Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Grandma and Her Gummies
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Content provided by Steve Landuyt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Landuyt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us for Grandma and Her Gummies a fun, educational podcast with real-life stories, and products promoting safe and effective cannabis use. Whether you’re 40 or 80, if you are looking for relief from anxiety, pain, inflammation, or just want better sleep, you’ll get tips on products and how to use them effectively as well as the latest scientific research and cannabis innovations.
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24 episodes
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Series home•Feed
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Content provided by Steve Landuyt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Landuyt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us for Grandma and Her Gummies a fun, educational podcast with real-life stories, and products promoting safe and effective cannabis use. Whether you’re 40 or 80, if you are looking for relief from anxiety, pain, inflammation, or just want better sleep, you’ll get tips on products and how to use them effectively as well as the latest scientific research and cannabis innovations.
…
continue reading
24 episodes
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