40+ Fitness Podcast

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to help you on your journey. Each day, Monday - Friday we want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

209 episodes available. A new episode about every 2 days averaging 28 mins duration .