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Raising Resilience Episode 2: Grit, Resilience & Stress Hardiness
Manage episode 278555057 series 2829955
Imagine that “grit” is the backbone and “resilience” is the the set of muscles that help that backbone maintain its ability to bend and be flexible when confronted with adversity. In this episode Pam explains the synergistic relationship between grit, resilience and stress hardiness and how we can build them all.
12 episodes
Manage episode 278555057 series 2829955
Imagine that “grit” is the backbone and “resilience” is the the set of muscles that help that backbone maintain its ability to bend and be flexible when confronted with adversity. In this episode Pam explains the synergistic relationship between grit, resilience and stress hardiness and how we can build them all.
12 episodes
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