For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Content provided by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
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119. The Biology of the Five Senses
Manage episode 276887849 series 2424372
Content provided by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Balanced Educator Podcast we’re explaining the biology of how we experience our 5 senses. We talk about how our brain processes our senses and how we interpret what we see, hear, feel, taste and touch.
We explain how our 5 senses can help us to stay present and be mindful. Then, we give examples of simple mindfulness activities you can do with your students.
Plus, we give a free 5 Senses Scavenger Hunt activity and lesson plan that you can use in your classroom.
LISTEN TO THE SHOW
Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | Google Play
SHOW NOTES
Alright, we’re going to keep this one short so you can get on with your… Mindful Scavenger Hunt!!!
Our 5 senses are how we engage with the world around us. Through the exploration of one sense at a time, our students learn how to fully appreciate what they are experiencing in each moment.
Plus, they will understand that when you choose to focus on one thing at a time, your senses become amplified. This helps to develop attention and awareness.
In this Mindful Scavenger Hunt PDF, you will find two worksheets and a lesson plan. This is a perfect mindfulness activity to do with your kiddos to fill a bit of time in your schedule. Also, a great one to leave to a sub since the lesson plan is already written for you!
This activity is a part of the Mindfulness and the Five Senses unit inside Educalme, our ready-to-use mindfulness program for the classroom (there are lessons for the entire school year!). In this unit, students develop their mindfulness practice through the exploration of their five senses.
Sign up for the Educalme Free Trial. It never expires!
Let us know how this activity goes for you and your students!
With calm appreciation,
Kailey & Josianne
Teachers and founders of Educalme
P.s. Try out a Mindful Scavenger Hunt indoors or outdoors with your students!
Share this post on Pinterest so other educators can grab this freebie too!
A special thanks to our sponsor:
https://www.timetimer.com/educalme
The post 119. The Biology of the Five Senses appeared first on Educalme.
183 episodes
119. The Biology of the Five Senses
The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
Share
Manage episode 276887849 series 2424372
Content provided by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kailey Lefko and Josianne Barnabé: Teachers and Co-founders of Educalme, Kailey Lefko, Josianne Barnabé: Teachers, and Co-founders of Educalme or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Balanced Educator Podcast we’re explaining the biology of how we experience our 5 senses. We talk about how our brain processes our senses and how we interpret what we see, hear, feel, taste and touch.
We explain how our 5 senses can help us to stay present and be mindful. Then, we give examples of simple mindfulness activities you can do with your students.
Plus, we give a free 5 Senses Scavenger Hunt activity and lesson plan that you can use in your classroom.
LISTEN TO THE SHOW
Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | Google Play
SHOW NOTES
Alright, we’re going to keep this one short so you can get on with your… Mindful Scavenger Hunt!!!
Our 5 senses are how we engage with the world around us. Through the exploration of one sense at a time, our students learn how to fully appreciate what they are experiencing in each moment.
Plus, they will understand that when you choose to focus on one thing at a time, your senses become amplified. This helps to develop attention and awareness.
In this Mindful Scavenger Hunt PDF, you will find two worksheets and a lesson plan. This is a perfect mindfulness activity to do with your kiddos to fill a bit of time in your schedule. Also, a great one to leave to a sub since the lesson plan is already written for you!
This activity is a part of the Mindfulness and the Five Senses unit inside Educalme, our ready-to-use mindfulness program for the classroom (there are lessons for the entire school year!). In this unit, students develop their mindfulness practice through the exploration of their five senses.
Sign up for the Educalme Free Trial. It never expires!
Let us know how this activity goes for you and your students!
With calm appreciation,
Kailey & Josianne
Teachers and founders of Educalme
P.s. Try out a Mindful Scavenger Hunt indoors or outdoors with your students!
Share this post on Pinterest so other educators can grab this freebie too!
A special thanks to our sponsor:
https://www.timetimer.com/educalme
The post 119. The Biology of the Five Senses appeared first on Educalme.
183 episodes
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Similar to The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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