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309: How To Be Less Reactive

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Manage episode 174582986 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The other day, while dealing with multiple airport delays, I realized I have a super power. I believe this super power is what is largely responsible for me not ditching all healthy habits I fought so hard to build when my life got turned upside down with health & personal issues.

That super power is a work in progress but it is changing my life more and more every day.

In today's episode I'm sharing with you the power of being non-reactive as a way to improve your choices and become a happier, healthier, more stable person.

http://primalpotential.com/309-be-less-reactive/

Resources:

Want to hop on the wait list for the spring Fat Loss Fast Track?

Check out the new Daily Motivations Podcast here.

  continue reading

1557 episodes

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309: How To Be Less Reactive

Primal Potential

12,771 subscribers

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Manage episode 174582986 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The other day, while dealing with multiple airport delays, I realized I have a super power. I believe this super power is what is largely responsible for me not ditching all healthy habits I fought so hard to build when my life got turned upside down with health & personal issues.

That super power is a work in progress but it is changing my life more and more every day.

In today's episode I'm sharing with you the power of being non-reactive as a way to improve your choices and become a happier, healthier, more stable person.

http://primalpotential.com/309-be-less-reactive/

Resources:

Want to hop on the wait list for the spring Fat Loss Fast Track?

Check out the new Daily Motivations Podcast here.

  continue reading

1557 episodes

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