I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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So you want you work in healthcare, but you’re not sure where to start. I’m Leigha, your host of this podcast, and I’m bringing you the inside scoop on healthcare professions. From doctors, to PA’s to healthcare administrators and CRNAs, my goal is to let professionals tell their stories, and give honest reviews of the careers they have chosen. So whether you’re considering a job in healthcare, or you simply have an interest in what we do- this show is for you! Listen in for fun medicals fac ...
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***TOP 5% GLOBALLY RANKED PODCAST FOR CHRISTIAN WOMEN*** Do you ever find yourself zoning out while reading the Bible, or think it’s just too complex too many rules? Have you felt judged by those who appear to have it all figured out? Do you believe you have to be perfect before going to God? Do you long for a community where you’re accepted and feel a sense of belonging? Are you looking for a way to rest and take a break? Hi! I’m Yahaira, mom, wife, veteran, and Jesus follower. I am so exci ...
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Podcast Coaching for Kingdom Entrepreneurs with Kristin Fields Chadwick- Podcasting Tips for Christian Coaches, Leaders, Influencers, and Authors
Kristin Fields Chadwick
If you are a female Christian entrepreneur, author, influencer, ministry leader…you need a podcast. If you already have a podcast, you need a podcast coach. Don’t know how to launch a podcast? I can help you. Don’t know how to grow a podcast? I can help you. Podcast Coaching for Female Entrepreneurs helps you along the way of your podcasting journey whether you are just starting a podcast or a seasoned podcaster trying to grow or rebrand your podcast. Through my wholehearted podcast coaching ...
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As a management consultant myself I’ve always been lucky to have mentors who have guided me through my career. When I was in house I regularly had quality time with Senior Partners that helped me rapidly accelerate my career and has continued to help since I’ve gone out on my own. While I had this great resource and knowledge bank to draw on I know many friends in Consulting aren’t as lucky with some only speaking with senior partners on a monthly or quarterly basis. That’s why I created thi ...
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Welcome to The Bumba.cast! On this podcast, I will be putting out episodes monthly about Hollywood True Crime stories you either know about or don't... or some you may have forgotten about. Sometimes, I'll be jumping in to rant all about all of the entertainment news and the happenings going on in the industry, as well as recapping all of the hottest TV shows happening on all of the major streaming platforms. I will also be keeping you updated and reviewing and recapping all of the best movi ...
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In August 2024, I’m getting the opportunity to play golf at the Old Course in St. Andrews, Scotland. My goal is to drop my handicap 15 strokes so I can try to break 85 when I’m there (that’s the hard goal, but it’s really about The Journey). I’ve been a casual golfer off and on for years and love the game. However, I took several years off to start a couple of businesses, including a brewery in GA. I’ve always been a high handicap golfer, so this year is also about just improving my game in ...
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I’m Linnea aka The Wolf, your HOST! There is so much that can fit into a box. Sometimes you don’t know what’s in it or how you’re going to feel when unpacking it. Sometimes it’s uncomfortable to unpack, but it's very necessary for the betterment of ourselves and others. At the end, there is light at the end of the tunnel. I love to feature a plethora of guests with inspiring stories and messages that are impactful! I also love to exercise my creativity and more! Business/Feedback/Collab Inqu ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
Rebecca Mielke
🔸Do you want to be able to show up for any event in your life feeling 100% like yourself? 🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you? 🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about? You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I ca ...
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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Alternative Hair Alchemist - A podcast about everything wigs, toppers and alternative hair!
Debra Heim - Certified Wig and Topper Specialist, Alternative Hair Boutique Owner
Welcome to the Alternative Hair Alchemist Podcast! It’s a scary place to be in when you are losing your hair. There’s a lot of unnecessary shame and loneliness that can go along with it. Not to mention the overwhelm when you are trying to figure out what kind of replacement hair works for you. Between having had chemo twice and alopecia areata on top of that, I know all too well that sinking feeling when you see more scalp than hair when you look in the mirror. I also know that it is overwhe ...
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What if the most powerful way to strengthen your family’s future is to look to the past? I’m Crista Cowan, known online as The Barefoot Genealogist. I created this podcast to inspire you to form deeper connections with your family - past, present, and future. All families are messy and life is constantly changing but we don’t have to allow that to disconnect us. I’ve spent my whole life discovering the power of family history and I know that sharing the stories that live in you can change ev ...
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest
Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach
Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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The Build Math Minds podcast is for my fellow Recovering Traditionalists out there. If you don’t know whether or not you are a Recovering Traditionalist, here’s how I define us. We are math educators who used to teach math the traditional way. Flip lesson by lesson in the textbook, directly teaching step-by-step how to solve math problems. But now, we are working to change that to a style of teaching math that is fun and meets our students where they are at, not just teaching what comes next ...
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Running a business is tough. Every day challenges and obstacles pop up that can keep you from achieving your goals. Most of the time you know what to do; you learn to rely on your own business acumen and experience; but wouldn’t it be nice to have a team of experts behind you to back you up? The Small Business Edge podcast was created to be your team of experts. In my 25+ years of publishing magazines and newspapers for business owners, I had the good fortune to meet some incredibly smart pe ...
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Showing Promise is a general-discussion podcast hosted by Matthew Cementina. I had the idea back in 2021 to create a podcast, and in 2022 kind of actually sort of started working on it. If you know me, you know I talk quite a lot. So it seemed like a logical project. It’s often on music, and I like the idea of going that direction, but I also just enjoy talking to people. So it’s nothing too specific at the moment. Frequently colorful. Sometimes crass. I don’t have a release schedule. I post ...
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Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
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As an Interior Designer and now business mentor for the interior design industry, I understand how challenging it can be to navigate a career in interior design. After having three children, I decided to follow my passion for interior design. I knocked on many doors and wouldn’t take no for an answer, but it certainly wasn’t easy. That’s why, after 13 years of working in the industry, I decided to pivot my design business and move into coaching and mentoring to help designers get into the in ...
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MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
Amy Rust | Organization Coach for Busy Moms
Do you get excited about new planners and organization tools but can’t figure out how to be consistent with planning your week? Wish you had a peaceful, clutter-free home, but you’re buried in piles of laundry and toys that are overflowing from every corner of your home? Wondering how to effectively communicate your plans with your spouse and family, instead of constantly putting out fires? Would you like to create simple systems for your home but don’t know where to start? Hey there Momma! ...
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Every girl needs a tall bestie, right? That’s where I come in! Hosted by a tall girl named India, A Tall Girl’s Podcast is a podcast dedicated to helping (t)all girlies feel comfortable in their own skin and live their best lives. Growing up tall has taught me a thing or two (or maybe three) about embracing my individuality and finding the good things in what’s seemingly bad. And I’m here to spill the beans! Join me every Thursday for self-confidence tips, funny stories, my journey through l ...
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Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Annoyed that you are trying but you’re not seeing results? I get it! Hi, I’m Rachel. Wife, mom of 6, and Registered Dietitian. For years I regularly exercised and ate healthy, but I never felt or looked how I thought I should for the amount of effort I put it. Ever felt that way? Then, after having my 3rd baby, I just couldn’t get the extra fat off my midsecti ...
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Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
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The SOS Mom Show SIMPLIFY ORGANIZE STYLE
Jennifer McDaniel | Professional Organizer, Clutter Coach, Personal Stylist, Home Efficiency Expert
Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of everyone else that you go days without showering? Do you feel like you never have the right things to wear, so you just wear whate ...
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Domestic Dad Cleaning Up The Mess | Sobriety, Parenting, Dad, Addiction, Recovery,
Nick Barnett Founder of Domestic Dad Project
Are you looking for inspiration to start your journey into sobriety and become a better Dad? Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else? Me too! Im Nick Barnett, Founder of the domestic dad project, A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers. Welcome to The Domestic Dad Podcast, yo ...
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Get Goat Wise | Homestead Livestock, Raising Goats, Chickens, Off-grid living
Millie Bradshaw - Animal Scientist, Rancher, Homesteader
Are you concerned about the quality, safety, and security of the food supply? Do you worry that chemicals and additives are affecting you and your family’s health? Are you longing to raise more of your own food but don’t know where to start? Do you wish there was a simple way to get started raising your own animals for food? Hi, I’m Millie. Animal Scientist, cattle girl turned goat rancher, co-owner of Dry Creek Livestock, and simple living enthusiast. Fifteen years ago, my health took a tur ...
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Want to know the secret to confident and successful leadership? Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact. There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be. I'll let you into someth ...
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Homeschooling Entrepreneur Mom – Kid Entrepreneurship, Work From Home, Homeschool Basics, Making Money FUN
Kawai Ah Quin | Homeschool Coach & Kid Entrepreneurship Mentor
Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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We don't care about anybody's version of what success is supposed to be, it's what you truly want that counts, and what you're willing to do to make it happen. Women are rising up to take up space. Actually, we’re making room. You can become a brand of your own, turn your expertise into a successful business and thrive in the freedom and respect that your success will bring you. But the entrepreneur road can be lonely, and sometimes overwhelming. I know because i have toed it. And gatekeepin ...
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Welcome to the Many Worlds Writing Podcast! The show that’s all about how to brainstorm, write, edit, publish, and sell a powerful speculative fiction novel… and maybe just change the world too. I'm your host, Heather Davis. I’m a seasoned book coach, developmental editor, and fellow storyteller. In my work with writers, I always see the same problems and roadblocks standing in their way and preventing them from achieving their dream of becoming a published author. So it’s my mission to be 1 ...
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The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Divorce, Positive Body Image
Sharon Lamar
Do you find yourself feeling lonely, wondering if God has forgotten you? Do you wish you could trust yourself and have higher self-confidence, but you constantly doubt if your next step is the right one? Are you having trouble hearing God’s answers or direction, but aren’t sure how to build a stronger connection? If you said yes, you are in the right place. In this podcast you will find an honest conversation about being single in the Church. You will learn how to transform your thinking to ...
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom
Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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Claiming Simplicity | Natural Living, Simplify Life, Cooking from Scratch, Homestead, Gardening
Monica H Baker - Simple Living Expert, Beginner Homesteading Strategist, Coach for Busy Moms
***TOP 1.5 % Podcast*** Are you a busy wife and mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach yo ...
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Host - Wally A podcast where I, Wally, an amateur golfer and fan of the game will be talking golf…plain and simple, right? You’re probably asking why another golf podcast? And I would respond…WHY NOT!? I’ll be talking about big news going on in the game of golf at the professional level and amateur level, where my own golf game is at and what I’m working on to get better each day, and my words of wisdom that I also hesitate to relay but I get asked different questions here and there so I’ll ...
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Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every ...
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The podcast with Expert Insights for Navigating the Modern Job Market. Hi, my name is Renata Bernarde. In 2018, I left my job to help others get their careers on track. My love for coaching started at a very young age. Over time, I realized that many professionals don’t know how recruitment & selection work, which negatively impacts their career progression. Today I host The Job Hunting Podcast and I also have a series of career services for corporate professionals. My signature coaching pro ...
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Being my first podcast, I barely know how to describe this. I'm looking to chat about many things. I'll have an email for listener requests. If there is something on your mind that you would like to hear about let me know. Actually, you can come on the show and we can chat right there. No worries. Let's do this. Let's have fun.
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Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever feel like I’m enough? HOW DO I CHANGE MY LIFE?! Then it’s time to grab your coffee, or wine, or whatever you need and curl up on the couch with these real and inspiring conversations with Teri Anderson of Digging Through Dominoes. Don’t be surprised if you see glimpses of yourself as Teri shares he ...
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Beauty Advice Made Simple - Skincare, Makeup - & More For Christian Women
Jennifer Christopherson - Esthetician, MUA, Beauty Coach
#44 Podcast in the USA for Fashion & Beauty Category! #44 Podcast in the USA for Fashion & Beauty Category! Hey there! I’m Jennifer Christopherson, and I’ve been a licensed Esthetician and Makeup Artist for over 20 years. Does any of this sound familiar? * You are confused when it comes to choosing your beauty products as you’ve gotten older. Things don’t work the way they used to- not even products you have loved for years. * You want simple, no nonsense advice about what to buy and use - a ...
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At some point, hating yourself, living in dysfunction and feeling like your mind, trauma responses, addiction and codependency controls you and not the other way around. The Ask an Advanced Bitch podcast provides your weekly dose of no-nonsense and irreverent insights, truths and techniques for addressing trauma and your particular trauma responses, grief and loss, and all things recovery to become our most true, self-confident and authentic selves - or as I would put it - an Advanced Bitch. ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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The truth of the matter is there’s nothing you’re missing. There’s no hack, strategy, system or secret that you just haven’t figured out. There’s only the dynamic process of discovering what matters for you and what doesn’t, what works for you and what doesn’t. I certainly don’t have it all figured out yet! And, that’s what this podcast is all about. Welcome to Cowgirls Over Coffee with Thea Larsen! The podcast where I take you along on my mission to encourage and equip women with that cowgi ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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Secure your hope in the presence of your heavenly Father tonight. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Hi…
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Episode 22 - The Journey ...to St. Andrews (Valhalla PGA Championship Trip - 2 of 2)
15:26
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Hey y'all, I'm Elliott Hall. Join me in another installment of "The Journey to St. Andrews." This episode is part two of our adventure to Valhalla in Louisville, Kentucky, for the PGA Championship. Be sure to catch the first part for the full story from the previous episode (#21) We pick back up by talking about our very challenging round at Hurstb…
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Inflammation is the root cause of all problems. Several People Have Been Reaching Out To Dr. Anshul Gutpa And Asking Their Top Five Foods That Can Eliminate Inflammation, So He Did Extensive Research About Foods That Fight Inflammation, So In This Video, Dr. Anshul Gupta MD, Talks About The Top 5 Foods That Fight Inflammation. Take The Thyroid Quiz…
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40 // Calm and Collected: How to Get More Done As A Busy Mom with Charlotte Haggie
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Welcome back to the show my Friend! I have a very special episode for you today! The very first guest on the show, and an expert in her field. We had a wonderful conversation that I can't wait to share with you today! Have you found yourself acting In a way you did not mean too, simply because you where feeling overwhelmed and stressed out In a har…
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End your day looking ahead to your meeting with Jesus in heaven. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him…
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Episode 146: Advice from the Best in the Business - 2024 Edition
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Ready to supercharge your consulting career? Packed with insights, this episode of Climb In Consulting brings you a whole host of valuable advice from some of the industry’s leading figures. Regular listeners will know that we occasionally change gears to bring you special round-up episodes. And if you’re new to the show, sit back and enjoy, you’re…
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E.24 Burnout Recovery Masterclass- The Devil Wants You Burnt Out- But the Lord Has Your Back! (How to Handle the Chaos of Burnout)
44:57
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In this episode, I discuss the pervasive issue of burnout, and I’ll share personal experiences of the past eight months. (It hasn’t all been good!) I’ll address the symptoms, causes, and societal impact of burnout. I’ll get into the weeds with you on the CRUCIALLY awesome power of mindset and spiritual connection, while I guide you on recognizing b…
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56 | Do I Need to Focus on Counting Macros on Vacation?
12:41
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Welcome back to our unofficial mini-series on preparing and organizing your fitness and nutrition for the perfect vacation. In today's episode, I want to tackle a common question: should you bother tracking your macros while on vacation? Whether you're a seasoned macro tracker or new to flexible eating, this episode offers valuable advice to help y…
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What We’ve Learned Since The Start Of This Podcast
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We know teenagers are going through a lot, but they often don’t open up to us about it. After reading an article about what it’s like to be a teenager in 2024, we have some insight for any confused parents. Plus, seeing your kids fight can be really tough. So, what do you do when they both come to you to complain? And, how can you help them build a…
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End your day meditating on the wisdom of the Lord. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your…
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When an unexpected email unearthed irreplaceable family heirlooms, it reminded me that people—including our own relatives—are often not quite what they seem. My grandpa’s youngest sister, Aunt Madeleine, was always a bit of an enigma within our family—emotionally distant and reserved. More than once she said things that left us all a little stunned…
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I Graduated...So What's Next????? | Life Updates and Q&A Episode
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So, I’m a college graduate??? Well, right now only half of one. I have 2 graduations; one already happened last week and this coming Tuesday is the second and final one. And you’re probably reading this like “2 graduations???? Huh????” YUP TWO GRADUATIONS, and ya know, I deserve both of them too, especially considering the fact that I didn’t even h…
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Trigger Warning: This episode discusses topics including emotional manipulation, psychological abuse, and suicidal ideation. Listener discretion is advised. We couldn't resist diving back into The Deep End for another episode of Serving Cult. This time, we're continuing to unravel the chaotic universe of Teal Swan—spiritual guru aka raging narcissi…
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Paperwork or Mail Piling Up On You? My 3 Step Sort to get through it quickly!
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Hey Friend! I don't think I've had many clients that didn't struggle with paper clutter, especially if they have children!! In this episode, I share my 3 step system for sorting through paperwork quickly so you can do better at keeping up with the papers, especially the important ones! We Can do this together! And like they say on Paw Patrol, "No j…
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39 // Frustrated and Tired of Being Disorganized? Let's Get Reset in 3 Steps
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Welcome back to the show my Friend! Are you finding yourself in a constant state of disarray when trying to maintain your home and care for your family? Overwhelmed by HOW to create lasting organization In your home and life? Let's learn how to create the essential foundations we need to have In place In order to enjoy a more peaceful home atmosphe…
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The Principles of Balanced Leadership: My Conversation with Mary Stephenson
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In This Episode: Mary Stephenson works with successful leaders as a coach and facilitator. She shares the keys to balanced leadership, the importance of self-care, and creating workspaces for innovation to thrive.By Brian Moran
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End your day meditating on the presence of the Lord. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill yo…
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Have you ever felt like your mental radar is constantly tuned into what would make other people happy rather than what you actually want? Like hypothetically, maybe Mom wants you and the family to come over for dinner this weekend. It would just break her heart if she wasn’t able to see you. But your spouse really doesn’t want to go and the kids ca…
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33| 3 steps to break the cycle of emotional eating
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When I broke up with my high-school boyfriend, the first thing I did was go home and eat a box of Girl Scout cookies🫣 Been there? Emotional eating can really hinder fat loss, so this is a super practical episode all about how to break the cycle of eating in response to our feelings. I hope this encourages you! -Rachel https://www.effectivefitnessfo…
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What Doctors Get Wrong About NDT Thyroid Medication
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Millions of prescriptions of thyroid medication will be filled this year and the vast majority of them will be for levothyroxine.Of those millions, only about 10% or so will go to a class of thyroid medication called natural desiccated thyroid. Despite being only 10% of all prescriptions, thyroid patients have a clear preference for it. Not only do…
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44| Summer Discipleship Making Intensive: Bible Verses and Journal Prompts
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Aloha Sweet Sisters, I am so stoked to walk through the next nine weeks with an incredible group of women as we seek to be discipled by The Lord and learn how to disciple others!! It is my joy to share with you all along the way and I hope that you are encouraged by the bits and pieces that I share! My heart longs for you each to have an uplifting …
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Let's go BTS of the Property Styling Industry
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Buy your ticket to our on line Forum - June 6th - here - learn everything you need to know about the industry. GET YOUR FIRST MONTH FREE IN THE MEMBERSHIP HERE. Business Education for the Ambitious Interior Designer. Resources & Links: JOIN CLIENTS - BUSINESS SCHOOL FOR INTERIOR DESIGNERS/DECORATORS & STYLISTS DOWNLOAD OUR FREEBIE: A CANVA INVESTME…
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End your day meditating on the songs of heaven. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mi…
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55 | My Top 5 Favorite Healthy Snack Foods for the Perfect Vacation
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In this episode, I share my top 5 favorite healthy snack foods for staying on track with your health goals while on vacation. Whether you're planning a vacation or just like to snack, this episode was made just for you. Give this episode a listen! You're gonna love it! Free Resources Sign up for a free Lifestyle Audit The Lose Fat Like Crazy …
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15 | How to Talk to God Without Feeling Stressed or Intimidated. Are Theological Arguments Important?
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Hi! Have you ever felt annoyed by the debates and arguments about what's right or wrong in the Bible? Does it seem like we sometimes miss the point of why God gave us the Bible in the first place? If so, you're not alone, and in today's episode I talk about that. I talk about the true purpose of the Bible and how to build a genuine relationship wit…
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51 | Should You Buy Processed Commercial Vegan and Plant-Based Food Products? {Health, Smart Shopping, Grocery Tips, Plant Based Eating, Plantbased Diet, Money Saver Tips, Whole Foods, Healthy Eating}
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Walk into an any grocery store, especially the big ones, and you’ll likely see a plethora of vegan commercial products lining store shelves, beckoning you to buy them with shiny packages and bold words declaring they are ‘plant-based’ or ‘vegan’. These options certainly look good, but the question is, are these good for you and should you buy them?…
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GATEN MATARAZZO: Stranger Things Growing Pains, Saying Goodbye to Dustin & His Dream Come True!
1:13:12
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Gaten Matarazzo (Stranger Things, Sweeney Todd) joins us again this week to share his perspective on Stranger Things coming to and end… how he’s preparing to say goodbye to Dustin after a eight years… and the lessons he’s learned after landing a hit show at the age of 12. Gaten starts the episode talking about his dream come true of performing Swee…
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The Three Word Exercise That Can Change Your Life
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Are you striving to become a leader but keep getting shut down for no reason? Are you feeling stuck or undervalued? If so, then today’s episode is for you! I want to share something that has genuinely changed my life. It's an exercise born out of a challenging time that turned into one of my most powerful personal growth tools, branding exercises, …
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#391 How I Stopped Being Shy and Started This Podcast, My Journey of Learning 6 Languages as a Shy Person, and More!
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Listen with FREE Interactive Transcript only on the RealLife App. Most of you know Ethan, the host of this Podcast. What you probably DON'T know is that he's not always been as confident in the way he speaks and teaches English. And I know that he's also learned 6 different languages while considering himself to be a really shy and introverted pers…
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07 | Should My Goats Have Horns or Not? Pros and Cons of Disbudding Goats
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Hi, friend! Today we’re going to talk about disbudding goats – should your goat herd have horns or not? We’ll talk about the purpose of horns, risks of removing them, challenges with leaving them on, building fence depending on what you choose, can you mix horned and disbudded goats, and all the things you need to know to make the best decision for…
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End your day meditating on God’s love for you. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your min…
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Navigating Nutrition Misinformation: The Pitfalls of Weight Loss Diets and Injections
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In this episode, we dive into the world of nutrition misinformation and expose the truth about why weight loss diets often fail and the dangers surrounding weight loss injections. As a nutritionist, I've seen firsthand how restrictive diets and quick-fix solutions can sabotage people's health and happiness in the long run. Many popular weight loss …
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EP 179 // 3 Reasons You Should be Using Essential Oils in Your Home to Save Money
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Happy Memorial Day Friend! You have never tried using essential oils for your health and home? They are just a part of our every day life that I couldn’t ever imagine having to use anything else! We use them for cleaning, hair and body, laundry, having more energy, any illness we feel coming on, bug bites, preventing spiders or ticks-absolutely eve…
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Personal Growth Lesson - Emotional Regulation - John Church
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In this insightful episode of "Domestic Dad: Cleaning Up the Mess," host Nick Barnett and John Church dive deep into the crucial topic of emotional regulation. As fathers, husbands, and men, mastering our emotions is essential for creating a positive and supportive family environment. John shares practical strategies to help dads navigate intense f…
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36🔸What Your Style is Missing Based on Your Myers-Briggs Type
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I recently had an aha around what aspect of themselves people typically fail to communicate in their look. Today I will tell you how you can show your auxiliary or copilot cognitive function visually. If you would like to have my help nailing down your Myers-Briggs type and figuring out why it even matters, check out my Personality Profile & Palett…
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032. What Does God Want You to Do Next? Just This 1 Thing!
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Hello my friend! Are you facing a tough problem right now? One that is making you wonder “what should I do?” “What is next?” Or maybe, for some reason you are evaluating your life over-all and are wondering “What does God want me to do next?” Or maybe tragedy has struck and you are overwhelmed and pleading to know “what do I do now?” My friend, wha…
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A Career Guide for Managers & Executives (Ep 240)
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How to Invest in Your Career for Long-Term Success Investing in your career is crucial not just for immediate success but for long-term sustainability and growth. Most professionals believe in investing in their careers and in professional development. The challenge is how to do it, what to invest in, and how to incorporate it as a habit instead of…
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In today’s episode I wanted to have a one-on-one conversation with you about an epiphany I had that has alleviated stress and anxiety from my life. It’s a simple strategy, but makes a big impact when we truly believe it: you don’t have to catch up. Start where you’re at and go from there; you don’t have to back track. Think about the time and effor…
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How to Start a Podcast Series: Step One: Know Your Why and Know Your Who [128]
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Have you been thinking about starting a podcast but feel unsure about where to begin? You're not alone. The idea of sharing your voice and ideas with the world is exciting, but the first steps can seem overwhelming. Kristin welcomes listeners into the first episode of a ten-part series designed to guide you through every step of launching a success…
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32| Scared of getting hurt? 9 ways to avoid injury while strength training for fat loss
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Are you afraid that if you strength train, you are going to get hurt? It's a valid concern! This episode will give you 9 practical ways to avoid injury while you are strength training for fat loss. -Rachel https://www.effectivefitnessforwomen.com/By Rachel DeSonier
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My kids and I play a lot. Sports, card games, board games, but they all have a preset goal…to win. According to a book I’m reading, true play does NOT have a preset goal. So it got me wondering how much true play my kids, and I, actually do. I’m making it a goal to include more opportunities for us to truly play. In this episode I’m sharing my idea…
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End your day meditating on Psalm 139. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with Hi…
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EP 42 // Breathe, Chill, and Rewire: Unlocking Inner Peace with John Whitaker, Certified Wim Hof Instructor
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Hey Sweet Friend! I'm so excited to share my latest podcast episode with you all. Recently, I had the pleasure of sitting down with John Whitaker, a certified Wim Hof instructor, and let me tell you, our conversation was nothing short of mind-blowing! We dove deep into the world of breath work, ice baths, and the incredible power of the subconsciou…
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End your day meditating on Psalm 84. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His…
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Episode 21 - The Journey ...to St. Andrews (Valhalla PGA Championship Trip - 1 of 2)
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Hey y'all, I'm Elliott Hall. In this episode of "The Journey to St. Andrews." We've got a special extended episode this time, coming to you from our golf-packed adventure at the PGA Championship in Valhalla, Louisville, Kentucky. Due to a family vacation coming up, I'm splitting this episode into two parts, so let’s dive into part one. The next epi…
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Diego And Matt's High School Reunion with Diego Castañeda
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Lunch break is over and we are back in session, so don't be tardy! That's right, people, I haven't dropped out yet. Thanks for hanging in there with me! In this episode, I am joined by my friend and fellow SLO High alumni, Diego Castañeda. Diego and I were classmates at San Luis Obispo High School, and this year (2024) marks our 20 year graduation …
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38 // Declutter Kids Outdoor Clothes and Shoes By Creating A Simple Inventory List
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Welcome back to Fun Friday's! Have you ever arrived home from the store, SO excited about the new winter coat you just scored on sale. As you're telling your husband, "Look how cute it is! It was only 20 bucks!" He says, "doesn't she have a new winter coat already..?" Indeed, he is right! You totally forgot that you had already purchased a coat and…
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