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Betty Rocker Answers Your Questions Part 1

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Manage episode 266429339 series 2715445
Content provided by Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's show, I'll be answering some really important reader questions, including how to get past our excuses and become consistent, how to deal with cellulite, how to fit in exercise when you're a busy mom, how to deal with unsupportive people in your life and so much more. I know this episode will give you lots of food for thought, actionable tips, and some great new ideas to try on.

You can find more links and resources on my show notes page here.

Resources Mentioned in this Episode:

30-Day Challenge Meal Plan

The Body Fuel System

Free 30-day #makefatcrychallenge

My workouts on the blog

Workout Programs

30-day Abs and Booty Challenge

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 266429339 series 2715445
Content provided by Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's show, I'll be answering some really important reader questions, including how to get past our excuses and become consistent, how to deal with cellulite, how to fit in exercise when you're a busy mom, how to deal with unsupportive people in your life and so much more. I know this episode will give you lots of food for thought, actionable tips, and some great new ideas to try on.

You can find more links and resources on my show notes page here.

Resources Mentioned in this Episode:

30-Day Challenge Meal Plan

The Body Fuel System

Free 30-day #makefatcrychallenge

My workouts on the blog

Workout Programs

30-day Abs and Booty Challenge

  continue reading

56 episodes

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