Choose Your Future
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Join me, Lisa Lacasse, every week as I share the latest trends, tips, and tricks to avoid the deterioration and diseases of aging and the connection to extra weight. Nothing gets easier with age, but there's so much we can do to keep it from getting harder! Carrying a little extra menopausal weight? We'll deal with that too. Let's have fun adding not just years to our life, but life to our years!
37 episodes