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7 Reasons Squash is a Superfood - 81
Manage episode 274009413 series 1458048
Content provided by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wonder why winter squashes are so darn great? From numerous health benefits to just looking lovely, these nutrient-rich gems are true superfoods! Mary lists 7 reasons why you want to incorporate more winter squash into your life. Plus, yummy squash recipes!
For recipes and more info, check out our SHOW NOTES
103 episodes
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Manage episode 274009413 series 1458048
Content provided by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Purdy & Hocus Focus Media, Mary Purdy, MS, RDN Dietitian, and Nutrition Expert | Hocus Focus Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wonder why winter squashes are so darn great? From numerous health benefits to just looking lovely, these nutrient-rich gems are true superfoods! Mary lists 7 reasons why you want to incorporate more winter squash into your life. Plus, yummy squash recipes!
For recipes and more info, check out our SHOW NOTES
103 episodes
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Similar to The Nutrition Show
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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continue reading
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…
continue reading
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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continue reading
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
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