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334: Anti-Aging Nutrition Strategies
Manage episode 179048409 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The market for anti-aging products is exploding. By 2021, it's expected to be a $216 billion dollar industry of lotions, potions, pills, products & procedures.
Companies are looking to capitalize on our deep desire to delay the outward signs of aging.
I have good news: the single most effective (not to mention affordable) anti-aging strategy is at the end of our fork.
I'm not just saying that because I believe in the importance of quality nutrition. It's just true.
The foods we eat are the building blocks of our bodies. Nothing will influence how well (or poorly) we age than the foods we eat.
In today's episode we're talking about the most effective anti-aging nutrition strategies you can start implementing today.
http://primalpotential.com/334-anti-aging-nutrition/
Resources:3 Stages of Carbohydrate Intolerance
The Golden Rules of Carbs & Fat Loss
Summer Fat Loss Fast Track Wait List
How To Leave A Rating & Review (thank you!!!)
1562 episodes
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Manage episode 179048409 series 89543
Content provided by Elizabeth Benton and Primal Potential with Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton and Primal Potential with Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The market for anti-aging products is exploding. By 2021, it's expected to be a $216 billion dollar industry of lotions, potions, pills, products & procedures.
Companies are looking to capitalize on our deep desire to delay the outward signs of aging.
I have good news: the single most effective (not to mention affordable) anti-aging strategy is at the end of our fork.
I'm not just saying that because I believe in the importance of quality nutrition. It's just true.
The foods we eat are the building blocks of our bodies. Nothing will influence how well (or poorly) we age than the foods we eat.
In today's episode we're talking about the most effective anti-aging nutrition strategies you can start implementing today.
http://primalpotential.com/334-anti-aging-nutrition/
Resources:3 Stages of Carbohydrate Intolerance
The Golden Rules of Carbs & Fat Loss
Summer Fat Loss Fast Track Wait List
How To Leave A Rating & Review (thank you!!!)
1562 episodes
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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continue reading
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continue reading
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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