Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Fat Fear with Nina Teicholz
MP3•Episode home
Manage episode 170680219 series 100122
Content provided by Leanne Vogel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leanne Vogel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The truth behind low-fat diets, how saturated fat received a bad reputation, what we can do to change the world's view on low-carb, high-fat diets, and so much more.
TOPICS
- Truth about low-fat diets (11:36)
- 3 reasons to eat saturated fat (23:21)
- Ins and outs of cholesterol (37:00)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off
520 episodes
MP3•Episode home
Manage episode 170680219 series 100122
Content provided by Leanne Vogel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leanne Vogel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The truth behind low-fat diets, how saturated fat received a bad reputation, what we can do to change the world's view on low-carb, high-fat diets, and so much more.
TOPICS
- Truth about low-fat diets (11:36)
- 3 reasons to eat saturated fat (23:21)
- Ins and outs of cholesterol (37:00)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off
520 episodes
All episodes
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