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Fitness Kris Harris Pilates Wellness Exercise Women's Health Core Rehabilitation Mental Health Nutrition Health and Well-Being Workout Mobile
Content provided by Kris Harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Kore Kast

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Content provided by Kris Harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...

…   continue reading

47 episodes

#Fitness #Kris Harris #Pilates #Wellness #Exercise #Women's Health #Core #Rehabilitation #Mental Health #Nutrition #Health and Well-Being #Workout #Mobile
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Kore Kast

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Series home•Feed
Manage series 3455024
Content provided by Kris Harris. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Harris or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...

…   continue reading

47 episodes

#Fitness #Kris Harris #Pilates #Wellness #Exercise #Women's Health #Core #Rehabilitation #Mental Health #Nutrition #Health and Well-Being #Workout #Mobile

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