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Dr Mary Wingo: Author of ‘The Impact Of The Human Stress Response’ | CB153

 
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When? This feed was archived on August 23, 2018 02:04 (5+ y ago). Last successful fetch was on March 23, 2018 00:27 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 158158391 series 34670
Content provided by Chris Brake Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Brake Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stress: it’ll get ya. Mary Wingo, Ph.D spent 20 years studying human stress, so she should know. Mary was so stressed living in the USA that she freaked out and left the country! Now she’s chillin’ stress-free in Ecuador, hanging out with Jack Shitt, teaching businesses how to overcome the trillion dollar losses that stress causes every year, and singing Christmas songs in the Amazon rain forest (see Links below). Sounds like a blast to me!

Mary’s first book, The Impact of the Human Stress Response, makes understanding human stress fun! Mary says she didn’t even want to write the book at first. But then she did. And the rest is history.

We talk with Mary about what stress is, the root causes of stress, how to overcome stress, why she left the United States, where Ecuador is, and why it’s so important to just take it easy, man.

Dr Mary Wingo Author of The Impact Of The Human Stress Response | CB153

Download the MP3
(right-click, Save As)

Subscribe on iTunes

Listen Online

Click to view slideshow.

Also In This Episode

  • Jake’s multiple compartments
  • Jake’s Vent bag
  • Cucumbers
  • Friendship Water
Also we were fortunate enough to participate in the Hollywood Fantasy League again this year, and it’s been a very close race! The Chris Brake Show and the Passers By podcast are neck in neck for the #1 spot. Listen to WFOD episode #263: OZYMANDIAS AND THE STORKS to hear who won! It’s an exciting time to be alive, and we’re glad you’re here with us.
Heads up: the HFL part starts around the 26:00 mark, with a sweet song about Tom Hanks.
  continue reading

50 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 23, 2018 02:04 (5+ y ago). Last successful fetch was on March 23, 2018 00:27 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 158158391 series 34670
Content provided by Chris Brake Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Brake Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stress: it’ll get ya. Mary Wingo, Ph.D spent 20 years studying human stress, so she should know. Mary was so stressed living in the USA that she freaked out and left the country! Now she’s chillin’ stress-free in Ecuador, hanging out with Jack Shitt, teaching businesses how to overcome the trillion dollar losses that stress causes every year, and singing Christmas songs in the Amazon rain forest (see Links below). Sounds like a blast to me!

Mary’s first book, The Impact of the Human Stress Response, makes understanding human stress fun! Mary says she didn’t even want to write the book at first. But then she did. And the rest is history.

We talk with Mary about what stress is, the root causes of stress, how to overcome stress, why she left the United States, where Ecuador is, and why it’s so important to just take it easy, man.

Dr Mary Wingo Author of The Impact Of The Human Stress Response | CB153

Download the MP3
(right-click, Save As)

Subscribe on iTunes

Listen Online

Click to view slideshow.

Also In This Episode

  • Jake’s multiple compartments
  • Jake’s Vent bag
  • Cucumbers
  • Friendship Water
Also we were fortunate enough to participate in the Hollywood Fantasy League again this year, and it’s been a very close race! The Chris Brake Show and the Passers By podcast are neck in neck for the #1 spot. Listen to WFOD episode #263: OZYMANDIAS AND THE STORKS to hear who won! It’s an exciting time to be alive, and we’re glad you’re here with us.
Heads up: the HFL part starts around the 26:00 mark, with a sweet song about Tom Hanks.
  continue reading

50 episodes

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