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Ep. 52: FAMILY
Manage episode 278283029 series 1742503
Let’s face it, FAMILY RELATIONSHIPS can feel like a lot of different things. And it can feel like a challenge to maneuver through the potential landmine of emotions that are attached to these multi-layered relationships.
Today, I’m sharing my complex relationship with my sister and how I was able to learn to look past our differences and embrace “what is.” These are tips you can absolutely use yourself to IMPROVE YOUR OWN FAMILY DYNAMICS.
If you can relate, this podcast is definitely for you!
Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and science-backed weight loss guide for women over 50) today. It's FREE: https://getyourgoal.com/
Find podcast show notes, links to resources, and featured episodes on my website: https://getyourgoal.com/podcast/
Buy my Amazon-best selling book, "Mind Over Menopause" from your favorite bookseller: https://getyourgoal.com/mind-over-menopause/
The best way to Get Your GOAL is with friends! Learn more about the Get Your GOAL monthly membership: https://getyourgoal.com/work-with-me/
322 episodes
Manage episode 278283029 series 1742503
Let’s face it, FAMILY RELATIONSHIPS can feel like a lot of different things. And it can feel like a challenge to maneuver through the potential landmine of emotions that are attached to these multi-layered relationships.
Today, I’m sharing my complex relationship with my sister and how I was able to learn to look past our differences and embrace “what is.” These are tips you can absolutely use yourself to IMPROVE YOUR OWN FAMILY DYNAMICS.
If you can relate, this podcast is definitely for you!
Ready to lose weight for the last time? Download The 5-0 Method (my simple, sustainable, and science-backed weight loss guide for women over 50) today. It's FREE: https://getyourgoal.com/
Find podcast show notes, links to resources, and featured episodes on my website: https://getyourgoal.com/podcast/
Buy my Amazon-best selling book, "Mind Over Menopause" from your favorite bookseller: https://getyourgoal.com/mind-over-menopause/
The best way to Get Your GOAL is with friends! Learn more about the Get Your GOAL monthly membership: https://getyourgoal.com/work-with-me/
322 episodes
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