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TPS 210: Radical Roots with Laura Bruner

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When? This feed was archived on November 29, 2020 15:27 (3+ y ago). Last successful fetch was on October 21, 2019 14:42 (4+ y ago)

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Manage episode 173591543 series 11203
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Brett talks to Laura Bruner about her journey from a vegetarian diet through to a well balanced personalised Palei diet. Along the way Laura had a really journey of discovery including periods of time when she let her food control her, periods of time where she didn’t eat enough and times when she wasn’t matching her food intake well with her high demands CrossFit lifestyle. Tune in to hear all of the AHA’s Laura had along the way and you will learn so much from her journey of self discovery!

The post TPS 210: Radical Roots with Laura Bruner appeared first on The Wellness Couch.

  continue reading

287 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on November 29, 2020 15:27 (3+ y ago). Last successful fetch was on October 21, 2019 14:42 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 173591543 series 11203
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Brett talks to Laura Bruner about her journey from a vegetarian diet through to a well balanced personalised Palei diet. Along the way Laura had a really journey of discovery including periods of time when she let her food control her, periods of time where she didn’t eat enough and times when she wasn’t matching her food intake well with her high demands CrossFit lifestyle. Tune in to hear all of the AHA’s Laura had along the way and you will learn so much from her journey of self discovery!

The post TPS 210: Radical Roots with Laura Bruner appeared first on The Wellness Couch.

  continue reading

287 episodes

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