyone should know by now not to stare directly at an eclipse but may not know why. Our guest, Kelly Mitchell, M.D., Texas Tech Physicians ophthalmologist, explains why we should…
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The Impact of Asthma on Adolescent Health and Well-Being
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There are nearly 6 million children in the U.S. with asthma, according to the Centers for Disease Control and Prevention. What can you do if your child has asthma and how can you encourage them to be active without triggering an asthma attack? Our guest for this episode is Adaobi Kanu, M.D., is a pediatric pulmonologist for Texas Tech Physicians. S…
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Beyond Skin Deep: All About Plastic Surgery, Choosing the Right Doctor
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Plastic surgery is more than just improving someone's appearance. It involves much more, including procedures such as repairing complex wounds. For a variety of reasons, some people choose to get plastic surgery abroad, but they might come home with more complications. Guests for this episode, Bryce Stash, M.D., and Deepak Bharadia, M.D., Texas Tec…
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Elevating Student Wellbeing: Navigating Social Pressures and Binge Drinking
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Alcohol use tends to be higher among college students compared to non-college youth. Frequent heavy drinking (binge drinking) can greatly increase one's chances of developing an alcohol use disorder, which can cause serious physical and emotional damage. This episode's guest explains the dangers of college binge drinking and alcohol abuse and provi…
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