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GUMBO Lagniappe 23 - What Is Lymphatic Drainage Massage and Why You Need to Try It
M4A•Episode home
Manage episode 274667304 series 2094706
Content provided by Gumbo Education Nurse Practitioners CEUs Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gumbo Education Nurse Practitioners CEUs Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What Is Lymphatic Drainage Massage and Why You Need to Try It Article By: Robin Jillson "Lymphatic drainage is a therapeutic massage (https://www.zeel.com/blog/massage/what-is-lymphatic-drainage-massage/) treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. You have around twice as many lymph vessels as blood vessels in your body. However, unlike blood, which is pumped around by your heart, the lymph system has no pump. The pressure from your blood vessels and movement from your muscles push the lymphatic fluid around"(The Good Spa Guide, 2013). Gumbo Educational Services believes in: Sharing knowledge and educating those in the community for a healthier stronger safer community. MOTTO: GUMBO We'll teach your Grandma, Uncles, Mama, Brothers, and Others (GUMBO) The book is complete. It was written to help raise money for the Non-profit. "Casey and the Crawfish" will be sold starting in January 2019. Everyone can purchase from http://gumboeducation.com/casey-and-the-crawfish (http://gumboeducation.com/casey-and-the-crawfish) Or try the Kindle Edition from Amazon https://www.amazon.com/dp/B08DLB473N (https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB08DLB473N%3Ffbclid%3DIwAR2kSH8Be7f6Ak94tmOBg4oLPddkZVZWw4gIZb-hyEJbjAG01nmaelBh4zE&h=AT3i9XjJ9ZAsnbcexVqWeWrJsVjrkW4DrIXvThIJFs1b1YXlu7oHtk8vl0TQzhfkAQ2GYRxSHVNTp5UdcWIgrnrzMlVRTHRslPvsxDzOtQdRbEBVY07rlH2mJYGY1bCnLMJkL_gwuBoSsHlNMS6Zpa8&__tn__=-UK-R&c[0]=AT24U5-gyehEPsMamEDTm-1QgV4bThMszQUL5SrVJN83LkxhhuJNspx7fSFZU4qPsC9uQd7HJ45ZH4hg6bDe88oIKPvJzGSSrCUKqks3vZPXLQYHz7JfKfMDOcr5UnwpJfILGRFD-kmML0uc_pU-Vw) BULLYING PREVENTION FOR NURSES - A REAL SOLUTION: CONTACT HOURS WILL BE AWARDED: (https://gumboeducation.com/gumbo-store) Juneteenth Workshop Discount (https://gumboeducation.com/juneteenth) Thanks again for your support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-junius-arcemont/message
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23 episodes
M4A•Episode home
Manage episode 274667304 series 2094706
Content provided by Gumbo Education Nurse Practitioners CEUs Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gumbo Education Nurse Practitioners CEUs Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What Is Lymphatic Drainage Massage and Why You Need to Try It Article By: Robin Jillson "Lymphatic drainage is a therapeutic massage (https://www.zeel.com/blog/massage/what-is-lymphatic-drainage-massage/) treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid. It transports nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymph nodes. You have around twice as many lymph vessels as blood vessels in your body. However, unlike blood, which is pumped around by your heart, the lymph system has no pump. The pressure from your blood vessels and movement from your muscles push the lymphatic fluid around"(The Good Spa Guide, 2013). Gumbo Educational Services believes in: Sharing knowledge and educating those in the community for a healthier stronger safer community. MOTTO: GUMBO We'll teach your Grandma, Uncles, Mama, Brothers, and Others (GUMBO) The book is complete. It was written to help raise money for the Non-profit. "Casey and the Crawfish" will be sold starting in January 2019. Everyone can purchase from http://gumboeducation.com/casey-and-the-crawfish (http://gumboeducation.com/casey-and-the-crawfish) Or try the Kindle Edition from Amazon https://www.amazon.com/dp/B08DLB473N (https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB08DLB473N%3Ffbclid%3DIwAR2kSH8Be7f6Ak94tmOBg4oLPddkZVZWw4gIZb-hyEJbjAG01nmaelBh4zE&h=AT3i9XjJ9ZAsnbcexVqWeWrJsVjrkW4DrIXvThIJFs1b1YXlu7oHtk8vl0TQzhfkAQ2GYRxSHVNTp5UdcWIgrnrzMlVRTHRslPvsxDzOtQdRbEBVY07rlH2mJYGY1bCnLMJkL_gwuBoSsHlNMS6Zpa8&__tn__=-UK-R&c[0]=AT24U5-gyehEPsMamEDTm-1QgV4bThMszQUL5SrVJN83LkxhhuJNspx7fSFZU4qPsC9uQd7HJ45ZH4hg6bDe88oIKPvJzGSSrCUKqks3vZPXLQYHz7JfKfMDOcr5UnwpJfILGRFD-kmML0uc_pU-Vw) BULLYING PREVENTION FOR NURSES - A REAL SOLUTION: CONTACT HOURS WILL BE AWARDED: (https://gumboeducation.com/gumbo-store) Juneteenth Workshop Discount (https://gumboeducation.com/juneteenth) Thanks again for your support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-junius-arcemont/message
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23 episodes
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