A podcast initiative by The Liver Foundation where we discuss the latest updates in hepatology with the world’s leading experts. In each episode, we bring you the latest updates, breakthroughs, and insights on a myriad of topics, from the intricacies of steatotic liver disease to the complexities of residency matching. Whether you’re a medical professional, researcher, or simply intrigued by the liver’s vital role in our health, this podcast is your go-to source for staying informed and enga ...
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Is my medication still ok to take if I’m pregnant or breastfeeding? What about marijuana? Is it ok? These are questions Chris Stallman, a mom just like you, hears every day through her work as a genetic counselor and teratogen information specialist, which is a fancy way of saying she's an expert in anything a woman might come in contact with and its known risks during pregnancy or while breastfeeding. She's part of a non-profit service called MotherToBaby and in The MotherToBaby Podcast, sh ...
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B Heppy is a podcast aimed to inform and help individuals living with hepatitis B through discussing various topics related to hepatitis B. You'll hear from other people who are living with hepatitis B, doctors, scientists, and public health professionals as we tackle new topics every other week. We hope this podcast reminds you that you are not alone in your diagnosis! Together, we can foster a collaborative and connected global community united around all things hepatitis B. Please be sure ...
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Science is an adventure of the whole human race to learn to live in and perhaps to love the universe in which they are. To be a part of it is to understand oneself, to begin to feel that there is a capacity within man far beyond what he felt he had, of an infinite extension of human possibilities. This very idea made us realize that it is the right time to look beyond horizons. This led to the birth of an effort – Vigyan Setu Foundation, with an underlying objective of Bridging Science and S ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Exploring all things genetics. Dr Patrick Short, University of Cambridge alumnus and CEO of Sano Genetics, analyses the science, interviews the experts, and discusses the latest findings and breakthroughs in genetic research. To find out more about Sano Genetics and its mission to accelerate the future of precision medicine visit: www.sanogenetics.com
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A Podcast for Anesthesia and Critical Care Reviews, Debates and Commentary
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Episode 283: Introducing The Style Points Podcast Episode on Primate Anesthesia
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In this 283rd episode I introduce a new podcast from University of Cincinnati Department of Anesthesiology hosted by Dr. John Crowe. This episode is about Primate Anesthesia and John interviews one of his colleagues who does some anesthesia for primates at the local zoo. I think they're doing great work on this podcast and look forward to more epis…
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Novel Chronic Pain Solutions: Psychedelics, the Psychobiome, and Psychedelic Coaching with Court Wing
1:03:25
1:03:25
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After 25 years of meeting and treating people in pain, I have learnt that chronic pain is a complex condition, and solutions often prove illusive. And as the pain continues month after month, year after year, failed treatment after failed treatment, doctor after doctor, people fall into depression, disillusionment and despair. Understandably so. Th…
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Physiology Friday: [Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner
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45:53
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In today's episode of Barbell Shrugged the team digs into liver health, biomarkers, and optimization. The liver is a remarkable organ that performs numerous essential functions necessary for our overall well-being. Maintaining a healthy liver is vital, and understanding the role of biomarkers and optimization can help us achieve that goal. Our life…
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EP 137: Mavis Machirori on promoting equity, diversity, and social justice in genomics research
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41:40
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0:00 Intro 1:30 Mavis’ career arc, from starting as a midwife to researching medical innovation and technology with an emphasis on advocacy and equity 7:00 Systemic issues that are easily overlooked in medical research and advancements Webinar: Participant Diversity: Increasing the Impact of Biomedical Research Webinar 10:00 Addressing Eurocentrici…
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Redefining Education to Build Leaders w/ Matt Beaudreau, Anders Varner, and Doug Larson #749
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56:03
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Matt is a life long educator and has a reputation as a provocative thought leader in education and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people. He is Co Founder of Apogee Strong. Apogee is a specialized mentorship p…
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Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner
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46:10
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L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in energy metabolism within the human body. It is synthesized in the liver and kidneys from the amino acids lysine and methionine. L-Carnitine is primarily involved in the transport of long-chain fatty acids into the mitochondria, the energy-producing organelles wi…
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EP 136: Developments in ring chromosome 20 research and advocacy with Allison Watson
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0:00 Introduction 2:00 Allison’s personal journey to researching epilepsy and ring chromosome 20 syndrome 4:00 Biggest challenges families face with ring chromosome 20 syndrome 11:00 Incidence and prevalence of r(20) syndrome, and how we can improve data reliability 21:00 Applying next generation sequencing to r(20) syndrome gene research 29:00 Eng…
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The Foot Health & Performance Podcast: Foot & Ankle Surgeon Dr Andrew Lundquist MD MBA, unpacks the Foundation for Foot Health, Insoles, High Heels, Peptides and how AI is Changing Medicine
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44:42
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They are the unsung heroes of the body. Those trust steeds that move us through the journey of life, taking us from place to place, moment to moment, adventure to adventure. That’s right - our feet. These humble appendages are so often overlooked, taken for granted and expected to be okay. But feet need to be cared for and considered like everythin…
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Wildfires, Pollution and the Impact on Pregnancy
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19:09
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Rebecca J. Schmidt, PhD, a molecular epidemiologist at UC Davis, joins host Chris Stallman, CGC, to talk about research surrounding wildfires, pollution and the effects on pregnancy. Dr. Schmidt also gives some information on a DIY project to reduce pollutants in your own home. Resources Mentioned in this Episode: How to build a Corsi-Rosenthal Box…
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How Lifting Weights Affects Your Genetics w/ Dr. Kevin Murach, Anders Varner, and Doug Larson #748
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Kevin A. Murach, Ph.D., received his undergraduate degree from the University of North Carolina at Chapel Hill, where he earned the Ronald Hyatt Scholarship in Exercise Science. After graduating, Dr. Murach completed a master’s degree in Exercise Physiology at James Madison University at Harrisonburg, Virginia, then earned his Ph.D. in Human Bioene…
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Episode 282: Navigating Applying in Anesthesiology with Tricia Pendergrast
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In this 282nd episode I welcome Dr. Tricia Pendergrast to the show to discuss how to navigate the process of applying for residency in anesthesiology. We discuss how to set yourself up for success, how to figure out how competitive you are, when to consider an away rotation, when to consider dual applying, and how to figure out how to best use your…
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Founder of Elemental Wellness, Giovanni Bartolomeo, goes deep on Breathwork, Cold Therapy, Rhythmical Medicine, & How to Scientifically Transform Your Brain
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You can survive weeks without food, days without water but only a few minutes without your breath. Yet when thinking about health, we spend so much time debating diets and exercise, and too little discussing how we breath, why we breathe, what we can use breathing for and the unexpected but meaningful places breathing can take us. So today’s episod…
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Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson
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In today's fast-paced world, optimizing our health and performance has become paramount. Sleep, recovery, and performance are integral aspects of our well-being, and understanding and improving them is crucial. This is where the Ōura Ring comes into play. This revolutionary wearable technology aims to unlock your potential by providing insights and…
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EP 135: Integration of newborn sequencing programs into healthcare systems with Dr. Ingrid Holm
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41:16
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0:00 Introduction 1:30 Ingrid’s initial interests in genetics, paediatrics, and newborn screening 2:45 How the original BabySeq project, a pioneering newborn sequencing program got started, how it’s going, and the launch of BabySeq2 8:45 Lessons from BabySeq1 and goals for BabySeq2 10:30 Potential societal and long-term considerations for those inv…
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Psychiatric nurse practitioner, Becky Spencer, PhD, APRN, PMHNP-BC, IBCLC, PMH-C, FILCA joins host Chris Stallman, CGC, to talk about maternal mental health, how common postpartum mental health challenges are and what to do to get help. Resources mentioned in this episode: Postpartum Support International MotherToBaby Maternal Mental Health Hub…
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Foundations, Milestones, and Growth for Youth Development w/ Dr. Matt Otteman, DC, Anders Varner, and Doug Larson #747
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Dr. Matt Otteman, DC, is the co-owner of KinActive Kids, a globally renowned pediatric intensive clinic that combines physical therapy and chiropractic care to help children reach developmental milestones. As a chiropractor and former Major League Baseball player for the Seattle Mariners, Dr. Otteman combines his sports-focused foundation of the hu…
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Updated CDC Guidelines on Hepatitis B Screening and Vaccination with Dr. Chari Cohen and Dr. Carolyn Wester.
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29:20
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In this episode, Bright and Anousha interviewed Dr. Chari Cohen (President of the Hepatitis B Foundation), and Dr. Carolyn Wester (Director of the Division of Viral Hepatitis at the CDC). Dr. Cohen and Dr. Wester shared insights about the importance and impact of the universal hepatitis B screening and vaccination recommendations for adults in the …
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Physiology Friday: [Bloodwork] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson
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48:39
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In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for wh…
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Optimize Your Mental Performance, Newest Wearable Technology & the Latest Stress, Anxiety, & Depression Biohacks. Steve Stavs on The Pressure Point Podcast
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39:14
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This episode is a rebroadcast of my appearance on the October Health podcast Pressure Point. I sat down with October Health’s Alon Lits, who you may remember from my PANDA health episode because PANDA is now called October Health. October Health is an AI-powered performance psychology tool that can measure, track and improve staff performance and w…
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EP 134: Prenatal genetic testing and the future of AI in genetic counselling with Kira Dineen, host of DNA Today
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40:44
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0:00 Introduction 1:00 The backstory of how Kira first started DNA Today in 2012, when she was still in high school! 3:30 Some of Kira’s favourite topics she has discussed on DNA Today, including the legacy of Henrietta Lacks, and the story of a Glee actress with down syndrome 10:00 Kira’s best practices for podcasting, from over 10 years of experi…
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In this special episode, MotherToBaby Podcast host, Chris Stallman, CGC, introduces listeners to Nurse Family Partnership (NFP) an evidence-based, community health program with 45 years of research showing significant improvements in the health and lives of first-time moms and their children affected by social and economic inequality. Guests, Marie…
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[Women’s Health] Reproductive Function, Birth Control and Pharmaceutical Steroid Hormones w/Viktoria Felkar, Anders Varner, and Doug Larson #746
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Victoria Felkar is a doctoral candidate conducting interdisciplinary research on women’s health, reproductive function, and pharmaceutical steroid hormones. With a unique background in both the hard sciences and humanities, her work offers a novel and critical perspective into the use of drugs for health and performance purposes within the female a…
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Episode 281: Glycemic Control in the ICU with Traci Grucz
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In this 281st episode I welcome our SICU pharmacist, Traci Grucz, to the show to discuss glycemic management of critical ill patients. Our Sponsors: * Check out Neurohacker: neurohacker.com/ACCRAC Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Jed Wolpaw
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EP 133: Insights into pharmacogenomics and increasing diversity in genomics research with Dr. Emma Magavern
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39:17
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0:00 Introduction 2:00 The value of an English Literature degree in designing and analysing research studies in medicine 3:45 Emma’s entrance to pharmacogenomics and her transition from practising physician to genetics research 6:00 How the East London Genes and Health program is increasing representation of diverse populations, namely South Asians…
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Stillness, Solitude, No-Light Therapy & Everything Rebalancing with Pavel Stuchlik
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The universe works in mysterious ways. Last week’s episode was all about getting quiet to hear more, and somehow this week’s episode is all about going into the dark to see more. We live in an overstimulated, hyperdrive world, and it’s leaving many of us living in dis-ease and disorder. More and more, we are all looking into screens for answers whe…
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[Circadian Biology] The Science of Sunshine, Sleep, and Circadian Rhythm w/ Dr Alexis Cowan, PhD, Anders Varner, and Doug Larson #745
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Dr. Alexis Cowan received her PhD in molecular biology from Princeton University, specializing in the metabolic effects of nutritional and exercise interventions. She is currently a post-doctoral research fellow at the University of Pennsylvania studying microbiome-diet interactions in both health and disease (i.e., cancer). Alexis is passionate ab…
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B Heppy x CAB Part 2: Meet Philip and Joe!
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29:06
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In this episode, we are joined by our Philip Yeboah and Joe Balestrteri, who both serve on the Community Advisory Board (CAB) as patient advocates as well as storytellers for the #justB and #BtheVoice storytelling programs. Philip and Joe share more about their stories as well as their experiences with the CAB. Support the Show. Our website: www.he…
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Preeclampsia Foundation and MoMMA's Voices
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25:53
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Laney Poye and Trashaun Powell of the Preeclampsia Foundation share their personal stories and avenues for preeclampsia information with host, Chris Stallman, CGC. Laney Poye serves as the Director of Communications and Engagement for the Preeclampsia Foundation supporting their work to improve maternal healthcare and find a cure for families affec…
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EP 132: From mammoths to genome editing, trailblazing genetics with Dr. George Church
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47:41
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0:00 Introduction 1:00 George’s upcoming big projects, including developing full recycling, renewing energy, creating bioweather maps, and harnessing citizen science 6:45 Progress in engineering viral resistance in humans, including thoughts from pre- and post- pandemic 11:00 A swapped genetic code that prevents viral infections and gene transfer b…
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Stop the Stimulation Noise, Down Regulate Your Nervous System & Get Quiet with Elaine Glass MLC
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45:27
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Rest, relax, listen, less, be. Sounds simple, yet it’s not. In this modern plugged in, digital day so many of us our stuck in rush, push, argue, more and do. But where are we rushing to? What are we pushing for? Why are we doing what we do? When I ask people those why and who questions, you know what I get back? Silence. Ironically so because the a…
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Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744
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Peter Ballerstedt is a prominent figure in the fields of forage agronomy, ruminant nutrition, and sustainable agriculture. With a background in forage production and utilization, Ballerstedt has dedicated his career to promoting the importance of forage-based agriculture in supporting healthy ecosystems and livestock production systems. He holds a …
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Episode 280: Keywords Part 27: Shock States and A Tribute to Dr. Gillian Isaac
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In this 280th episode I share the shocking and tragic news that Dr. Gillian Isaac died suddenly and unexpectedly a few weeks ago. She was an incredible human being, teacher, doctor, wife and mother. She will be missed more than I can say by more people than we can possibly count. I know that she would want us to continue with these keyword episodes…
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EP 131: The potential of somatic genomics in drug discovery and development with Jake Rubens
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44:57
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0:00 Intro 0:40 Jake’s experiences as a serial entrepreneur starting five companies with a basis in genomic science 5:30 Opportunities for research and drug development in the realm of somatic science 9:20 Somatic evolution and how it provides valuable insights into disease mechanisms 12:30 Advantages and disadvantages of studying germline genome-w…
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Fatty Liver Disease: 33% of Global Adults Suffer With This. BUT it is Reversible with Dietary and Lifestyle Changes! Dr Hanouneh MD & Kirkpatrick MS RDN
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Whether NAFLD or MASLD, the facts remain the same - livers are sicker than they’ve ever been. And the reason why is the crux of this episode. It’s not the ills of old like hepatitis or alcohol that’s actually why the majority of liver transplants are done - it’s fatty livers. And the saddest part - fatty liver disease is a completely avoidable and …
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[Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #743
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52:06
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In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Coach Travis Mash dive into periodization models and a framework for longevity through the lens of health and performance. Longevity is a common goal. Unfortunately, it is impossible to define. How do you know if you are doing it right? Do you have to wait 40 years to find out …
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EP 130: Quarterly insights into noncoding variants and GWAS with Dr. Veera Rajagopal
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51:56
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Show Notes: 0:00 Introduction 1:20 How polydactyl mutations can inform research on non-coding variant mechanisms The importance of low-affinity binding between transcription factors and targets How these lessons can help us improve our understanding of drug and target discovery See Veera’s January round-up for more information: https://www.gwasstor…
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Toxic Superfoods. Oxalates and Nutritional Myths, and Why You Need to Stop Your Spinach and Kale. Sally Norton MPH
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56:51
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So nice, I had to do it twice. Or rather - so down beat, I had to do a repeat. I have done back to back episodes on the anti-nutrients in our food, especially the nasty nature of oxalates, because the topic is hugely unknown of. This was a truly mind-opening episode with Sally Norton. I saw so many interrelated health problems that may have oxalate…
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