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102: Would a Change of Scenery Beat Depression?
Manage episode 256983061 series 2118515
A change of scenery can be very beneficial to your growth or self sabotage depending on the motivation. There are several questions you must ask yourself before making that decision. There is also the transitional phase you will face as well. In this episode, we dive into the questions that will help make an informed, mindful choice. Find out if you want to change your scenery to beat depression or if it will hinder your progress.
In today’s episode we dive deeper into:
- The motivation behind a change in scenery
- Beneficial outcomes vs self sabotage
- Transitional phases and what they entail
- Staying mindful in making choices
Go Deeper:
- Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- www.simplyoli.com/question
- Want to learn more about my signature program Beat The B.A.D.? -- www.simplyoli.com/btb
- Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these FREE RESOURCES and more right here -- www.simplyoli.com/tools
- Get weekly pep talks and insight from yo’ girl sent right to you by signing up for the SimplyOli Mailing List here -- www.simplyoli.com/email
- Say hi, learn more, and see behind the scenes by following on @therealsimplyoli on Instagram
Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx
Music: djquads
278 episodes
Manage episode 256983061 series 2118515
A change of scenery can be very beneficial to your growth or self sabotage depending on the motivation. There are several questions you must ask yourself before making that decision. There is also the transitional phase you will face as well. In this episode, we dive into the questions that will help make an informed, mindful choice. Find out if you want to change your scenery to beat depression or if it will hinder your progress.
In today’s episode we dive deeper into:
- The motivation behind a change in scenery
- Beneficial outcomes vs self sabotage
- Transitional phases and what they entail
- Staying mindful in making choices
Go Deeper:
- Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- www.simplyoli.com/question
- Want to learn more about my signature program Beat The B.A.D.? -- www.simplyoli.com/btb
- Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these FREE RESOURCES and more right here -- www.simplyoli.com/tools
- Get weekly pep talks and insight from yo’ girl sent right to you by signing up for the SimplyOli Mailing List here -- www.simplyoli.com/email
- Say hi, learn more, and see behind the scenes by following on @therealsimplyoli on Instagram
Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx
Music: djquads
278 episodes
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