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Body + Mind Factory Podcast - Ep37 - Why 3 of our coaches did a 72hr water fast.
Manage episode 270068633 series 2327332
3 out of the 4 BMF coaches undertook a 72hr water fast. Find out how they went, what the benefits were, what was the hardest parts and how fasting can work into your life.
Coaches Instagram
Blake - @blake67
Bianca - @biancamonahan
Adrian - @adrianfishh
Kurt - @kfoggy
BMF - @bmfcrew
41 episodes
Manage episode 270068633 series 2327332
3 out of the 4 BMF coaches undertook a 72hr water fast. Find out how they went, what the benefits were, what was the hardest parts and how fasting can work into your life.
Coaches Instagram
Blake - @blake67
Bianca - @biancamonahan
Adrian - @adrianfishh
Kurt - @kfoggy
BMF - @bmfcrew
41 episodes
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