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Sleep Recovery Practice with Mike Watts
Manage episode 261612044 series 2535457
Content provided by Erica Ziel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Ziel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of my favorite things about wellness is how everything is connected. Once you address one area it creates a ripple effect. This is where human-performance master Mike Watts joins us as his expertise lies in body recovery and sleep. He has worked with numerous athletes, is at the pinnacle of athlete performance and works to understand sleep better than anyone on the planet. Mike is about to make connections for you so turn that volume up! Or check out the shownotes at www.ericaziel.com/blog/mike-watts
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Manage episode 261612044 series 2535457
Content provided by Erica Ziel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Ziel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of my favorite things about wellness is how everything is connected. Once you address one area it creates a ripple effect. This is where human-performance master Mike Watts joins us as his expertise lies in body recovery and sleep. He has worked with numerous athletes, is at the pinnacle of athlete performance and works to understand sleep better than anyone on the planet. Mike is about to make connections for you so turn that volume up! Or check out the shownotes at www.ericaziel.com/blog/mike-watts
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