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Top 10 of 2016. Number 4: Glenn Livingston

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Manage episode 168837658 series 61910
Content provided by Dave Kirby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Kirby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re counting down the top 10 episodes of 2016 on the 1 Simple Thing podcast. Today is number 4 on the list. Episode 547: Silencing Your Inner Saboteur. We hope you enjoy it and Happy New Year!

Glenn Livingston says it's not that complicated, there’s you, and there's your inner saboteur. The moment you hear any voice in your head that justifies your unhealthy eating or excuses behavior that you don’t want in your life, you know that’s coming from your inner saboteur. The key is to draw solid lines in the sand and recognize the inner saboteur when it speaks. There all types of creative rules you can set up for yourself to maximize freedom and control and silence your inner saboteur.

  continue reading

717 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 26, 2021 15:08 (3y ago). Last successful fetch was on July 20, 2020 06:58 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 168837658 series 61910
Content provided by Dave Kirby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Kirby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re counting down the top 10 episodes of 2016 on the 1 Simple Thing podcast. Today is number 4 on the list. Episode 547: Silencing Your Inner Saboteur. We hope you enjoy it and Happy New Year!

Glenn Livingston says it's not that complicated, there’s you, and there's your inner saboteur. The moment you hear any voice in your head that justifies your unhealthy eating or excuses behavior that you don’t want in your life, you know that’s coming from your inner saboteur. The key is to draw solid lines in the sand and recognize the inner saboteur when it speaks. There all types of creative rules you can set up for yourself to maximize freedom and control and silence your inner saboteur.

  continue reading

717 episodes

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