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Episode 91: Making Food Fun Again with Jenna Werner
Manage episode 261745979 series 2467455
Content provided by Claire Chewning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Chewning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dear Listener, This week we’re talking to my good friend and fellow RD, Jenna Werner, about ways to make food FUN again! We also take some time to address a question that we both get a lot…“Can preparing meals ahead of time coexist with Intuitive Eating?” Jenna is a Registered Dietitian, online nutrition coach, and food lover. She helps women quit dieting forever and fall in love with the way food makes them feel. You can learn more about Jenna by following her on Instagram (@happystronghealthy.rd), checking out her website (www.happystronghealthyrd.com), or by listening to her podcast, Drunk Dietitians 🎉 Yours Chewly with gratitude, Claire
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187 episodes
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Manage episode 261745979 series 2467455
Content provided by Claire Chewning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Chewning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dear Listener, This week we’re talking to my good friend and fellow RD, Jenna Werner, about ways to make food FUN again! We also take some time to address a question that we both get a lot…“Can preparing meals ahead of time coexist with Intuitive Eating?” Jenna is a Registered Dietitian, online nutrition coach, and food lover. She helps women quit dieting forever and fall in love with the way food makes them feel. You can learn more about Jenna by following her on Instagram (@happystronghealthy.rd), checking out her website (www.happystronghealthyrd.com), or by listening to her podcast, Drunk Dietitians 🎉 Yours Chewly with gratitude, Claire
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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