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Content provided by Brittany and James Gatewood and James Gatewood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany and James Gatewood and James Gatewood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Macros, Mindset, and Muscles explicit

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Manage series 3557104
Content provided by Brittany and James Gatewood and James Gatewood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany and James Gatewood and James Gatewood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Fitness and health can be so frustrating!
Where do you start?
How do you start?
What do you eat?
What do you do when you're feeling less than motivated?
These questions and more will be answered in Macros, Mindset, and Muscles.
Join Coaches, Brittany and James, as they share their wealth of information and client experiences to help you have a successful lifestyle change.

  continue reading

43 episodes

Artwork
iconShare
 
Manage series 3557104
Content provided by Brittany and James Gatewood and James Gatewood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany and James Gatewood and James Gatewood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Fitness and health can be so frustrating!
Where do you start?
How do you start?
What do you eat?
What do you do when you're feeling less than motivated?
These questions and more will be answered in Macros, Mindset, and Muscles.
Join Coaches, Brittany and James, as they share their wealth of information and client experiences to help you have a successful lifestyle change.

  continue reading

43 episodes

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