The Softness
Mark all (un)played …
Manage series 3467654
Content provided by All Bodies Welcome Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by All Bodies Welcome Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
welcome to a softer state of mind. the softness is a hug for your nervous system in the form of guided meditations, affirmations, and somatic check ins. the softness is part of all bodies welcome yoga's virtual studio, a community for all bodies + abilities. if you haven't felt comfortable in mainstream wellness studios - maybe because of your body size, your chronic condition, or your neurodivergence - but you crave mind|body connection nonetheless, the softness was created to support you! this is a trauma informed, no diet talk space. with patience, empathy, and fun, we will build a softer future. take softness with you! learn more about all bodies welcome yoga: https://allbodieswelcomeyoga.com/ check out studio memberships: https://allbodieswelcomeyoga.com/membersonly get the softness weekly newsletter: http://eepurl.com/hMo_vD follow on instagram: https://www.instagram.com/allbodieswelcomeyoga/
…
continue reading
11 episodes