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The Rebooted Body Podcast: Reprogram Your Body and Mind for Sustainable Fat Loss, Vibrant Health, and Peak Performance
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RB150: Is Food Restriction Really a Bad Thing? (The Answer Might Surprise You)
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Content provided by Kevin Michael Geary: Eating Psychology Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Michael Geary: Eating Psychology Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a fantastic rant about food restriction, Kevin Michael Geary ends up taking you on an entertaining journey through hypotheticals, conspiracy theories, overton windows, and much more. Have comments about this episode? Use the discussion section below.
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