Measuring Your Worth and Esteem - Jealous and Insecure in the Relationship

The Overwhelmed Brain

Self-esteem stems from the level of self-worth you have about yourself. That's great to know, but how do you raise either or both so that you can walk through life confidently and assert yourself when needed?

There's "street knowledge" then there's book knowledge. Stree Knowledge is real world experience and book knowledge is when you know what to do but don't necessarily know how to do it, or have the courage to do it. So what can you do? Listen to this segment and find out.

In the Ask Paul segment, I read a letter from a jealous husband who doesn't like when other people look at his wife. He can't figure out how to get past these feelings. Insecurities abound in this segment so it's a great segue from the last one. There's a little bit of ego involved, a leap of faith, and a lot of trust that may need to be built up in order to allow the jealousy to go away.

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