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046: How To Thrive Through Change [Podcast] - Christian Leaders Coaching Podcast | Success Strategies For Work and Life | Finding Purpose | Todd Stocker

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Content provided by Todd Stocker: Author and Career Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Stocker: Author and Career Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

thrive through change.001Change is all around us. Some handle it well, others not so much. Today, I play a clip from a recent keynote talk to the Goodwill/Easter Seals organization and talk about how to thrive through life’s transitions.


ON THIS EPISODE:

A good working definition of change:

  • “it is moving from one place to another.”
  • it is either created by you or cast upon you.
  • you process change like you process grief.

No matter what part of the spectrum you fall, all of us can benefit from learning how not just to survive, but to thrive through transitions.
HOW DO YOU THRIVE?

  • practice solitude.
    Solitude – the state of being alone, but using that time to do what it takes to refresh.

Divert Daily: Take a break from your normal routine. 12-14 hours is too long to be focused on one type of work.
Withdraw Weekly: Find a place that you can spend time doing an activity that refreshes you. For me, it’s outdoors or in a quiet spot to do some writing.

Move Monthly: Pull away from the grind and change your setting. I’ve loved to take a day tarrying along the aisles in antique stores in river towns like Hudson or Stillwater.

Abandon Annually: I try to pack a bag and hide away for an extended period in a cabin or some other place completely removed from familiarity.

  • acknowledge the losses as well as the gains.
  • Identify what you control in the transition.“If you don’t like something, change it. If you can’t, change your attitude.” Maya Angelou

LINKS:

The post 046: How To Thrive Through Change [Podcast] appeared first on Todd Stocker.com.

  continue reading

91 episodes

Artwork
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Archived series ("Inactive feed" status)

Replaced by: toddstocker.wordpress.com

When? This feed was archived on June 18, 2017 05:13 (7y ago). Last successful fetch was on May 26, 2017 13:35 (7y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 150084919 series 125221
Content provided by Todd Stocker: Author and Career Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Stocker: Author and Career Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

thrive through change.001Change is all around us. Some handle it well, others not so much. Today, I play a clip from a recent keynote talk to the Goodwill/Easter Seals organization and talk about how to thrive through life’s transitions.


ON THIS EPISODE:

A good working definition of change:

  • “it is moving from one place to another.”
  • it is either created by you or cast upon you.
  • you process change like you process grief.

No matter what part of the spectrum you fall, all of us can benefit from learning how not just to survive, but to thrive through transitions.
HOW DO YOU THRIVE?

  • practice solitude.
    Solitude – the state of being alone, but using that time to do what it takes to refresh.

Divert Daily: Take a break from your normal routine. 12-14 hours is too long to be focused on one type of work.
Withdraw Weekly: Find a place that you can spend time doing an activity that refreshes you. For me, it’s outdoors or in a quiet spot to do some writing.

Move Monthly: Pull away from the grind and change your setting. I’ve loved to take a day tarrying along the aisles in antique stores in river towns like Hudson or Stillwater.

Abandon Annually: I try to pack a bag and hide away for an extended period in a cabin or some other place completely removed from familiarity.

  • acknowledge the losses as well as the gains.
  • Identify what you control in the transition.“If you don’t like something, change it. If you can’t, change your attitude.” Maya Angelou

LINKS:

The post 046: How To Thrive Through Change [Podcast] appeared first on Todd Stocker.com.

  continue reading

91 episodes

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