Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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FITLife #11
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Manage episode 276897225 series 1091603
Content provided by SayWHA Radio Crew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SayWHA Radio Crew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a long hiatus, trainer Jai Holla and Justice are back talking about what living a F.I.T Life really means.
…
continue reading
16 episodes
MP3•Episode home
Manage episode 276897225 series 1091603
Content provided by SayWHA Radio Crew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SayWHA Radio Crew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a long hiatus, trainer Jai Holla and Justice are back talking about what living a F.I.T Life really means.
…
continue reading
16 episodes
All episodes
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