Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Training Around Travel, Injury and Illness
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Manage episode 184474699 series 84346
Content provided by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're baaaaack!
I know, it's been over a month since you last had the chance to catch up with all things Judd and Umph. It's also been about a month since we actually recorded a podcast together - so we had a lot to catch up on.
In this episode, we have a good old catch up on the most recent developments in our lives - namely Patrick's hernia, and my trip to Vietnam. We also chat about training around these; what did we do, how, and why?
Also - the SBS Academy is opening its doors again on August 28th. We have some really exciting new things to share with students (including our very own app), so head over to...
https://shreddedbyscience.com/academy/
...and make sure that you're subscribed to either the email list OR you can now get Facebook Messenger updates from us.
Enjoy the episode, and don't forget to leave us a review if you haven't done so already!
166 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on July 19, 2019 01:17 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 184474699 series 84346
Content provided by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ShreddedByScience.com: Your Complete Guide to Evidence-Based Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're baaaaack!
I know, it's been over a month since you last had the chance to catch up with all things Judd and Umph. It's also been about a month since we actually recorded a podcast together - so we had a lot to catch up on.
In this episode, we have a good old catch up on the most recent developments in our lives - namely Patrick's hernia, and my trip to Vietnam. We also chat about training around these; what did we do, how, and why?
Also - the SBS Academy is opening its doors again on August 28th. We have some really exciting new things to share with students (including our very own app), so head over to...
https://shreddedbyscience.com/academy/
...and make sure that you're subscribed to either the email list OR you can now get Facebook Messenger updates from us.
Enjoy the episode, and don't forget to leave us a review if you haven't done so already!
166 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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Rdella Training : The Strength & Performance Podcast
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The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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Go offline with the Player FM app!
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