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177: What to do if You're Afraid of Food

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Manage episode 266406307 series 1070624
Content provided by Paige Smathers, RDN, and CD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paige Smathers, RDN, and CD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amee Severson joins Paige to talk about her own history of fearing food and explains how she worked through it. Amee is a Registered Dietitian Nutritionist whose work focuses on body positivity, fat acceptance, and intuitive eating through a social justice lens. With a mission to break the stereotype that all RD’s live in small bodies and only eat certain foods, Amee cultivates rebellion and liberation on social media, showcasing the possibility for health and happiness in any body. Amee encourages the belief that food can be enjoyed without guilt or shame. She believes that recovery from disordered eating is possible for everyone and that every person deserves to feel trust in their body. Amee doesn’t believe in one-size-fits-all nutrition and health, so she works with clients to make health and nutrition fit into their current life, not the other way around. She holds a Bachelor's degree in Food and Nutrition from Montana State University, is a dietitian registered in the State of Washington, and is currently working toward becoming a Certified Intuitive Eating Counselor. Links mentioned:
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139 episodes

Artwork
iconShare
 
Manage episode 266406307 series 1070624
Content provided by Paige Smathers, RDN, and CD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paige Smathers, RDN, and CD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Amee Severson joins Paige to talk about her own history of fearing food and explains how she worked through it. Amee is a Registered Dietitian Nutritionist whose work focuses on body positivity, fat acceptance, and intuitive eating through a social justice lens. With a mission to break the stereotype that all RD’s live in small bodies and only eat certain foods, Amee cultivates rebellion and liberation on social media, showcasing the possibility for health and happiness in any body. Amee encourages the belief that food can be enjoyed without guilt or shame. She believes that recovery from disordered eating is possible for everyone and that every person deserves to feel trust in their body. Amee doesn’t believe in one-size-fits-all nutrition and health, so she works with clients to make health and nutrition fit into their current life, not the other way around. She holds a Bachelor's degree in Food and Nutrition from Montana State University, is a dietitian registered in the State of Washington, and is currently working toward becoming a Certified Intuitive Eating Counselor. Links mentioned:
  continue reading

139 episodes

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