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Content provided by Roland Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Better Wellness

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Content provided by Roland Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind.

Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “American Health Journal” and “Healthy Kids.”

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6 episodes

Artwork

Better Wellness

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Manage series 3549183
Content provided by Roland Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roland Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind.

Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “American Health Journal” and “Healthy Kids.”

  continue reading

6 episodes

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