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Iñigo Mujika, PhD On Strength
Manage episode 268954965 series 93098
Content provided by Shawn Bearden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawn Bearden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Iñigo is back on the show, following up on his recent appearance in episode 127. In the previous episode, we talked about tapering. In this episode, talk about strength training from every angle, and we dive into two specific examples of training tweaks that made big improvements for athletes he coaches.
Episode page: https://scienceofultra.com/podcasts/131
151 episodes
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Manage episode 268954965 series 93098
Content provided by Shawn Bearden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawn Bearden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Iñigo is back on the show, following up on his recent appearance in episode 127. In the previous episode, we talked about tapering. In this episode, talk about strength training from every angle, and we dive into two specific examples of training tweaks that made big improvements for athletes he coaches.
Episode page: https://scienceofultra.com/podcasts/131
151 episodes
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Similar to Science Of Ultra
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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