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The Danny Cola Podcast

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The Danny Cola Podcast

The Danny Cola Podcast

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The Danny Cola Podcast | A Podcast About Advancing Human Potentials Danny Cola is a wellness coach who loves having thought provoking conversations to better humanity. The Danny Cola Podcast talks topics ranging from all areas of Fitness, Nutrition, Business, Education, Mindset, Goal Setting, and Overall human development. Check out Danny Cola on Instagram: @dannycolafitness and on YouTube @dannycolafitness Go to www.dannycolafitness.com for access to online training
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Core Values, Purpose, and Authenticity Impact Your Health and Longevity with Jake Fine 1:03:09

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Danny and Jake discuss how having purpose, clear core values, and being authentic make an impact on your long term health and wellness.Follow Jake on IG @jakefinemediaFollow Danny @dannycolafitnessTrain with Danny Online -https://www.somble.com/Undergroundfitnessstudio/programs/primal-bell-conditioning-106h8Danny Cola YouTube -https://www.youtube.c…
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NBL NOW | Stu Lash - Brisbane Senior Basketball Advisor talks Free Agency & NBL25 19:44

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NBL NOW | Everything Free Agency Pete Hooley talks to Stu Lash - Brisbane Bullets Senior Basketball Advisor Reflections on NBL24 Rebuilding the Bullets culture The core of the Bullets local talent The evolution of Rocco Zikarsky Casey Prather & Deng Adel updates Keandre Cook- what can we expect? What are the final pieces of the puzzle? See omnystud…
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NBL NOW | Danny Mills - Perth GM of basketball operations talks Free Agency and the Wildcats 20:47

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NBL NOW | Everything Free Agency Pete Hooley & Danny Mills chat Perth and Free Agency Shout out to Corey 'Homicide' Williams Review of NBL24 Retaining the Perth Core Ben Henshall development Kristian Doolittle chat Next Star for NBL25 Alex Sarr and the NBA draft See omnystudio.com/listener for privacy information.…
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NBL NOW | Mody Maor talks NBL Free Agency and the NZ Breakers 20:28

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NBL NOW | Everything Free Agency Pete Hooley & Mody Maor chat Free Agency Looking back on NBL24 Parker Jackson-Cartwright is back at NZB Why imports love the Breakers The Will McDowell-White saga Jonah Bolden is ready for NBL25 Next Star Mojave King is a blessing Will Derek Pardon ever return to NZ? Free Agency surprises See omnystudio.com/listener…
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NBL NOW | Free Agency chat with Matt Weston - Adelaide 36ers GM of Basketball Operations 12:42

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NBL NOW | Everything Free Agency Jack Heverin is joined by the 36ers GM of Basketball Operations, Matt Weston to talk all things free agency in the city of churches. What do Adelaide need in NBL25 The Will McDowell-White decision and where to now? Landing an import point guard Alex Starling signing Lat Mayen brings the mongrel Where does Nick Marsh…
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Heavy Club Swinging, Flow States and Optimal Learning Techniques with Mark Wildman 1:06:34

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Follow Mark Wildmans YouTube Channel - https://www.youtube.com/c/MarkWildmanTrain Heavy Clubs with Mark --> https://www.wildmanathletica.com/Mark discussed the rarity of monster clubs and outlined essential club exercises, as well as two programs for using them. They also emphasized the value of using clubs in training for actors and the importance…
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The Huddle: Angus Glover - A Fresh Chapter 34:39

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After years of many highs and lows with the Sydney Kings, Angus Glover is excited for a fresh chapter in the Heartland, with the South East Melbourne Phoenix. Pete Hooley sits down with him to discuss free agency, his Sydney years, injuries and future with the Phoenix. See omnystudio.com/listener for privacy information.…
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NBL NOW | Simon Mitchell from SEM Phoenix talks Creek, Sobey and Will McDowell-White 14:16

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NBL NOW | Everything NBL Free Agency Simon Mitchell & Jack Heverin Nathan Sobey heads to the Fire Pit Angus Glover & Jordan Hunter signing. Is Mitch Creek coming home? Will McDowell-White Update Simon Mitchell on his new role at the Phoniex See omnystudio.com/listener for privacy information.By NBL Media
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NBL NOW | Free Agency | Is Mitch Creek coming home & NZB on the front foot 20:45

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NBL NOW | Everything NBL Free Agency Lanard Copeland | Pete Hooley | Jack Heverin The Will McDowell-White saga rolls on Wildcats list is all but formed Sobey and Creeky have unfinished business at Phoenix NZB on the front foot for NBL25 See omnystudio.com/listener for privacy information.By NBL Media
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NBL NOW | Free Agency | Who will land Will McDowell-White & Rosen deep dives into the Kings 25:54

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NBL NOW | Everything Free Agency Derek Rucker | Brad Rosen | Jack Heverin Who will land Will McDowell-White? Rosen deep dives into the Kings movements United have BIG holes to fill What should expectations be on Deng Adel? Farewell to Jarred Bairstow at Tasmania See omnystudio.com/listener for privacy information.…
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Integrity in Motion, Exploration of Gait Mechanics, and Weckmethod Philosophy with David Weck #186 1:05:18

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David shares success story and emphasizes importance of understanding gait mechanics and physical integrity in training. Danny and David discuss training methodologies and the importance of continuous learning. David emphasizes significance of physical integrity and efficiency in movement.David shares a success story where someone has bought into t…
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NBL NOW | Free Agency, | All the Hits and Misses from Day 1 29:59

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NBL NOW | Everything NBL Liam Santamaria, Damon Lowery & Joel Peterson All the Headlines from Day 1 of Free Agency The most significant moves Where to for Will McDowell-White? What had us scratching our heads? What are you waiting for? (Next big domino to fall) Under 18 Nationals had a stand-out everyone is looking at See omnystudio.com/listener fo…
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NBL NOW | Apr 11 | The Boomers Olympic Squad has dropped 23:19

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NBL NOW | Everything Basketball Down Under Ryan Broekhoff & Pete Hooley discuss the in's and out's of the Australian Boomers Olympic Squad 22-MAN BOOMERS SQUAD FOR 2024 PARIS OLYMPICS: Dyson Daniels, Matthew Dellavedova, Xavier Cooks, Dante Exum, Sam Froling, Johnny Furphy, Josh Giddey, Chris Goulding, Josh Green, Joe Ingles, Nick Kay, Jock Landale…
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The Huddle: Brian Goorjian - Return Of The King 42:51

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Arguably the greatest NBL coach ever, Brian Goorjian, has returned to the team that he coached to three consecutive NBL championships (2003-2005), the Sydney Kings. Pete Hooley talks to ‘Goorj’ about his next coaching chapter with the Kings, the Boomers and how important culture is to any team in basketball. See omnystudio.com/listener for privacy …
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NBL NOW | April 3 | What did we just witness, NBL24 was like no other. 34:16

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NBL NOW | Everything NBL Damon Lowery, Pete Hooley & Joel Peterson The team reflect on NBL24. Was it the greatest of all time? Was McVeigh's game 3 shot the greatest in NBL history? Was Jordon Crawford's game 5 the biggest solo effort in NBL history? ... and why did Scott Roth have his shirt off? All that and more on NBL NOW See omnystudio.com/list…
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NBL NOW | Mar 28 | 'The Little Island' at fever pitch as Game 4 arrives! 19:18

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NBL NOW | Everything NBL Pete Hooley & Joel Peterson Game 4 has arrived and Tassie is at fever pitch How do the Jack Jumpers close it out tonight Sean Macdonald the forgotten hero Melbourne are ready for the fight Corey Williams incredible strength Free Agency chat See omnystudio.com/listener for privacy information.…
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NBL NOW | Mar 27 | The countdown to Game 4 & Free Agency talk begins 13:55

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NBL NOW | Everything NBL Derek Rucker & Jack Heverin Was 'McVeighs Miracle' the greatest of all time Are Melbourne carrying the weight of the world Who is Melbournes most important player? Where is Will Magnay Free Agency chat begins See omnystudio.com/listener for privacy information.By NBL Media
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The Marketplace: The Free Agency Carousel 43:29

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A carousel of big men have decisions to make, DJ Hogg has interest from a former team, Deng Adel is said to be in discussions with the Bullets and what happens with Bul Kuol and Will McDowell-White this time around? Free Agency is right around the corner, before we know it new contracts will be signed, new rumours will be present, so what better wa…
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Corey’s Fight - A Sit Down With Corey Williams 51:59

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Corey ‘Homicide’ Williams is a former NBL MVP on court, turned rockstar in the commentary booth and media space post-career. Everyone in the basketball community and NBL family knows Corey, and everyone is alongside him as he continues his fight with cancer. Corey opens up about the tough journey it has been, from the moment the doctor told him the…
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NBL NOW | Mar 22 | The wait is over as we look to the 'Little Island' for Game 2 19:56

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NBL NOW | Everything NBL Liam Santamaria & Joel Peterson A deep dive into Game 2 in Tassie Can Tassie bounce back and tie the series The Battle of the Bigs The 'Luke Travers' factor Player & Management Movements Big news out of the states See omnystudio.com/listener for privacy information.By NBL Media
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NBL NOW | Mar 20 | Cooks signs the biggest NBL contract in history & Ruck looks to Game 2 16:50

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NBL NOW | Everything NBL Derek Rucker & Jack Heverin Xavier Cooks is coming home Kristin Doolittle re-signs with Perth The 'Little Island' comment won't go away How fired up with the Jack Jumpers be for Game 2 Ruck has his say on Luke Travers See omnystudio.com/listener for privacy information.By NBL Media
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The Marketplace: Xavier Cooks Reportedly Returning To Sydney Kings 9:20

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ESPN’s Olgun Uluc has reported that former Sydney Kings MVP Xavier Cooks is returning to the club on a 3 year deal, which is set to be the largest in NBL history. Jack Heverin talks to Olgun about all of the details on this episode of The Marketplace. See omnystudio.com/listener for privacy information.…
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NBL NOW | Special | Damon and Pete's Championship Predictions 20:38

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NBL NOW | Everything NBL Damon Lowery & Pete Hooley give you their Championship Series Predictions Who will be the X Factor MVP Prediction Biggest defensive pest The biggest match up Who is likely to get ejected? What will Mondays Headlines be? See omnystudio.com/listener for privacy information.By NBL Media
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NBL NOW | Mar 15 | The Championship Series Starts Sunday 15:43

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NBL NOW | Everything NBL Derek Rucker & Jack Heverin Reflections on the seasons of Illawarra & Perth What will the Championship series bring Where do or Championship teams win it? What is happening at South East Melbourne? Who is the next Aussie Next Star? See omnystudio.com/listener for privacy information.…
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Weckmethod Training Philosophy with Chris Chamberlin #185 55:48

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Danny and Chris discuss the Weckmethod and its focus on efficient movement for overall health. iPhone describes a 6-8 hour course teaching fundamental principles of movement, including the importance of weight transfer and hitting the right positions. They emphasize the importance of aligning with core values and paying attention to physical, emoti…
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NBL NOW | Mar 7 | Playoffs Start Tonight & Scott Roth Mind Games Begin 16:26

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NBL NOW | Everything NBL Pete Hooley & Jack Heverin Brian Goorjian announced as Kings new coach Alan Williams shock, as he leaves SEM Has Scott Roth launched the first grenade? Will Trey Kell return to Adelaide? Mody Maor concedes that NZB will need to rebuild The Playoffs start tonight with United Vs Hawks See omnystudio.com/listener for privacy i…
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