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#46: Ian Sharman and Julia's Grandma's Marathon report

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Manage episode 181611769 series 1252929
Content provided by Tim Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ian Sharman, 3-time winner of the Leadville 100, joins the show!

Ian spoke with Tim and Julia from Squaw Valley, where tomorrow he’ll run the Western States 100 - one of the most famous and competitive ultramarathons in the world. The three of them discuss Ian’s approach to training, racing, and coaching - especially for races like Leadville (high!) and Western States (HOT!). Ian also offers Tim some sage advice for what to expect at this year’s race (Tim and Ian are both running!).

And to open the show, Julia shares her race report from Grandma’s Marathon last weekend!

Lots packed in this week, so we hope you enjoy!

For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬

If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.

Thanks, and hope you enjoy!

  continue reading

272 episodes

Artwork
iconShare
 
Manage episode 181611769 series 1252929
Content provided by Tim Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ian Sharman, 3-time winner of the Leadville 100, joins the show!

Ian spoke with Tim and Julia from Squaw Valley, where tomorrow he’ll run the Western States 100 - one of the most famous and competitive ultramarathons in the world. The three of them discuss Ian’s approach to training, racing, and coaching - especially for races like Leadville (high!) and Western States (HOT!). Ian also offers Tim some sage advice for what to expect at this year’s race (Tim and Ian are both running!).

And to open the show, Julia shares her race report from Grandma’s Marathon last weekend!

Lots packed in this week, so we hope you enjoy!

For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬

If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.

Thanks, and hope you enjoy!

  continue reading

272 episodes

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