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I Use To Be FAT Episode - 001
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Replaced by: www.iusetobefatpodcast.com
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This feed was archived on March 13, 2017 23:53 (
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Manage episode 169631845 series 1335266
Content provided by D.L. Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by D.L. Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the First episode of the I Use To Be FAT Podcast.
In This episode I introduce myself, Talk about a low calorie spinach egg muffin recipe, How Myfitnesspal has helped in my weight loss and a very special I Use to be FAT Confession.
Subscribe to I Use To Be FAT Podcast using this RSS Feed
http://simplecast.com/podcasts/2551/rss
Visiting the Podcast page
https://iusetobefat.simplecast.fm/
Or visiting my Patreon site
http://www.iusetobefatpodcast.com
Spinach egg Muffin
2 cup egg white - 1half Roma tomato diced - 1 hand full baby spinach - about 3 mini turkey sausage links - shredded cheese
- Spray your muffin pan with non-stick spray
- Divide all ingredients except the egg whites in each muffin slot
- Fill each muffin slot with the egg white
- Bake in oven at 350 for 15 minutes
Pictures of the Spinach Egg Muffin can be found on my IG
https://www.instagram.com/p/BOxi-_LAtr3/
Email the podcast
iusetobefatpodcast@gmail.com
Follow me on Twitter @dljonesbooks
Follow me in Instagram @kingdavid704
Checkout Myfitnesspal.com.
Save 40% on Syntrax Protein power by going to www.si03.com and use code Syntraxdavid
9 episodes
Share
Archived series ("HTTP Redirect" status)
Replaced by: www.iusetobefatpodcast.com
When?
This feed was archived on March 13, 2017 23:53 (
Why? HTTP Redirect status. The feed permanently redirected to another series.
What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 169631845 series 1335266
Content provided by D.L. Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by D.L. Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the First episode of the I Use To Be FAT Podcast.
In This episode I introduce myself, Talk about a low calorie spinach egg muffin recipe, How Myfitnesspal has helped in my weight loss and a very special I Use to be FAT Confession.
Subscribe to I Use To Be FAT Podcast using this RSS Feed
http://simplecast.com/podcasts/2551/rss
Visiting the Podcast page
https://iusetobefat.simplecast.fm/
Or visiting my Patreon site
http://www.iusetobefatpodcast.com
Spinach egg Muffin
2 cup egg white - 1half Roma tomato diced - 1 hand full baby spinach - about 3 mini turkey sausage links - shredded cheese
- Spray your muffin pan with non-stick spray
- Divide all ingredients except the egg whites in each muffin slot
- Fill each muffin slot with the egg white
- Bake in oven at 350 for 15 minutes
Pictures of the Spinach Egg Muffin can be found on my IG
https://www.instagram.com/p/BOxi-_LAtr3/
Email the podcast
iusetobefatpodcast@gmail.com
Follow me on Twitter @dljonesbooks
Follow me in Instagram @kingdavid704
Checkout Myfitnesspal.com.
Save 40% on Syntrax Protein power by going to www.si03.com and use code Syntraxdavid
9 episodes
All episodes
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Similar to I Use To Be FAT
The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into a topic related to wellness and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
…
continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
The Psychotronic Film Soundtrack Podcast
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
