Go offline with the Player FM app!
Dr Mary Wingo: Author of ‘The Impact Of The Human Stress Response’ | CB153
Archived series ("Inactive feed" status)
When? This feed was archived on August 23, 2018 02:04 (). Last successful fetch was on March 23, 2018 00:27 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 158158391 series 34670
Stress: it’ll get ya. Mary Wingo, Ph.D spent 20 years studying human stress, so she should know. Mary was so stressed living in the USA that she freaked out and left the country! Now she’s chillin’ stress-free in Ecuador, hanging out with Jack Shitt, teaching businesses how to overcome the trillion dollar losses that stress causes every year, and singing Christmas songs in the Amazon rain forest (see Links below). Sounds like a blast to me!
Mary’s first book, The Impact of the Human Stress Response, makes understanding human stress fun! Mary says she didn’t even want to write the book at first. But then she did. And the rest is history.
We talk with Mary about what stress is, the root causes of stress, how to overcome stress, why she left the United States, where Ecuador is, and why it’s so important to just take it easy, man.
Download the MP3
(right-click, Save As)
Subscribe on iTunes
Listen Online
Click to view slideshow.Also In This Episode
- Jake’s multiple compartments
- Jake’s Vent bag
- Cucumbers
- Friendship Water
50 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 23, 2018 02:04 (). Last successful fetch was on March 23, 2018 00:27 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 158158391 series 34670
Stress: it’ll get ya. Mary Wingo, Ph.D spent 20 years studying human stress, so she should know. Mary was so stressed living in the USA that she freaked out and left the country! Now she’s chillin’ stress-free in Ecuador, hanging out with Jack Shitt, teaching businesses how to overcome the trillion dollar losses that stress causes every year, and singing Christmas songs in the Amazon rain forest (see Links below). Sounds like a blast to me!
Mary’s first book, The Impact of the Human Stress Response, makes understanding human stress fun! Mary says she didn’t even want to write the book at first. But then she did. And the rest is history.
We talk with Mary about what stress is, the root causes of stress, how to overcome stress, why she left the United States, where Ecuador is, and why it’s so important to just take it easy, man.
Download the MP3
(right-click, Save As)
Subscribe on iTunes
Listen Online
Click to view slideshow.Also In This Episode
- Jake’s multiple compartments
- Jake’s Vent bag
- Cucumbers
- Friendship Water
50 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.