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New Year, New You

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Content provided by Popular Mechanics / Panoply. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Popular Mechanics / Panoply or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to turn some of our awesome life tips into full-time habits? Then check out this episode, which includes tricks for changing your life from Stanford researcher BJ Fogg, who studies the ways technology influences health habits and started the website tinyhabits.com. After that, we dig in deep with some Shop Notes for the New Year. And beer lover Matt Allyn tests a fitness tracker called THE BEAST.

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101 episodes

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New Year, New You

Most Useful Podcast Ever

2,299 subscribers

published

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 18:25 (7M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 205520631 series 2301002
Content provided by Popular Mechanics / Panoply. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Popular Mechanics / Panoply or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you ready to turn some of our awesome life tips into full-time habits? Then check out this episode, which includes tricks for changing your life from Stanford researcher BJ Fogg, who studies the ways technology influences health habits and started the website tinyhabits.com. After that, we dig in deep with some Shop Notes for the New Year. And beer lover Matt Allyn tests a fitness tracker called THE BEAST.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

101 episodes

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