Episode 58 - Michelle Richardson (115lbs lost)

Big Change The Film Podcast

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This weeks guest is Michelle Richardson who lives in Duluth, Georgia. Michelle says that her weight had fluctuated over the years and at her highest she was 278lbs. She found out that she was pre-diabetic and simply said that she refused to have diabetes, high blood pressure, and realized that it was something that she could control. She now rides bikes, hula hoops, skates, runs, and is now getting ready for her first marathon later this year. Her total weight loss is now up to 115lbs and I hope that you enjoy our conversation.

98 episodes

#Alternative Health #Fitness #Healthylifestyle #Weightloss #Jason Cohen #Health and Well-Being