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7.20 Saying Goodbye
Manage episode 275860224 series 1025430
Saying Goodbye
While some of us may have difficulty saying 'hello' to people, it is often the external and internal goodbyes that provide most of us the biggest challenges by invoking anxiety and stress. Learning to say goodbye in a healthy manner is a significant part of the grieving process when we lose someone or something important to us.
160 episodes
Manage episode 275860224 series 1025430
Saying Goodbye
While some of us may have difficulty saying 'hello' to people, it is often the external and internal goodbyes that provide most of us the biggest challenges by invoking anxiety and stress. Learning to say goodbye in a healthy manner is a significant part of the grieving process when we lose someone or something important to us.
160 episodes
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